Toms River, NJ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Toms River, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod...
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I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent...
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Who might be a good fit for Jacqueline?
Clients working through anxiety, depression, or trauma and looking for compassionate, humanistic therapy support might engage well with Jacqueline Rose’s approach. She emphasizes creating a non-judgmental space where clients feel heard and validated, drawing from diverse methods tailored to individual needs.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Hello there! My name's Matt, nice to meet you!
I'd like to first give you a brief introduction to my background, which began in 20...
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Hello there! My name's Matt, nice to meet you!
I'd like to first give you a brief introduction to my background, which began in 2007 when I began working in the mental health ...
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Who might be a good fit for Henry?
Henry Zupko may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. His approach, which incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might particularly resonate with middle-aged individuals who appreciate a relaxed and personalized therapeutic environment.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim...
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-...
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Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectiou...
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Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectious disease specialist. I received my Doctorate...
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Who might be a good fit for Regina?
Regina Inokon may work particularly well with those looking to build skills around managing life stress, burnout, and mood-related challenges. Her approach integrates mindfulness and culturally sensitive therapies, offering support tailored to young people and adults navigating complex emotional and psychiatric concerns.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20...
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Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,...
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Who might be a good fit for Fennel?
Fennel Kpolie may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral and mindfulness-based framework. He works with adults seeking to develop practical coping skills and greater emotional awareness to support improved daily functioning.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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As a compassionate Psychiatric Nurse Practioner with over 5 yrs experience, I am dedicated to helping individuals with life challe...
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As a compassionate Psychiatric Nurse Practioner with over 5 yrs experience, I am dedicated to helping individuals with life challenges such as anxiety, depression , OCD, PTSD ...
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,...
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves...
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Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and F...
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and y...
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Who might be a good fit for Jane?
Jane Cruz may be well-suited to individuals who value a supportive, culturally sensitive approach in managing anxiety, depression, or coping challenges. She offers a safe, bilingual environment and incorporates techniques like Cognitive Behavioral Therapy and mindfulness to help clients of various ages, including older adults, work toward their personal goals.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been...
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Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi...
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Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry ...
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Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry . Adedoyin provides culturally competent care...
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Who might be a good fit for Adedoyin?
Adedoyin Asimolowo may align well with adults who are working through issues such as depression, anxiety, or trauma. His approach may particularly resonate with those seeking a blend of psychotherapy and psychopharmacological treatment, supported by mindfulness-based stress reduction techniques. His experience in providing culturally competent care can offer a comfortable space for individuals to discuss their psychological difficulties and navigate their recovery process.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m...
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m LaToya R. Walker, MSW, LCSW, a licensed psyc...
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat...
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Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work...
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Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work with folks dealing with anxiety, depression,...
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Who might be a good fit for Tiffany?
People experiencing anxiety or depression, or those wanting to strengthen self-esteem, could benefit from Tiffany Wright’s focused therapeutic work. Her compassionate yet straightforward approach creates a safe space for clients to explore healing and build inner strengths through a collaborative, trust-based relationship.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my...
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Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta...
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Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c...
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Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to ch...
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Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to change but aren’t sure where to start. It can...
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Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in supporting families and life transitions might consider Rachel Krauser’s style of care. Her approach combines evidence-based techniques like CBT and mindfulness with a compassionate focus on truly understanding each person’s unique situation, including specialized support for women and families during pregnancy and postpartum.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha...
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Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ...
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Who might be a good fit for Christine?
Christine Toler may support individuals who want to explore anxiety, depression, or family conflict through a solution-focused, cognitive therapy-informed lens. Her approach emphasizes non-judgmental understanding combined with practical actions to foster meaningful change, drawing from her personal and professional experiences.
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Toms River, NJ
Mindfulness-Based Stress Reduction (MBSR)
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