Tonawanda, NY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tonawanda, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco...
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Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ...
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Who might be a good fit for Scott?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Scott Bennett’s approach. He integrates evidence-based therapies like CBT and ACT with a mindful understanding of multicultural and LGBTQ+ issues, offering remote support tailored to diverse adult and adolescent populations.
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ...
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment....
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Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives.
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I’m a licensed mental health clinician who understands what it’s like to juggle real-life stress, family dynamics, and the des...
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I’m a licensed mental health clinician who understands what it’s like to juggle real-life stress, family dynamics, and the desire to live with integrity. My work blends so...
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Welcome! I'm Lisa.
Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out...
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Welcome! I'm Lisa.
Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, sel...
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Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, life transitions, or low self-esteem may find support through the approach used by Lisa Orozco. She integrates holistic strategies and mindfulness-based techniques in a bilingual, culturally sensitive setting to help clients build coping skills and emotional balance.
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I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief...
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I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief, life transitions, and stress. I work with i...
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Hi, I’m Dr. Roberte J. Souverin, LCSW, a Licensed Clinical Social Worker and Doctor of Social Work. I provide a safe and support...
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Hi, I’m Dr. Roberte J. Souverin, LCSW, a Licensed Clinical Social Worker and Doctor of Social Work. I provide a safe and supportive space for youth and adults to heal, grow,...
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I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I ...
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I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I have worked in various settings and am a help...
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Who might be a good fit for Brandy?
Brandy Manley may be a match for those interested in an eclectic, individualized approach to therapy, particularly when facing anxiety, depression, or relationship challenges. She emphasizes building a strong therapeutic alliance and tailors treatment plans that incorporate skills, psychoeducation, and ongoing assessment to support growth and meaningful change.
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Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I ha...
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Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I have worked with various individuals, including...
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Who might be a good fit for Tracey?
Tracey Cox may be a good match for people navigating challenges related to addiction and emotional wellness who prefer a strengths-based, client-centered framework. She integrates evidence-based therapies like CBT, ACT, and Solution Focused Brief Therapy to help clients develop practical strategies while creating a safe, supportive space for honest dialogue.
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I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped man...
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I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depre...
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Who might be a good fit for Yanira?
Those coping with depression, anxiety, or family conflict may find Yanira Roque’s approach to be well-aligned with their needs. Her collaborative, person-centered style offers a supportive space to explore personal challenges and develop healthier coping strategies across life transitions and relationships.
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I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and wom...
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I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and women's mental health. I help clients struggling...
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Who might be a good fit for Margarita?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Margarita Prensa. Her integration of mindfulness, somatic practices, and inner child healing creates a thoughtful space for adults and women seeking deeper emotional understanding and growth.
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Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and ...
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Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and Family Health Nurse Practitioner. My dual cer...
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Who might be a good fit for Annette?
Annette Jarrettgraham offers an approach that may suit individuals focusing on managing anxiety, ADHD, or mood disorders while seeking balance in both mental and physical health. Her holistic perspective and use of mindfulness-based stress reduction can support clients feeling overwhelmed or stuck as they work toward greater well-being.
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Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been...
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Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi...
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Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions.
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Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, tr...
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Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, trauma, grief, relationship dynamics, and deep ...
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Who might be a good fit for Amberrose?
Those managing concerns related to Anxiety, ADHD, or Obsessive-Compulsive Disorder (OCD) may appreciate the methods Amber-rose Marmol incorporates into her practice. Her approach, rooted in hypnotherapy and integrative treatment methods, may be especially meaningful to older adults navigating life transitions or seeking to bolster their self-esteem.
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I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body...
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I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body-soul approach. My work combines evidence-bas...
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My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for...
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My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for 18 years and am dually board-certified in fa...
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Who might be a good fit for Bernadine?
People experiencing challenges such as ADHD, addiction, or phobias, and looking for a therapist with experience in geriatric mental health, might consider Bernadine Anderson Clarke’s style of care. Born in Jamaica and based in Florida, her diverse medical background, including psychiatric medicine, allows her to adopt a holistic mind-body-spirit approach, which may particularly resonate with older adults in need of empathetic and compassionate care. Her treatment methods, such as Cognitive Behavior Therapy for Suicide Prevention and Mindfulness-Based Stress Reduction, may offer the structured support these individuals need.
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my...
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Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals.
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Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the Unive...
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Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for...
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Who might be a good fit for Cameryn?
Cameryn Cimino may be well-suited to individuals who value a compassionate and affirming therapeutic approach in managing anxiety, ADHD, or challenges related to identity and peer relationships. She integrates mindfulness and trauma-focused techniques to support adolescents and young adults in building resilience and self-awareness tailored to their unique experiences.
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Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where ...
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Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy...
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Who might be a good fit for Yolette?
Yolette Greene may be a good match for people navigating anger or anxiety who prefer a compassionate, evidence-based framework. She integrates mindfulness and strength-based techniques to support individuals from diverse backgrounds in building resilience and coping skills.
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ...
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and...
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Who might be a good fit for Fred?
Clients working through mood disorders and looking for integrated medication management support might engage well with Fred Moline’s approach. His holistic focus combines psychoeducation and resilience-building strategies alongside collaboration with healthcare teams to support individuals managing depression, anxiety, and related challenges.
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