Dillsburg, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Dillsburg, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven...
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Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D...
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Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective.
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Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the...
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Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I...
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Who might be a good fit for Kaylyn?
People experiencing anxiety or challenges with emotional regulation and looking for a therapist with experience in Dialectical Behavior Therapy might consider Kaylyn Jones’s style of care. Her approach integrates trauma-informed and person-centered methods, creating a supportive space for individuals working through life transitions, ADHD, or coping with past and present difficulties.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control.
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We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, henc...
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We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, hence we are devoted to empowering our patients t...
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Who might be a good fit for Christiana?
Christiana Ndukaonwuka offers an approach that may suit individuals focusing on managing mood disorders, such as anxiety, bipolar disorder, or depression. As part of Tourackem Holistic Wellness, she commits to empowering patients through a team-based approach that includes comprehensive psychological evaluations and evidence-based treatments. Her utilization of supportive psychotherapy, as well as complementary, holistic, and integrative treatment approaches, may resonate particularly with older adults seeking to improve their mental health.
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Hi, I’m Angela — a compassionate, trauma-informed therapist who helps women who feel anxious, overwhelmed, disconnected, or un...
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Hi, I’m Angela — a compassionate, trauma-informed therapist who helps women who feel anxious, overwhelmed, disconnected, or unsure of their next steps. If you’re jugglin...
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Who might be a good fit for Angela?
Angela Angiolieri may work particularly well with those looking to build skills around coping and emotional resilience. Her integrative approach, which blends mindfulness and cognitive-behavioral techniques, supports individuals—especially women—through life transitions, anxiety, and self-esteem challenges with compassionate, personalized care.
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Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s...
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Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo...
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Who might be a good fit for Ashley?
Ashley Harlan offers an approach that may suit individuals focusing on healing from trauma or managing substance use and related life transitions. Her use of evidence-based methods like EMDR and DBT provides a supportive framework for adolescents and young adults working through anxiety, depression, and challenges in relationships or self-esteem.
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Are you feeling anxious, overwhelmed, or unsure how to move forward? You don’t have to face it alone. I help teens (16+) and ad...
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Are you feeling anxious, overwhelmed, or unsure how to move forward? You don’t have to face it alone. I help teens (16+) and adults manage anxiety, build confidence, and na...
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Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symp...
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Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symptoms using various clinical approaches. She h...
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Who might be a good fit for Kristin?
Kristin Bartell may work particularly well with those looking to build skills around mindfulness and emotional regulation. Her compassionate, judgment-free approach incorporates feedback-informed therapy and psycho-education, supporting clients as they manage trauma, co-occurring substance use, and related challenges.
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Hi. I am a Licensed Professional Counselor from Pennsylvania. I received my masters in counseling psychology from Teachers College...
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Hi. I am a Licensed Professional Counselor from Pennsylvania. I received my masters in counseling psychology from Teachers College at Columbia University I have over 20 year...
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Who might be a good fit for Nathalie?
Nathalie Hand may work particularly well with those looking to build skills around managing addiction, anxiety, and depression. With her extensive experience in providing trauma-informed support and her person-centered approach, those healing from the impact of trauma or dealing with substance misuse might find her care aligns well with their needs. Her ability to provide care in both English and Spanish can also be beneficial to a broad range of clients.
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I am a licensed Professional Counselor based in NJ. As your therapist I'm here to support you on your journey towards healing and ...
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I am a licensed Professional Counselor based in NJ. As your therapist I'm here to support you on your journey towards healing and self-discovery. I believe in the power of a s...
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Who might be a good fit for Yolanda?
Yolanda Rambert may align well with adults who are working through issues such as anxiety, grief, or life transitions. She offers a compassionate, judgment-free space that emphasizes individualized care and supports clients in exploring their unique paths with tailored cognitive behavioral strategies.
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My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore y...
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My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Ther...
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Who might be a good fit for Jayson?
Clients facing concerns such as anxiety, addiction, or grief may connect with the techniques and structure offered by Jayson Zammerilli. His person-centered approach combined with cognitive behavioral therapy aims to create a safe and compassionate space where clients can develop insight and practical coping skills.
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My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex...
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My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe...
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Who might be a good fit for Kyle?
People experiencing anxiety and looking for a therapist with experience in trauma and PTSD might consider Kyle Balasco’s style of care. His holistic approach focuses on addressing the whole person, incorporating methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to provide comprehensive support for individuals facing mental health challenges.
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Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions...
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Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap...
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Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of env...
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Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of environments. I am passionate about helping othe...
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Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through l...
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Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through life’s challenges. She specializes in women�...
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William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religio...
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William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religious trauma, generalist practice, and more. Wil...
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Who might be a good fit for William?
People experiencing challenges related to LGBTQ+ identity or religious trauma, or those wanting to strengthen their sense of self and relationships, could benefit from William Summay’s focused therapeutic work. His approach integrates relational psychotherapy and liberation psychology, emphasizing cultural humility and the impact of societal factors on mental health.
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Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of e...
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Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of experience working with children, teens and ad...
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Who might be a good fit for Andrea?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Andrea Hanford. Her experience with children, teens, and caregivers, combined with a focus on cognitive behavioral therapy, offers a compassionate space for navigating challenges related to adoption, life transitions, and school or behavioral concerns.
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