Whitehall, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Whitehall, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Whitehall, PA
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Whitehall, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Whitehall, PA
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Whitehall, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Self-help Apps
Whitehall, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Whitehall, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Whitehall, PA
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Whitehall, Pennsylvania
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Self-help Apps
Whitehall, PA
DONNA CLARK
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Hu... More
Therapist
Offers online care for Whitehall, Pennsylvania
LPC
Female
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Penns... More
Self-help Apps
Whitehall, PA
EDWARD WAGNER
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, ... More
Therapist
Offers online care for Whitehall, Pennsylvania
LPC
Male
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your en... More
Self-help Apps
Whitehall, PA
FITZ MARTIN
Hello, feeling sad, anxious, or having difficulty concentrating and focusing? I am a Board Certified Psychiatric Mental Health P... More
Nurse Practitioner
Offers online care for Whitehall, Pennsylvania
PMHNP
Male
Hello, feeling sad, anxious, or having difficulty concentrating and focusing? I am a Board Certified Psychiatric Mental Health Practitioner focused on delivering Client-Cent... More
Self-help Apps
Whitehall, PA
SHEENA SMITH
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as a Certified Life... More
Therapist
Offers online care for Whitehall, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as a Certified Life Coach and Divorce Mediator. As a trauma-info... More
Self-help Apps
Whitehall, PA
MERCEDES ANKOMAHVABI
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Whitehall, Pennsylvania
PMHNP
Female
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust... More
Self-help Apps
Whitehall, PA
NICOLE KUNEMAN
Welcome! I'm a Licensed Clinical Social Worker based in Pennsylvania, with a Master’s degree in Social Work from Edinboro Univer... More
Therapist
Offers online care for Whitehall, Pennsylvania
LCSW
Female
Welcome! I'm a Licensed Clinical Social Worker based in Pennsylvania, with a Master’s degree in Social Work from Edinboro University (2017). Since then, I’ve dedicated my ... More
Self-help Apps
Whitehall, PA
BAILEY WOOLF
My path to becoming a therapist was shaped by a lifelong curiosity about people—their inner worlds, their relationships, and the... More
Therapist
Offers online care for Whitehall, Pennsylvania
LCSW
Female
My path to becoming a therapist was shaped by a lifelong curiosity about people—their inner worlds, their relationships, and their capacity for growth. Before entering the f... More
Self-help Apps
Whitehall, PA
LEE RITSICK
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer ... More
Therapist
Offers online care for Whitehall, Pennsylvania
LPC
Female
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very... More
Self-help Apps
Whitehall, PA
KIMBERLY THURSTONBROWN
I am a Licensed Professional Counselor, a wife, mother, grandmother, and Christian African American woman with a deep passion for ... More
Therapist
Offers online care for Whitehall, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor, a wife, mother, grandmother, and Christian African American woman with a deep passion for helping others heal and grow. I specialize in... More
Self-help Apps
Whitehall, PA
JOSEPH DANIELS
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of... More
Therapist
Offers online care for Whitehall, Pennsylvania
LPC
Male
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize e... More
Self-help Apps
Whitehall, PA
VICTORIA SAYENKO
Hello, my name is Vicki. I’m a Licensed Professional Counselor who primarily practices through the Internal Family Systems (IFS)... More
Therapist
Offers online care for Whitehall, Pennsylvania
LPC
Female
Hello, my name is Vicki. I’m a Licensed Professional Counselor who primarily practices through the Internal Family Systems (IFS) model. I focus on helping clients connect wi... More
Self-help Apps
Whitehall, PA
SUDHA GUTTI
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d... More
Therapist
Offers online care for Whitehall, Pennsylvania
LCSW
Female
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ... More
Self-help Apps
Whitehall, PA
AISHA RAUF
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can ... More
Therapist
Offers online care for Whitehall, Pennsylvania
LPC
Female
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly str... More
Self-help Apps
Whitehall, PA
ALYSSA KNAUBER
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle... More
Therapist
Offers online care for Whitehall, Pennsylvania
LPC
Female
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co... More
Self-help Apps
Whitehall, PA
DANAE PERAZA
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in... More
Therapist
Offers online care for Whitehall, Pennsylvania
LPC|LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manage... More
Self-help Apps
Whitehall, PA