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Melinda Lambert

Melinda Lambert

Therapist
LMFT

My passion for psychology started when I needed to understand myself at 27 years of age and my journey began. Through the years I continued to study; work with therapists and Ph.D,'s; heal items in my own life and received profound positive changes for my efforts. I decided to return to school and obtain my degree in the field that I love so I can help others on their journey. I have provided psychotherapy services to children, adolescents, adults, couples, and seniors. I have worked with individuals who have health issues who need support. My approach is client centered, optimistic and strength based. I focus on instilling hope in individuals to help them achieve health and wellness, lead a self-directed life, and strive to reach their full potential. I adapt my approach using a mix of techniques for individual specific goals and challenges. Tailoring treatment to meet unique needs and cultural backgrounds; I work collaboratively at your pace to identify and build on strengths to assist your success and empowerment. Trauma whether it’s from childhood, adolescent, or adulthood affects our experiences in the present and future. Eye Movement Desensitization and Reprocessing (EMDR) is one technique I use that has shown to be very effective for treating different types of trauma, anxiety disorders, depression, and childhood issues. EMDR helps the brain to process and reset to aid a person to move forward with a new sense of confidence, self-efficacy and freedom. I have training in several treatment modalities but specialize in Trauma, Motivational Interviewing, Grief and Bereavement, Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Flash Technique and Eye Movement Desensitization and Reprocessing (EMDR). I work with a diverse population, I am culturally sensitive, and respect all who walk through my door. I warmly invite you to come in.......

About Melinda Lambert

Top Specialties

Suicidal ideation and/or self-harming
Family relationships
Medication evaluation
Addiction
Grief / Bereavement
Anxiety
Medical issues / Physical health
Narcissistic Personality Disorder
LGBTQIA+ support
Stress
PTSD (Posttraumatic Stress Disorder)
Depression
Trauma
Somatic Symptom Disorder
Life transitions
SonderMind Video Telehealth

Treatment Methods

Motivational interviewing, Psychological Testing and Evaluation, Solution-focused Brief Therapy (SFBT), Play therapy, Integrative, Mindfulness, EMDR, Existential, Behavioral modification, Humanistic, Relational, Trauma-focused, Somatic, Eclectic, Attachment based, Psychodynamic, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT)

Ages Treated

18-65
66+

Languages Spoken

English

Practice/Network Information

Sondermind
780 Arastradero Rd, Palo Alto, CA 94306

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

VNPN
Bright Health Plan
TriWest
Prime Health
Blue Cross Blue Shield
United Health Care
Aetna
Cigna
Decent
ClaimDOC
OccuNet
Cash Pay
Unity Preferred Network
Centivo

FAQs

Continue to Sondermind to confirm Melinda Lambert's availability for new clients.

Melinda takes multiple insurance plans including VNPN , Bright Health Plan and more.