Beaverton, OR Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Beaverton, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Beaverton, OR
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Beaverton, Oregon
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Beaverton, OR
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Beaverton, Oregon
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Beaverton, OR
Palaniappan  Chidambaram
Dr. Palani Chidambaram is a Board-Certified Internist and Addiction Medicine specialist with over 20 years of experience in SUD ma... More
Therapist
Offers online care for Beaverton, Oregon
LCSW|LCSW
Male
Dr. Palani Chidambaram is a Board-Certified Internist and Addiction Medicine specialist with over 20 years of experience in SUD management. He has led inpatient and outpatient... More
Who might be a good fit for Palaniappan ?
Clients working through substance use or behavioral addictions and looking for motivational interviewing support might engage well with Palaniappan Chidambaram’s approach. His combined expertise in internal medicine and addiction care helps tailor treatment plans that address both the physical and psychological aspects of recovery. View Profile
Self-help Apps
Beaverton, OR
ANNEMARIE BROWN
Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care... More
Therapist
Offers online care for Beaverton, Oregon
LCSW
Female
Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care. You are safe here. Reaching out for help t... More
Who might be a good fit for Annemarie?
Annemarie Brown may be a good match for people navigating co-occurring mental health and substance use challenges who prefer a trauma-informed, client-centered framework. Her approach integrates evidence-based trauma therapies like EMDR and Trauma-Focused CBT with strengths-based support, which can be especially helpful for individuals and families working through complex trauma or recovery. View Profile
Self-help Apps
Beaverton, OR
DAWN MACRI
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa... More
Therapist
Offers online care for Beaverton, Oregon
LPC|LMHC
Female
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ... More
Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions. View Profile
Self-help Apps
Beaverton, OR
Susan  Williamson
Susan Becky is a Licensed Clinical Social Worker with over 20 years of experience, specializing in crisis intervention, outpatient... More
Therapist
Offers online care for Beaverton, Oregon
LCSW|LCSW|LCSW|LCSW|LCSW
Female
Susan Becky is a Licensed Clinical Social Worker with over 20 years of experience, specializing in crisis intervention, outpatient therapy, and medication-assisted treatment. ... More
Who might be a good fit for Susan ?
Susan Williamson may work particularly well with those looking to build skills around managing addiction and related compulsive behaviors. Her approach incorporates evidence-based therapies like DBT and motivational interviewing, tailored to support adults at various life stages who are seeking meaningful change. View Profile
Self-help Apps
Beaverton, OR
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Beaverton, Oregon
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs. View Profile
Self-help Apps
Beaverton, OR
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Beaverton, Oregon
LPCMH|LCMHC|LPC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Self-help Apps
Beaverton, OR
Elizabeth Olorunsogo
Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade... More
Nurse Practitioner
Offers online care for Beaverton, Oregon
Female
Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade of healthcare experience and over seven year... More
Self-help Apps
Beaverton, OR
Sarah Osborn
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask fo... More
Therapist
Offers online care for Beaverton, Oregon
LPC
Female
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask for help. Individuals are always welcome to exp... More
Who might be a good fit for Sarah?
Sarah Osborn offers an approach that may suit individuals focusing on healing from trauma, exploring gender identity, or managing anxiety and ADHD. Her empathetic and integrative style, which includes EMDR and DBT techniques, creates a supportive space for clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of domestic violence. View Profile
Self-help Apps
Beaverton, OR
Joey  Latourette
Joey is a dedicated professional with nine years supporting individuals with substance use disorders, including work with Native A... More
Therapist
Offers online care for Beaverton, Oregon
LCSW
Female
Joey is a dedicated professional with nine years supporting individuals with substance use disorders, including work with Native American communities and severe mental illness... More
Who might be a good fit for Joey ?
Clients working through substance use challenges and looking for addiction-focused therapy support might engage well with Joey Latourette’s approach. Her person-centered use of Motivational Interviewing and CBT, combined with experience in diverse populations including Native American communities, can offer thoughtful guidance for those addressing addiction and its impact on relationships. View Profile
Self-help Apps
Beaverton, OR
HILARY MATTHEWS
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People ofte... More
Therapist
Offers online care for Beaverton, Oregon
LMFT
Female
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes af... More
Who might be a good fit for Hilary?
Hilary Matthews may work particularly well with those looking to build skills around managing mood fluctuations and coping with life transitions. She incorporates cognitive behavioral techniques, mindfulness, and trauma-informed care to support individuals facing challenges such as substance use, anxiety, and grief in a client-centered way. View Profile
Self-help Apps
Beaverton, OR
Olivia Candella
Oliva's goal is to help individuals gain clarity, insight, restoration and positive outlook on life. Setting achievable goals will... More
Therapist
Offers online care for Beaverton, Oregon
Female
Oliva's goal is to help individuals gain clarity, insight, restoration and positive outlook on life. Setting achievable goals will help clients move toward reaching their full... More
Who might be a good fit for Olivia?
Clients in need of guidance around gaining clarity and building resilience could benefit from Olivia Candella’s approach. She emphasizes creating a trusting environment where individuals can set achievable goals and foster a renewed sense of hope and restoration. View Profile
Self-help Apps
Beaverton, OR
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Beaverton, Oregon
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may be a match for those interested in motivational interviewing, particularly when facing challenges related to addiction and recovery. Her experience working with diverse and underserved populations supports individuals seeking compassionate guidance through substance use, gambling, or sex addiction treatment across various stages of adulthood. View Profile
Self-help Apps
Beaverton, OR
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for Beaverton, Oregon
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Karen Linares. She integrates medication management with cognitive behavioral therapy to support children, teens, and young adults in managing mood and attention-related challenges. View Profile
Self-help Apps
Beaverton, OR
Lisa Longo
I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal ... More
Therapist
Offers online care for Beaverton, Oregon
LPC
Female
I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal and professional life, I have witnessed or ex... More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Lisa Longo, where applicable. Her practical, solution-focused approach emphasizes building on strengths and creating a safe space for emotional expression, supporting clients through both immediate challenges and deeper, persistent issues. View Profile
Self-help Apps
Beaverton, OR
Sandra WalkerLee
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie... More
Nurse Practitioner
Offers online care for Beaverton, Oregon
Female
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col... More
Who might be a good fit for Sandra?
Individuals or couples navigating psychiatric and mental health challenges may find alignment with the strategies and frameworks utilized by Sandra Walkerlee, where applicable. Her extensive experience across diverse clinical settings and dedication to making clients feel heard support those seeking comprehensive medication management and psychiatric care. View Profile
Self-help Apps
Beaverton, OR
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Beaverton, Oregon
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Who might be a good fit for Rachael?
Rachael Spisak offers an approach that may suit individuals focusing on managing anxiety, OCD, or eating disorders. She blends medication management with a collaborative, patient-centered style to support clients in creating personalized treatment plans that honor their autonomy and goals. View Profile
Self-help Apps
Beaverton, OR
Haley  Fitzgerald
Haley is a Certified Alcohol and Drug Counselor with a mental health certification and over 10 years of experience supporting clie... More
Therapist
Offers online care for Beaverton, Oregon
LCSW
Female
Haley is a Certified Alcohol and Drug Counselor with a mental health certification and over 10 years of experience supporting clients through addiction and mental health chall... More
Who might be a good fit for Haley ?
People seeking clarity around addiction recovery or support navigating life transitions related to substance use may find Haley Fitzgerald’s approach fitting. She integrates motivational interviewing and person-centered care to help individuals build practical tools tailored to their strengths for lasting change. View Profile
Self-help Apps
Beaverton, OR