Dover, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dover, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dover, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Dover, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Dover, PA
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Dover, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Self-help Apps
Dover, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dover, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Dover, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dover, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Dover, PA
Yvonne Gonzales
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program... More
Therapist
Offers online care for Dover, Pennsylvania
Female
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program. She believes that people have the answers w... More
Who might be a good fit for Yvonne?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Yvonne Gonzales’s focused therapeutic work. She creates a compassionate and safe space, drawing on a client-centered approach with an anti-racist, social justice, and trauma-informed lens to support growth and healing. View Profile
Self-help Apps
Dover, PA
KRISTEN STERLING
I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can f... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Female
I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can feel truly heard and supported. I specialize i... More
Who might be a good fit for Kristen?
Kristen Sterling may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, strength-based framework. She creates a warm, supportive environment that empowers teens and adults to build practical coping skills while exploring underlying patterns to foster resilience and self-compassion. View Profile
Self-help Apps
Dover, PA
Sarah Graham Payne
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a va... More
Therapist
Offers online care for Dover, Pennsylvania
Female
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a variety of ages and cultural backgrounds. He... More
Who might be a good fit for Sarah?
Sarah Graham Payne may be a match for those interested in cognitive-behavioral and positive psychology approaches, particularly when facing challenges related to stress, trauma, or anxiety. She emphasizes tailoring treatment to each person’s unique experiences, including family dynamics, to support lasting balance and well-being. View Profile
Self-help Apps
Dover, PA
LESLIE TURNER
I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient t... More
Therapist
Offers online care for Dover, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient therapist for 15 years and in the mental healt... More
Who might be a good fit for Leslie?
Leslie Turner may be a good match for people navigating anxiety, depression, or challenges with self-esteem who prefer a strengths-based, person-centered approach. She integrates motivational interviewing techniques to support clients in building healthy coping skills and fostering personal growth. View Profile
Self-help Apps
Dover, PA
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Dover, Pennsylvania
LPC|LPCMH|LCPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges. View Profile
Self-help Apps
Dover, PA
VICTORIA MERSKI
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individu... More
Therapist
Offers online care for Dover, Pennsylvania
LCSW|LSCSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With ... More
Self-help Apps
Dover, PA
HANNAH OLANOFF
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my ... More
Therapist
Offers online care for Dover, Pennsylvania
LCSW
Female
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the ... More
Who might be a good fit for Hannah?
Hannah Olanoff may align well with adults who are working through issues such as anxiety, relationship difficulties, or navigating life transitions. Her integrative, systemic approach, grounded in feminist and LGBTQ-affirming values, creates a collaborative space where clients can explore patterns and coping skills with warmth and curiosity. View Profile
Self-help Apps
Dover, PA
MALLORY PAMBIANCHI
Hello and Welcome! My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Female
Hello and Welcome! My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals; adults, children and families from a large ... More
Who might be a good fit for Mallory?
Those coping with anxiety, mood disorders, or pursuing personal growth in their relationships may find Mallory Pambianchi's approach to be well-aligned. With a culturally sensitive and empathetic approach, Mallory offers supportive strategies, particularly for those navigating life transitions or facing self-esteem challenges. Her expertise in cognitive behavioral therapy and mind-body approaches may be beneficial for individuals across a broad age range, from young adults to older adults. View Profile
Self-help Apps
Dover, PA
AMY MCGOWAN
Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. ... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Female
Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. I graduated from Lehigh University with a BA ... More
Self-help Apps
Dover, PA
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Dover, Pennsylvania
LISW-CP|LICSW|LCSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Those managing concerns related to life transitions, trauma, or substance misuse may appreciate the methods Carol Fletcher incorporates into her practice. Her training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), combined with her experience in facilitating stress reduction meditations, can be particularly supportive for older adults seeking to navigate these challenges. Her expertise in couples counseling also offers a significant resource for relationships facing significant shifts or stressors. View Profile
Self-help Apps
Dover, PA
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Dover, Pennsylvania
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Self-help Apps
Dover, PA
JODI PLOWMAN
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i... More
Therapist
Offers online care for Dover, Pennsylvania
LCSW
Female
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ... More
Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences. View Profile
Self-help Apps
Dover, PA
ALETA CLARK
Hello, I'm Aleta, Welcome — I’m glad you’re here. Life can feel overwhelming at times. When stressors from home, work, schoo... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Female
Hello, I'm Aleta, Welcome — I’m glad you’re here. Life can feel overwhelming at times. When stressors from home, work, school, or relationships begin to weigh heavily, i... More
Who might be a good fit for Aleta?
Individuals or couples navigating feelings of overwhelm, anxiety, or frustration may find alignment with the strategies and frameworks utilized by Aleta Clark. She offers a collaborative and supportive space focused on developing coping skills and gaining insight into personal and relational challenges to help manage life’s stressors. View Profile
Self-help Apps
Dover, PA
KIMBERLY KENNEDY
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I of... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Female
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I offer a grounded, compassionate approach that c... More
Who might be a good fit for Kimberly?
Kimberly Kennedy may support individuals who want to explore healing from addiction and anxiety through a person-centered, DBT-informed lens. Her approach blends directness with compassion, helping clients build practical skills while feeling truly seen and empowered throughout their journey. View Profile
Self-help Apps
Dover, PA
PAUL BASENFELDER
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have... More
Therapist
Offers online care for Dover, Pennsylvania
LCSW
Male
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t... More
Who might be a good fit for Paul?
Paul Basenfelder offers an approach that may suit individuals focusing on enhancing their relationships or grappling with mood disorders. His expertise in Positive Psychology and Cognitive Behavioral Therapy could be particularly beneficial for those seeking to build self-esteem or navigate career issues. His proficiency in working with both individuals and couples might be an added advantage for those seeking to foster healthier connections. View Profile
Self-help Apps
Dover, PA