Jeanine Hansell-frimpong
Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundaries, find your voice, or feel truly fulfilled? You don't have to navigate this journey alone. Many of us fall into patterns of people-pleasing, neglecting our own needs, and feeling disconnected from our true selves. These challenges can leave us feeling overwhelmed, stuck, or unsure of how to move forward. As a holistic therapist, I help you explore and confront these patterns, guiding you on a path to rediscovering your true self. Together, we'll work through the barriers that hold you back, whether they're rooted in past traumas, life transitions, or current stressors. In my practice, I integrate a variety of treatment modalities, including DBT, CBT, EMDR, and Nouthetic (faith-based) counseling, ensuring a personalized approach that resonates with your journey. My focus is on addressing not just the mind but the body and spirit, allowing for a more profound and comprehensive healing experience. Through our work, I aim to empower you with the tools and insights needed to establish healthy boundaries, build self-esteem, communicate assertively, and embrace a life that feels more aligned with who you truly are. Let's embark on this journey together, helping you break free from limiting patterns and step into a life of authenticity, confidence, and self-fulfillment.
About Jeanine Hansell-frimpong
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