Black Mountain, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
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Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kimberly, a Licensed Clinical Social Worker with a passion for helping adults navigate life's challenges. I believe in ...
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Hello, I'm Kimberly, a Licensed Clinical Social Worker with a passion for helping adults navigate life's challenges. I believe in creating a safe, non-judgmental space where p...
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Who might be a good fit for Kimberly?
People experiencing anxiety or depression and looking for a therapist with experience in mindfulness-based and integrative approaches might consider Kimberly Bio’s style of care. Her compassionate, person-centered approach creates a supportive space for adults facing life transitions, stress, and grief to explore their feelings and build on their strengths.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist....
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My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings ...
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Who might be a good fit for Krystal?
Krystal Hall may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. Her eclectic and holistic approach aims to support individuals in increasing daily functioning while honoring each person’s unique path toward new beginnings.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie...
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I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran...
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Who might be a good fit for Claudia?
Clients working through anxiety, stress, or relationship challenges and looking for cognitive-behavioral therapy support might engage well with Claudia Hall’s approach. She integrates evidence-based methods with a compassionate, individualized focus to help clients build coping skills and navigate life transitions with greater clarity and resilience.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ...
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Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens...
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Who might be a good fit for Brenda?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Brenda Knox’s work. She integrates cognitive behavioral and attachment-based approaches with mindfulness techniques, creating a collaborative and engaging space to explore practical strategies tailored to each client’s journey.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi and welcome, let me share a bit of my philosophy with you…
After several different career choices, true to the vocational mod...
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Hi and welcome, let me share a bit of my philosophy with you…
After several different career choices, true to the vocational model, at thirty-something I discovered the fiel...
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Who might be a good fit for Abbey?
People experiencing anxiety, life transitions, or family conflict and looking for a therapist with experience in integrative and acceptance-based approaches might consider Abbey Knox’s style of care. She integrates a variety of therapeutic methods and emphasizes self-discovery and personal responsibility, supporting clients in embracing their authentic selves while navigating complex emotional and relational challenges.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello there,
I am a dedicated clinician with a passionate focus on trauma-informed solution focused care. My mission is to provide...
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Hello there,
I am a dedicated clinician with a passionate focus on trauma-informed solution focused care. My mission is to provide a safe and nurturing environment for childre...
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Who might be a good fit for Jenae?
Those coping with the effects of trauma or pursuing personal growth in coping skills may find Jenae Cox’s approach to be well-aligned. She integrates trauma-focused and mindfulness-based techniques within a nurturing space, particularly supporting children and adolescents working through family conflict, school issues, and peer relationships.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals.
My ideal client is a person...
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Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals.
My ideal client is a person who is searching for balance, peace, and con...
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Who might be a good fit for Juwairiah?
Those managing concerns related to anxiety or depression may appreciate the methods Juwairiah Abdussaboor incorporates into her practice. She integrates mindfulness and self-compassion techniques within a strength-based, solution-focused framework to support adolescents and adults seeking greater balance and peace in their lives.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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I received my Ph.D. from the University of South Carolina and have worked with adults of all ages. I help people from various bac...
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I received my Ph.D. from the University of South Carolina and have worked with adults of all ages. I help people from various backgrounds and life circumstances build a robus...
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Who might be a good fit for Regina?
Regina Shillinglaw offers an approach that may suit individuals focusing on building resilience and managing stress during life transitions. She integrates Cognitive Behavioral Therapy with Acceptance and Commitment Therapy techniques to help clients develop practical skills for coping with emotional challenges and fostering mental wellness.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist ...
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Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist and 10+ years experience working in the menta...
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Who might be a good fit for Janae?
Clients in need of guidance around managing anxiety or trauma could benefit from Janae Fulton’s approach. She integrates Cognitive Behavioral Therapy, EMDR, and mindfulness techniques in a warm, collaborative setting to help young people and adults develop effective coping skills through online sessions.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers and telehealth registrati...
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Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers and telehealth registration in South Carolina (https://www.llr.sc.gov/...
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Who might be a good fit for Sandra?
Individuals focused on improving their self-esteem while managing challenges such as anxiety, depression, or life transitions may find support in Sandra Brosseau's work. Her experience with a variety of treatment methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR) could be particularly beneficial for older adults seeking personalized strategies for their mental health journey.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work ...
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Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Soci...
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Who might be a good fit for Chandra?
Chandra Carter may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing anxiety and stress related to life transitions. Her experience working with children, teens, and young adults, along with her trauma-informed approach, supports clients navigating school challenges and emotional growth during important developmental stages.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun...
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Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina.
I ...
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Who might be a good fit for Alexandra?
Clients in need of guidance around emotional well-being could benefit from Alexandra Stone’s approach. She combines client-centered care with evidence-based methods like CBT and DBT to support individuals working through challenges such as anxiety, depression, and life transitions in a compassionate and collaborative setting.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses...
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis...
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Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety or depression who prefer a brief, solution-focused therapy framework. She emphasizes building self-worth and empowerment through tools that support managing difficult emotions and life challenges, including relationships and work, with mindfulness and cognitive-behavioral techniques.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
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Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to he...
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Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to help you identify and reach your goals. I have ...
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Who might be a good fit for Marisusan?
Marisusan Fryant may be well-suited to individuals who value a flexible, integrative therapy approach in managing challenges such as anxiety, depression, and life transitions. She tailors her work by combining methods like Cognitive Behavioral Therapy, mindfulness, and psychodynamic techniques to support clients of various ages in finding practical tools and compassionate understanding throughout different stages of life.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ...
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas...
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Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep...
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Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate the...
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Who might be a good fit for Clyde?
People experiencing challenges with ADHD, anxiety, or family conflict, or those wanting to strengthen coping skills and self-esteem, could benefit from Clyde Nance’s focused therapeutic work. His approach integrates child-parent psychotherapy and mindfulness techniques to create a supportive environment tailored to children and adolescents navigating emotional and developmental growth.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello, there! **Special Note! ... I am only accepting clients at this time who are clinically appropriate for bi-weekly or monthly...
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Hello, there! **Special Note! ... I am only accepting clients at this time who are clinically appropriate for bi-weekly or monthly sessions. Due to my full-time position, my o...
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Who might be a good fit for Alexandra?
Alexandra Buck offers an approach that may suit individuals focusing on alleviating anxiety, boosting self-esteem, and enhancing self-compassion. Her expertise in Compassion Focused and Cognitive Behavioral Therapy (CBT) could be particularly beneficial for adults in their middle age looking to resolve specific issues or improve assertive communication. Those seeking couples counseling to enhance communication and trust may also find value in Alexandra's therapeutic work.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informe...
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Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I ...
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Who might be a good fit for Alisha?
Individuals navigating challenges like trauma, anxiety, or identity-related concerns may find support through the approach used by Alisha Lowman. Her warm, collaborative style incorporates trauma-informed and client-centered methods, creating a space where children, adolescents, and young adults can explore healing with hope and resilience.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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