Little Falls, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Little Falls, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Little Falls, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Little Falls, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Little Falls, NJ
Michael Salvo
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over th... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Male
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty years of experience. I am licensed and c... More
Self-help Apps
Little Falls, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Little Falls, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Little Falls, NJ
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Little Falls, New Jersey
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Little Falls, NJ
Margaret Brown
Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State Un... More
Therapist
Offers online care for Little Falls, New Jersey
Female
Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State University of New Jersey, earned in 2015. Speci... More
Who might be a good fit for Margaret?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and harm reduction approaches might consider Margaret Brown’s style of care. She creates a supportive space that honors diverse backgrounds and focuses on empowering youth and adults dealing with complex emotional and behavioral challenges. View Profile
Self-help Apps
Little Falls, NJ
Terri Hunter
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the... More
Therapist
Offers online care for Little Falls, New Jersey
Female
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres... More
Who might be a good fit for Terri?
Clients in need of guidance around relational and emotional concerns could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with personalized interventions, encouraging active collaboration to explore connections between thoughts, feelings, and behaviors in a supportive, client-centered environment. View Profile
Self-help Apps
Little Falls, NJ
LORRAINE MORGAN
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 20 years and have been expe... More
Therapist
Offers online care for Little Falls, New Jersey
LPC
Female
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 20 years and have been experience in many areas of mental health, includ... More
Self-help Apps
Little Falls, NJ
AARIAN PUNTER
Hello, thank you for learning more about me and how we might work together Toward your goals. I am a licensed clinical social work... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Female
Hello, thank you for learning more about me and how we might work together Toward your goals. I am a licensed clinical social worker (LCSW) in New York City and New Jersey. My... More
Self-help Apps
Little Falls, NJ
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for Little Falls, New Jersey
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Melanie Gerald may be well-suited to individuals who value a strengths-based, culturally sensitive approach in managing trauma, addiction, depression, or anxiety. She offers a supportive space that integrates cognitive behavioral therapy, mindfulness, and motivational interviewing, particularly welcoming those from marginalized communities such as Black and Brown, first-generation, and LGBTQIA2S+ individuals. View Profile
Self-help Apps
Little Falls, NJ
Karen Gutherless
I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Professional Counselor (LPC) with 15+ years of experie... More
Therapist
Offers online care for Little Falls, New Jersey
LPCC|LPC|LMHC|LIMHP|LCPC|LPC/MHSP
Female
I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Professional Counselor (LPC) with 15+ years of experience delivering trauma-informed care, crisis i... More
Self-help Apps
Little Falls, NJ
Stacey Damkohler
Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jer... More
Therapist
Offers online care for Little Falls, New Jersey
Female
Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jersey, with over 15 years of experience support... More
Who might be a good fit for Stacey?
Stacey Damkohler may be a match for those interested in trauma-informed, strength-based therapy, particularly when facing anxiety, grief, or life transitions. Her approach blends cognitive-behavioral and solution-focused techniques within a compassionate, faith-sensitive framework that supports teens, college students, and adult women in building resilience and emotional clarity. View Profile
Self-help Apps
Little Falls, NJ
GREGORY CAIAFA
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Male
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinkin... More
Self-help Apps
Little Falls, NJ
JOSE DIAZ
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a varie... More
Therapist
Offers online care for Little Falls, New Jersey
LPC|LMHC
Male
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging ... More
Self-help Apps
Little Falls, NJ
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Self-help Apps
Little Falls, NJ
NGOZI NKEMKA
Welcome — I'm Ngozi Nkemka, PMHNP-BC Compassionate Psychiatric Care for Children, Teens, and Adults With over 18 years of exper... More
Nurse Practitioner
Offers online care for Little Falls, New Jersey
PMHNP
Female
Welcome — I'm Ngozi Nkemka, PMHNP-BC Compassionate Psychiatric Care for Children, Teens, and Adults With over 18 years of experience in the mental health field, I’m here ... More
Self-help Apps
Little Falls, NJ
CATHERINE NWANONYIRI
I am a board-certified psychiatric mental health nurse practitioner in New Jersey. I received my Bachelor of science in nursing ... More
Nurse Practitioner
Offers online care for Little Falls, New Jersey
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner in New Jersey. I received my Bachelor of science in nursing (BSN) at University of Medicine and Dentistry... More
Self-help Apps
Little Falls, NJ
Danielle Napoli
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the Un... More
Therapist
Offers online care for Little Falls, New Jersey
Female
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the University of Rochester, where she completed he... More
Who might be a good fit for Danielle?
People experiencing anxiety or relationship difficulties and looking for a therapist with experience in trauma-informed, social constructivist care might consider Danielle Napoli’s style of support. She tailors evidence-based practices to each individual’s unique experience, fostering a collaborative and validating space to explore personal challenges and develop practical coping skills. View Profile
Self-help Apps
Little Falls, NJ
EMMANUEL AMEYIBOR
Emmanuel is a board-certified Psychiatric Mental Health Nurse Practitioner and has over 7 years of mental health nursing experienc... More
Nurse Practitioner
Offers online care for Little Falls, New Jersey
PMHNP
Male
Emmanuel is a board-certified Psychiatric Mental Health Nurse Practitioner and has over 7 years of mental health nursing experience caring for patients across the lifespan. He... More
Self-help Apps
Little Falls, NJ
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Little Falls, New Jersey
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Self-help Apps
Little Falls, NJ