Hershey, PA Therapy for Coping Skills
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Coping Skills
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Hershey, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. ***
Hi I'm Fabyonne,
Our stressors,...
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***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. ***
Hi I'm Fabyonne,
Our stressors, which can include hectic lives, and often ov...
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I believe healing begins the moment someone feels truly seen, supported, and understood. With more than a decade of experience, I ...
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I believe healing begins the moment someone feels truly seen, supported, and understood. With more than a decade of experience, I work with both children and adults, helping t...
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Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive be...
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Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate va...
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I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
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I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
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Hello there, I'm Elizabeth
How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and ove...
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Hello there, I'm Elizabeth
How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles?
I wan...
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Welcome to a space built on understanding, authenticity, and connection. Whether you’re navigating anxiety that feels overwhelmi...
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Welcome to a space built on understanding, authenticity, and connection. Whether you’re navigating anxiety that feels overwhelming or seeking to strengthen your relationship...
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Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla...
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Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward...
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Hello, my name is Vicki. I’m a Licensed Professional Counselor who primarily practices through the Internal Family Systems (IFS)...
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Hello, my name is Vicki. I’m a Licensed Professional Counselor who primarily practices through the Internal Family Systems (IFS) model. I focus on helping clients connect wi...
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I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, alt...
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I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know ...
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As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help...
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As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help can be one of the hardest past. You don’t ...
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Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ...
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Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor...
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Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I hav...
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Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely fee...
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I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and...
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I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perf...
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Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed...
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Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvania. You ...
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I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families,...
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I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families, those experiencing anxiety, and trauma. I ha...
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Welcome! I'm Susan Briggs, and I am here to help provide you with a safe and welcoming environment to allow you the space to explo...
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Welcome! I'm Susan Briggs, and I am here to help provide you with a safe and welcoming environment to allow you the space to explore obstacles and concerns regarding your ment...
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My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and ov...
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My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and over 20 years of experience in clinical practic...
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Hello there, and thank you for taking the time to browse through my profile. My name is John, and I have been a practicing clinica...
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Hello there, and thank you for taking the time to browse through my profile. My name is John, and I have been a practicing clinical social worker for the last 4 years. I have ...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.