Toms River, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Toms River, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Toms River, NJ
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Toms River, New Jersey
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Toms River, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toms River, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Toms River, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Toms River, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Self-help Apps
Toms River, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Toms River, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Toms River, NJ
Brittany Davis
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo... More
Therapist
Offers online care for Toms River, New Jersey
Female
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the... More
Self-help Apps
Toms River, NJ
NEIL STEINERT
I'm a therapist with over 17 years of experience helping people overcome challenges and constructively / successfully address obst... More
Therapist
Offers online care for Toms River, New Jersey
LCSW
Male
I'm a therapist with over 17 years of experience helping people overcome challenges and constructively / successfully address obstacles and barriers in life. I've helped clien... More
Self-help Apps
Toms River, NJ
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Toms River, New Jersey
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Self-help Apps
Toms River, NJ
OLUCHI EKE
I am a board-certified Psychiatric and Mental Health Nurse Practitioner in New Jersey and New York. I provide high-quality, person... More
Nurse Practitioner
Offers online care for Toms River, New Jersey
PMHNP
Female
I am a board-certified Psychiatric and Mental Health Nurse Practitioner in New Jersey and New York. I provide high-quality, person-centered care to individuals struggling with... More
Self-help Apps
Toms River, NJ
TIFFANY SMITH
Hello and welcome! My name is Tiffany Smith, and as a Counselor, I strive to offer empathetic, practical, and sustainable solution... More
Therapist
Offers online care for Toms River, New Jersey
LPC
Female
Hello and welcome! My name is Tiffany Smith, and as a Counselor, I strive to offer empathetic, practical, and sustainable solutions to assist my clients on their journey. My p... More
Self-help Apps
Toms River, NJ
Wesley Myers
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and... More
Therapist
Offers online care for Toms River, New Jersey
Male
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and anxiety for over 30 years. He has found assi... More
Self-help Apps
Toms River, NJ
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Toms River, New Jersey
LPC/MHSP|LPCC|LPC|LMHC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Self-help Apps
Toms River, NJ
UNIQUE COHEN
One thing about life, it can seem so uncontrollable. You may endure experiences that are unimaginable and be faced with hardships ... More
Therapist
Offers online care for Toms River, New Jersey
LCSW
Female
One thing about life, it can seem so uncontrollable. You may endure experiences that are unimaginable and be faced with hardships that you may think you cannot overcome but gu... More
Self-help Apps
Toms River, NJ
LENA AZZAM
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a... More
Therapist
Offers online care for Toms River, New Jersey
Female
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat... More
Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges. View Profile
Self-help Apps
Toms River, NJ
ALEXANDRA DEGIROLAMO
Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Co... More
Therapist
Offers online care for Toms River, New Jersey
LPC
Female
Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Counselor. I am licensed and practice in NJ. I ... More
Self-help Apps
Toms River, NJ
JUSTIN ELDRIDGE
I am a Military Veteran who started a new career where I could connect and help others. After my injury I attended college and att... More
Therapist
Offers online care for Toms River, New Jersey
LCSW
Male
I am a Military Veteran who started a new career where I could connect and help others. After my injury I attended college and attained my masters degree in social work . I ha... More
Self-help Apps
Toms River, NJ
PAULA LENARD
Hey There! I’m Paula, a Licensed Professional Counselor who helps people navigate life’s ups and downs with more calm and conf... More
Therapist
Offers online care for Toms River, New Jersey
LPC
Female
Hey There! I’m Paula, a Licensed Professional Counselor who helps people navigate life’s ups and downs with more calm and confidence. I work with adults who want to improv... More
Self-help Apps
Toms River, NJ
Helen Uba
"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her ... More
Nurse Practitioner
Offers online care for Toms River, New Jersey
Female
"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her perscriptions. She’s awesome!" -Alexus C. f... More
Self-help Apps
Toms River, NJ
AMY DUFFEY
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 ye... More
Therapist
Offers online care for Toms River, New Jersey
LCSW
Female
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals an... More
Self-help Apps
Toms River, NJ
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Toms River, New Jersey
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen their confidence could benefit from Ashley Goodwin’s focused therapeutic work. She offers a culturally grounded, person-centered approach that integrates evidence-based methods like CBT, ACT, and DBT to support clients in reclaiming their voice and navigating complex life challenges. View Profile
Self-help Apps
Toms River, NJ