Wayne, NJ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wayne, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Wayne, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Clients working through anxiety, depression, or trauma and looking for compassionate, humanistic therapy support might engage well with Jacqueline Rose’s approach. She emphasizes creating a non-judgmental space where clients feel heard and validated, drawing from diverse methods tailored to individual needs. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
LAURA SHAFFNER
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or... More
Therapist
Offers online care for Wayne, New Jersey
LCSW
Female
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships rec... More
Who might be a good fit for Laura?
Laura Shaffner may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing life transitions or grappling with women's mental health issues. She might be especially helpful for young adults and middle-aged individuals seeking to navigate change and self-discovery, offering tailored strategies to foster personal growth and resilience. Her empathetic approach and focus on creating a safe, non-judgmental space may resonate with individuals exploring relationships, identity, and self-esteem. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
LATOYA WALKER
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m... More
Therapist
Offers online care for Wayne, New Jersey
LCSW
Female
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psyc... More
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
BOSEDE AKILO
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of exper... More
Nurse Practitioner
Offers online care for Wayne, New Jersey
PMHNP
Female
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of experience in practice. Education-: Master of Sc... More
Who might be a good fit for Bosede?
Bosede Akilo may be a good match for people navigating mood disorders or substance misuse who prefer a holistic and collaborative care framework. She partners with clients to create individualized treatment plans that combine supportive therapy and medication management, aiming to address both emotional and behavioral health needs with compassion and mindfulness. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
ABIOLA SABA
Hi! I am Dr. Saba, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's from Walden Univers... More
Nurse Practitioner
Offers online care for Wayne, New Jersey
PMHNP
Female
Hi! I am Dr. Saba, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's from Walden University and my Doctoral from Grand Canyon Univers... More
Who might be a good fit for Abiola?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Abiola Saba, where applicable. Her approach integrates cognitive behavioral therapy and mindfulness techniques, supporting clients in managing symptoms and developing personalized plans for ongoing care. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
SHAKIRAT ODUKALE
As a compassionate Psychiatric Nurse Practioner with over 5 yrs experience, I am dedicated to helping individuals with life challe... More
Nurse Practitioner
Offers online care for Wayne, New Jersey
PMHNP
Female
As a compassionate Psychiatric Nurse Practioner with over 5 yrs experience, I am dedicated to helping individuals with life challenges such as anxiety, depression , OCD, PTSD ... More
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
ADEDOYIN ASIMOLOWO
Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry ... More
Nurse Practitioner
Offers online care for Wayne, New Jersey
PMHNP
Male
Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry . Adedoyin provides culturally competent care... More
Who might be a good fit for Adedoyin?
Adedoyin Asimolowo may align well with adults who are working through issues such as depression, anxiety, or trauma. His approach may particularly resonate with those seeking a blend of psychotherapy and psychopharmacological treatment, supported by mindfulness-based stress reduction techniques. His experience in providing culturally competent care can offer a comfortable space for individuals to discuss their psychological difficulties and navigate their recovery process. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
JANE CRUZ
Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and F... More
Therapist
Offers online care for Wayne, New Jersey
LICSW|LCSW
Female
Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and y... More
Who might be a good fit for Jane?
Jane Cruz may be well-suited to individuals who value a supportive, culturally sensitive approach in managing anxiety, depression, or coping challenges. She offers a safe, bilingual environment and incorporates techniques like Cognitive Behavioral Therapy and mindfulness to help clients of various ages, including older adults, work toward their personal goals. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
FENNEL KPOLIE
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20... More
Therapist
Offers online care for Wayne, New Jersey
LCSW
Male
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,... More
Who might be a good fit for Fennel?
Fennel Kpolie may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral and mindfulness-based framework. He works with adults seeking to develop practical coping skills and greater emotional awareness to support improved daily functioning. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
RIKKI LYN MCCARTHY
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job... More
Therapist
Offers online care for Wayne, New Jersey
LCSW
Female
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and cu... More
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
REGINA INOKON
Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectiou... More
Nurse Practitioner
Offers online care for Wayne, New Jersey
PMHNP
Female
Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectious disease specialist. I received my Doctorate... More
Who might be a good fit for Regina?
Regina Inokon may work particularly well with those looking to build skills around managing life stress, burnout, and mood-related challenges. Her approach integrates mindfulness and culturally sensitive therapies, offering support tailored to young people and adults navigating complex emotional and psychiatric concerns. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
RACHEL KRAUSER
Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to ch... More
Therapist
Offers online care for Wayne, New Jersey
LCSW
Female
Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to change but aren’t sure where to start. It can... More
Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in supporting families and life transitions might consider Rachel Krauser’s style of care. Her approach combines evidence-based techniques like CBT and mindfulness with a compassionate focus on truly understanding each person’s unique situation, including specialized support for women and families during pregnancy and postpartum. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
HENRY ZUPKO
Hello there! My name's Matt, nice to meet you! I'd like to first give you a brief introduction to my background, which began in 20... More
Therapist
Offers online care for Wayne, New Jersey
LPC
Male
Hello there! My name's Matt, nice to meet you! I'd like to first give you a brief introduction to my background, which began in 2007 when I began working in the mental health ... More
Who might be a good fit for Henry?
Henry Zupko may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. His approach, which incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might particularly resonate with middle-aged individuals who appreciate a relaxed and personalized therapeutic environment. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
WILMARIE RIOS CRUZ
Welcome—I’m so glad you’re here! I’m a Licensed Professional Counselor (LPC) and work primarily with women navigating anxi... More
Therapist
Offers online care for Wayne, New Jersey
LPC
Female
Welcome—I’m so glad you’re here! I’m a Licensed Professional Counselor (LPC) and work primarily with women navigating anxiety, depression, self-esteem challenges, and ... More
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
DANIELLE GOLDFINGER
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH... More
Therapist
Offers online care for Wayne, New Jersey
LPC
Female
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH-C). I hold an Undergraduate degree in commu... More
Who might be a good fit for Danielle?
Clients seeking structured support for coping skills or looking to improve family relationships might consider working with Danielle Goldfinger. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with a special focus on life transitions and women’s mental health, creating space for clients to build resilience and self-esteem. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
ABENAMAR GOICO
I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body... More
Therapist
Offers online care for Wayne, New Jersey
LMHC|LPC
Male
I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body-soul approach. My work combines evidence-bas... More
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
TIFFANY WRIGHT
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work... More
Therapist
Offers online care for Wayne, New Jersey
LPC
Female
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work with folks dealing with anxiety, depression,... More
Who might be a good fit for Tiffany?
People experiencing anxiety or depression, or those wanting to strengthen self-esteem, could benefit from Tiffany Wright’s focused therapeutic work. Her compassionate yet straightforward approach creates a safe space for clients to explore healing and build inner strengths through a collaborative, trust-based relationship. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
RUKIYA BLUFORD
Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been w... More
Therapist
Offers online care for Wayne, New Jersey
LPC
Female
Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been working as an outpatient clinician in communit... More
Who might be a good fit for Rukiya?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Rukiya Bluford's focused therapeutic work. Rukiya's extensive background in Cognitive Behavioral Therapy and Motivational Interviewing, paired with her focus on helping individuals reconnect with themselves and their communities, may particularly resonate with older adults seeking to navigate mental health challenges in a supportive, mindful context. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Wayne, New Jersey
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals. View Profile
Wayne, NJ
Mindfulness-Based Stress Reduction (MBSR)