West New York, NJ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for West New York, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
West New York, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for West New York, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
West New York, NJ
Davynte Pannell
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy servi... More
Therapist
Offers online care for West New York, New Jersey
LPC
Male
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy services in Washington, D.C. as a Licensed Profess... More
Who might be a good fit for Davynte?
Davynte Pannell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Drawing on a diverse range of therapeutic approaches and his broad personal experiences, he offers tailored support that emphasizes listening deeply and empowering clients to transform challenges into growth. View Profile
Self-help Apps
West New York, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for West New York, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
People experiencing addiction and looking for a therapist with experience in evidence-based approaches might consider Heather Diblasi’s style of care. She creates a compassionate, nonjudgmental space that supports individuals in exploring underlying emotions and building personalized coping strategies toward lasting recovery. View Profile
Self-help Apps
West New York, NJ
Caridad CastroSegura
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor as well as a licensed, ... More
Therapist
Offers online care for West New York, New Jersey
Female
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor as well as a licensed, clinical, alcohol and drug counselor as well.... More
Who might be a good fit for Caridad?
Caridad Castrosegura may support individuals who want to explore healing and recovery through a compassionate, client-centered lens. She emphasizes empathy and encouragement to help clients facing challenges like trauma, anxiety, or adjustment find balance and long-term well-being. View Profile
Self-help Apps
West New York, NJ
KIMBERLY TAYLOR
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in... More
Therapist
Offers online care for West New York, New Jersey
LPC
Female
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q... More
Self-help Apps
West New York, NJ
OYEBOLA ASENUGA
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nu... More
Nurse Practitioner
Offers online care for West New York, New Jersey
PMHNP
Female
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nurse Practitioner in New Jersey with over 13 y... More
Who might be a good fit for Oyebola?
Those coping with anxiety, trauma, or serious mental illness may find Oyebola Asenuga’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management, offering personalized care that adapts to each individual’s unique needs and schedule. View Profile
Self-help Apps
West New York, NJ
SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for West New York, New Jersey
LPC|LMHC|LCPC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being. View Profile
Self-help Apps
West New York, NJ
SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for West New York, New Jersey
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy. View Profile
Self-help Apps
West New York, NJ
ALEXANDRA BRADY
Welcome! My name is Alexandra, and I am so glad you have chosen to focus on your mental health. Taking the first step toward thera... More
Therapist
Offers online care for West New York, New Jersey
LCSW
Female
Welcome! My name is Alexandra, and I am so glad you have chosen to focus on your mental health. Taking the first step toward therapy can feel overwhelming, and my goal is to c... More
Self-help Apps
West New York, NJ
CHRISTOPHER RAMBARAN
Hi, I’m Dr. Christopher Rambaran. I’ve been practicing family and emergency medicine here in New Jersey for the past nine year... More
Nurse Practitioner
Offers online care for West New York, New Jersey
PMHNP
Male
Hi, I’m Dr. Christopher Rambaran. I’ve been practicing family and emergency medicine here in New Jersey for the past nine years. I earned both my Master’s and Doctor of ... More
Who might be a good fit for Christopher?
Clients facing concerns such as anxiety, ADHD, or bipolar disorder may connect with the techniques and structure offered by Christopher Rambaran. His compassionate, personalized approach, grounded in cognitive behavioral therapy, is designed to support young adults and middle-aged individuals managing career stress and seeking growth. View Profile
Self-help Apps
West New York, NJ
BOSEDE AKILO
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of exper... More
Nurse Practitioner
Offers online care for West New York, New Jersey
PMHNP
Female
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of experience in practice. Education-: Master of Sc... More
Who might be a good fit for Bosede?
Bosede Akilo may be a good match for people navigating mood disorders or substance misuse who prefer a holistic and collaborative care framework. She partners with clients to create individualized treatment plans that combine supportive therapy and medication management, aiming to address both emotional and behavioral health needs with compassion and mindfulness. View Profile
Self-help Apps
West New York, NJ
VICTORIA OLANIYAN
Hi! I'm a board certified mental health psychiatric nurse practitioner (PMHNP-BC) based in New Jersey. I received my Master's degr... More
Nurse Practitioner
Offers online care for West New York, New Jersey
PMHNP
Female
Hi! I'm a board certified mental health psychiatric nurse practitioner (PMHNP-BC) based in New Jersey. I received my Master's degree from Fairleigh Dickinson University in NJ,... More
Who might be a good fit for Victoria?
Clients seeking structured support for mood disorders or looking to improve symptom management might consider working with Victoria Olaniyan. She integrates medication management with psychoeducation to help individuals across developmental stages better understand and navigate their mental health. View Profile
Self-help Apps
West New York, NJ
DEBBIE ESQUE
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationship... More
Therapist
Offers online care for West New York, New Jersey
LCMHC|LPC
Female
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of ... More
Who might be a good fit for Debbie?
Debbie Esque offers an approach that may suit individuals focusing on managing anxiety, depression, or difficult relationships. Her style blends a kind and sensitive demeanor with directness when needed, creating a space where clients can feel heard and supported while working toward their goals. View Profile
Self-help Apps
West New York, NJ
ABENAMAR GOICO
I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body... More
Therapist
Offers online care for West New York, New Jersey
LMHC|LPC
Male
I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body-soul approach. My work combines evidence-bas... More
Self-help Apps
West New York, NJ
JENNIFER MOGA
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat... More
Therapist
Offers online care for West New York, New Jersey
LPC|LMHC|LPCC
Female
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment. View Profile
Self-help Apps
West New York, NJ
COURTNEY TERRY
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across... More
Therapist
Offers online care for West New York, New Jersey
LCSW
Female
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in... More
Who might be a good fit for Courtney?
Individuals focused on improving resilience while managing challenges like anxiety or family conflict may find support in Courtney Terry’s work. She integrates strength-based and compassion-focused approaches to help clients of all ages navigate life transitions with greater self-compassion and clarity. View Profile
Self-help Apps
West New York, NJ
ARTI MAHARAJ
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your unders... More
Therapist
Offers online care for West New York, New Jersey
LPC
Female
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where ... More
Self-help Apps
West New York, NJ
Daphne Camille
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in ... More
Therapist
Offers online care for West New York, New Jersey
Female
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in diverse settings, including residential group... More
Who might be a good fit for Daphne?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Daphne Camille. Her integrative, client-centered approach blends therapies like CBT and ACT, fostering a supportive environment where individuals can build resilience and develop practical coping skills. View Profile
Self-help Apps
West New York, NJ
SELMA WANKHADE
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some o... More
Therapist
Offers online care for West New York, New Jersey
LPC
Female
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You ... More
Who might be a good fit for Selma?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Selma Wankhade. She incorporates Cognitive Behavioral Therapy to help individuals, particularly older adults, build coping skills and address both past and present challenges in a collaborative setting. View Profile
Self-help Apps
West New York, NJ