Birdsboro, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Birdsboro, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Birdsboro, PA
Self-help Apps
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Self-help Apps
Birdsboro, PA
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Birdsboro, Pennsylvania
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Self-help Apps
Birdsboro, PA
GINNEH AKBAR
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a t... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW
Female
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist a professor, and a real human who’... More
Self-help Apps
Birdsboro, PA
MARLA JONES
Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, you... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Female
Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you la... More
Self-help Apps
Birdsboro, PA
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Self-help Apps
Birdsboro, PA
WANDA RODRIGUEZ
Hello there! I am a nurse practitioner who has worked in mental health for over 15 years and currently practices in Central Pennsy... More
Nurse Practitioner
Offers online care for Birdsboro, Pennsylvania
PMHNP
Female
Hello there! I am a nurse practitioner who has worked in mental health for over 15 years and currently practices in Central Pennsylvania. My career began with crisis intervent... More
Self-help Apps
Birdsboro, PA
NANETTE ALLRED
I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate l... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Female
I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate life’s challenges with clarity, compassion, ... More
Self-help Apps
Birdsboro, PA
JOLENE Dalton
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolesce... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Female
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue edu... More
Self-help Apps
Birdsboro, PA
BRITTANY CARR
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW
Female
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic... More
Self-help Apps
Birdsboro, PA
LINDA GARDEPE
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a the... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW|LICSW
Female
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal... More
Self-help Apps
Birdsboro, PA
AMBER BERTOVICH
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsyl... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW|LISW
Female
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsylvania and Ohio. I am a Certified Advanced Gr... More
Self-help Apps
Birdsboro, PA
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Birdsboro, Pennsylvania
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Self-help Apps
Birdsboro, PA
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Self-help Apps
Birdsboro, PA
KIA EVERETT
I am your Mental Health Medic, here to serve you and help you with your urgent mental health needs. You are my priority! I have al... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Female
I am your Mental Health Medic, here to serve you and help you with your urgent mental health needs. You are my priority! I have almost 30 years experience servicing individual... More
Self-help Apps
Birdsboro, PA
ASHLEY CAUDELL
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through li... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LMFT
Female
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through life’s challenges. Over the years, I’ve sup... More
Self-help Apps
Birdsboro, PA
Valerie Feeley
Hello, I am a Licensed Clinical Social Worker in Delaware and Pennsylvania. I am a Certified EMDR therapist and Approved Consultan... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in Delaware and Pennsylvania. I am a Certified EMDR therapist and Approved Consultant. EMDR is highly effective in treating PTSD,... More
Self-help Apps
Birdsboro, PA
MARCY TOCKER
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC|LPCMH
Female
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla... More
Self-help Apps
Birdsboro, PA
NICOLE HENNING
I’m a licensed professional counselor (LPC) in the state of Pennsylvania, and I have been practicing for about a decade now.***N... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Female
I’m a licensed professional counselor (LPC) in the state of Pennsylvania, and I have been practicing for about a decade now.***NOTE- I do NOT do couples therapy anymore. I ... More
Self-help Apps
Birdsboro, PA
WILLIAM SNYDER
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, d... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Male
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept diff... More
Self-help Apps
Birdsboro, PA