Halifax, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Halifax, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Halifax, PA
Self-help Apps
AMY GRAY
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr... More
Therapist
Offers online care for Halifax, Pennsylvania
Female
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses... More
Who might be a good fit for Amy?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Amy Gray’s approach. She integrates models like Sanctuary and Trauma Systems Therapy while offering options for those interested in faith-based care, creating a supportive environment for healing and growth. View Profile
Self-help Apps
Halifax, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Halifax, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Halifax, PA
JODI PLOWMAN
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i... More
Therapist
Offers online care for Halifax, Pennsylvania
LCSW
Female
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ... More
Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences. View Profile
Self-help Apps
Halifax, PA
Shannon Blanciak
Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or anot... More
Therapist
Offers online care for Halifax, Pennsylvania
Female
Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or another for over 20 years. She believes that ever... More
Who might be a good fit for Shannon?
Shannon Blanciak may align well with adults who are working through challenges related to emotional awareness and behavior patterns. Her approach combines Cognitive Behavioral Therapy with a focus on building emotional intelligence, creating a collaborative space to identify and shift unhelpful thoughts toward greater personal strength and fulfillment. View Profile
Self-help Apps
Halifax, PA
TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for Halifax, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience. View Profile
Self-help Apps
Halifax, PA
KELLY OCONNELL
I am a Licensed Professional Counselor with 15 years of experience. I have worked in both inpatient and outpatient settings. I ta... More
Therapist
Offers online care for Halifax, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with 15 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rappo... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Kelly Oconnell incorporates into her practice. She creates a safe, nonjudgmental space that encourages clients to explore underlying causes of distress and supports them in finding their own path forward. View Profile
Self-help Apps
Halifax, PA
KEITH CASEY
Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone... More
Therapist
Offers online care for Halifax, Pennsylvania
LCSW
Male
Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He... More
Self-help Apps
Halifax, PA
JOSEPH SAMPSON
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. ... More
Therapist
Offers online care for Halifax, Pennsylvania
LPC
Male
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates t... More
Who might be a good fit for Joseph?
Joseph Sampson may be a strong resource for individuals looking to develop strategies for overcoming life stressors, anxiety, managing familial struggles, or healing from significant trauma. As a licensed Professional Counselor, his evidence-based approach may particularly resonate with middle-aged clients who are experiencing grief, school-related issues, or seeking to boost their self-esteem. His understanding of men's mental health and child or adolescent mental health might be beneficial for those navigating these specific areas. View Profile
Self-help Apps
Halifax, PA
CLAIRE KIRSCH
Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Profess... More
Therapist
Offers online care for Halifax, Pennsylvania
LPC
Other
Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have w... More
Who might be a good fit for Claire?
Claire Kirsch may be a match for those interested in gender-affirming therapy, particularly when facing challenges related to self-discovery and identity. Claire's extensive experience and consistent training in LGBTQ+ and kink-informed care could be valuable for individuals navigating the intricacies of spirituality and sexuality, striving to live authentically. View Profile
Self-help Apps
Halifax, PA
AYANNA LOGAN
Hey how are you? Ayanna here. Do you feel like your life is not where you want it to be? Are you experiencing mental difficulti... More
Nurse Practitioner
Offers online care for Halifax, Pennsylvania
PMHNP
Female
Hey how are you? Ayanna here. Do you feel like your life is not where you want it to be? Are you experiencing mental difficulties and believe that this is preventing you fr... More
Who might be a good fit for Ayanna?
Individuals or couples navigating challenges such as ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Ayanna Logan, where applicable. Ayanna's empathetic approach and commitment to crafting individualized treatment plans could support those seeking to improve their mental health and gain a deeper understanding of available treatments. Her work may be particularly beneficial for those in school age to young adulthood stages. View Profile
Self-help Apps
Halifax, PA
LEAH ARNDT
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working ... More
Therapist
Offers online care for Halifax, Pennsylvania
LPC
Female
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with teens and young adults but love working ... More
Who might be a good fit for Leah?
Individuals or couples navigating challenges such as mood disorders, anxiety, or identity-related concerns may find alignment with the strategies and frameworks utilized by Leah Arndt. Her person-centered approach emphasizes unconditional self-compassion, creating a supportive space for teens, young adults, and others to explore personal growth and healing. View Profile
Self-help Apps
Halifax, PA
EDWARD STUBER
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You... More
Therapist
Offers online care for Halifax, Pennsylvania
LPC
Male
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You don’t even know if you should stay or go a... More
Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship challenges who prefer a direct and boundary-focused approach. With a particular emphasis on enhancing communication and revitalizing intimacy, he offers a supportive space for couples of all kinds to openly address concerns and establish healthy expectations. His understanding of the complexities in relationships, as well as his experience with anxiety and trauma-related issues, may be particularly beneficial for young adults and middle-aged individuals seeking relational improvement. View Profile
Self-help Apps
Halifax, PA
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Halifax, Pennsylvania
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals. View Profile
Self-help Apps
Halifax, PA
STEPHANIE GUTSHALL
I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own ... More
Therapist
Offers online care for Halifax, Pennsylvania
LPC
Female
I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own expert. My trauma informed approach emphasize... More
Who might be a good fit for Stephanie?
People seeking clarity around serious mental illness or support navigating trauma-related challenges may find Stephanie Gutshall's approach fitting. Stephanie's trauma-informed approach, which incorporates Cognitive Behavioral Therapy and Person-centered methods, could particularly resonate with older adults needing a supportive and empathetic space to foster personal growth and self-awareness. View Profile
Self-help Apps
Halifax, PA
NASTASSJA HANNA
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate... More
Therapist
Offers online care for Halifax, Pennsylvania
LPC
Female
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ... More
Who might be a good fit for Nastassja?
Clients seeking structured support for anxiety, OCD, or life transitions might consider working with Nastassja Hanna. Her integration of evidence-based therapies like CBT, ACT, and DBT, combined with a flexible, client-centered approach, offers tailored care for individuals aiming to build resilience and align their lives with personal values. View Profile
Self-help Apps
Halifax, PA
CAROLYN COOPER
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t... More
Therapist
Offers online care for Halifax, Pennsylvania
LPC
Female
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut... More
Self-help Apps
Halifax, PA
PENELOPE ORR
Welcome! I am a Ketamine Assisted Psychotherapy and EMDR Certified Therapist. I am a licensed counselor, a board certified registe... More
Therapist
Offers online care for Halifax, Pennsylvania
LPC
Other
Welcome! I am a Ketamine Assisted Psychotherapy and EMDR Certified Therapist. I am a licensed counselor, a board certified registered art therapist and a registered play thera... More
Who might be a good fit for Penelope?
Penelope Orr may align well with adults who are working through challenges related to chronic illness or trauma. Her approach combines evidence-based therapies with a compassionate, person-centered style that supports clients in embracing their authentic selves. View Profile
Self-help Apps
Halifax, PA
LYNN JOHNSON
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to ... More
Therapist
Offers online care for Halifax, Pennsylvania
LCSW
Female
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, malada... More
Who might be a good fit for Lynn?
Individuals navigating challenges like addiction, anxiety, or struggles with coping skills may find support through the approach used by Lynn Johnson. Her emphasis on the Biopsychosocial model, which acknowledges the complex interplay of biology, psychology, and social factors, could resonate with those recognizing the impact of past traumas or maladaptive thought patterns on their present lives. View Profile
Self-help Apps
Halifax, PA
CHERRY NAPOLITANO
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from... More
Therapist
Offers online care for Halifax, Pennsylvania
LCSW
Female
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all ac... More
Who might be a good fit for Cherry?
Individuals focused on improving coping skills while managing feelings of overwhelm may find support in Cherry Napolitano’s work. Her collaborative and compassionate approach, combined with multicultural sensitivity and trilingual capabilities, offers a space where clients can explore their unique stories and build practical tools for anxiety, depression, and life transitions. View Profile
Self-help Apps
Halifax, PA