Dover, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dover, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dover, PA
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Dover, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Dover, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dover, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Dover, PA
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Dover, Pennsylvania
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Self-help Apps
Dover, PA
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for Dover, Pennsylvania
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Self-help Apps
Dover, PA
EMILY ROXBERRY
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un... More
Therapist
Offers online care for Dover, Pennsylvania
LICSW|LCSW
Female
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad... More
Self-help Apps
Dover, PA
JESSICA POLSKY
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have ... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Female
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you... More
Self-help Apps
Dover, PA
LAONGDAO ESTAVILLO
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-d... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Female
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded i... More
Self-help Apps
Dover, PA
KATHERINE HENRY
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in ... More
Therapist
Offers online care for Dover, Pennsylvania
LCSW
Female
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in the healing process. I believe that therapy c... More
Self-help Apps
Dover, PA
KIMBERLY KENNEDY
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I of... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Female
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I offer a grounded, compassionate approach that c... More
Self-help Apps
Dover, PA
CHRISTOPHER MORRISON
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps y... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Male
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding i... More
Self-help Apps
Dover, PA
ADRIANNE CLINTON
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Common... More
Therapist
Offers online care for Dover, Pennsylvania
LPCC|LPC
Female
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and Ca... More
Self-help Apps
Dover, PA
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Dover, Pennsylvania
Female
Teri has years of psychiatric experience and works with all age groups.... More
Self-help Apps
Dover, PA
ARTI MAHARAJ
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your unders... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Female
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where ... More
Self-help Apps
Dover, PA
Marianna Nunez
Dr. Marianna Nunez is a skilled and understanding mental health counselor with over 25 years of experience. She specializes in Tra... More
Therapist
Offers online care for Dover, Pennsylvania
Female
Dr. Marianna Nunez is a skilled and understanding mental health counselor with over 25 years of experience. She specializes in Trauma, Adoption and Attachment, Grief and Loss,... More
Who might be a good fit for Marianna?
Those managing concerns related to trauma, grief, or parenting challenges may appreciate the methods Marianna Nunez incorporates into her practice. She integrates insights from neuroscience with holistic approaches like yoga and nutrition to help clients create personalized plans that support both mental and physical well-being. View Profile
Self-help Apps
Dover, PA
CRYSTAL SIPLING
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle... More
Therapist
Offers online care for Dover, Pennsylvania
LPC
Female
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f... More
Self-help Apps
Dover, PA
MARIS MELINO
Welcome! My name is Maris Melino, and I am a Licensed Clinical Social Worker. I have worked in various settings, including communi... More
Therapist
Offers online care for Dover, Pennsylvania
LCSW
Female
Welcome! My name is Maris Melino, and I am a Licensed Clinical Social Worker. I have worked in various settings, including community agencies and educational settings. I use a... More
Self-help Apps
Dover, PA
ANDREA WILLOUGHBY TAYLOR
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges ... More
Nurse Practitioner
Offers online care for Dover, Pennsylvania
PMHNP
Female
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges such as substance use disorders, behavioral h... More
Self-help Apps
Dover, PA
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Dover, Pennsylvania
LPC|LCMHC|LMHC|LCPC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Self-help Apps
Dover, PA
JANET MONTGOMERY
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest po... More
Therapist
Offers online care for Dover, Pennsylvania
LCSW
Female
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and ... More
Self-help Apps
Dover, PA