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Kristina Groves

Kristina Groves

Therapist
LMFT

Are you struggling with increased stress in your life related to anxiety, depression, problems at home, school, relationship issues with peers, dating, family or other life transitions? In this fast-paced world full of constant change, many life challenges are at times more than one can handle on their own. Whether it is processing past trauma or learning new strategies for coping with current stressors, you are showing personal strength and courage by taking the first step towards healing. I have experience working with children, adolescents, families, couples, and adults. I have extensive training in treating trauma and Post-traumatic Stress Disorder. I believe that a great therapist has a good sense of humor, is relatable, accepting, supportive, compassionate, and is ultimately passionate about the work he or she does every day to help others. I believe in working in partnership with clients, utilizing their strengths to help them sort out their challenges and achieve their goals. I believe that it is tremendously important to treat with a holistic approach. I am a solution-focused therapist and emphasize the "here and now." Treatment will focus on past events as it pertains to and impacts present situations. I will listen actively, give feedback accordingly and provide a comfortable, culturally-sensitive therapeutic environment. I am passionate about empowering clients to find hope, healing & wholeness. I truly believe that people can move from their past and present circumstances to live the life that they have always dreamed of. My clients are the experts in their own lives; I am the guide that allows them to find new ways of healing and being. I stand by using a collaborative approach with clients, to find solutions to the concerns that bring you to counseling in a supportive and non-judgmental space. I would be honored to work with you side-by-side on your journey towards healing, please contact me with any questions and to schedule an appointment, I look forward to speaking with you.

About Kristina Groves

Top Specialties

Anger Management
Bipolar Disorder
Spirituality
PTSD (Posttraumatic Stress Disorder)
Grief / Bereavement
Addiction
Phobias
Life transitions
Borderline Personality Disorder
Depression
Intimate / Romantic relationships
Suicidal ideation and/or self-harming
ADHD (Attention-Deficit / Hyperactivity Disorder)
Trauma
Stress
Adolescent & teen mental/behavioral health
SonderMind Video Telehealth
Family relationships
Anxiety

Treatment Methods

Solution-focused Brief Therapy (SFBT), Attachment based, Psychodynamic, Psychoanalytic, Motivational interviewing, Art therapy, Eclectic, Cognitive Behavioral Therapy (CBT), Trauma-focused, Acceptance & commitment therapy, Behavioral modification, Mindfulness, Play therapy

Ages Treated

18-65

Languages Spoken

English

Practice/Network Information

Sondermind
780 Arastradero Rd, Palo Alto, CA 94306

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Unity Preferred Network
Cash Pay
OccuNet
Cigna
Bright Health Plan
Prime Health
United Health Care
VNPN
Centivo
ClaimDOC
Blue Cross Blue Shield
TriWest
Decent
Aetna

FAQs

Continue to Sondermind to confirm Kristina Groves's availability for new clients.

Kristina takes multiple insurance plans including Unity Preferred Network , Cash Pay and more.