Cumberland, RI Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cumberland, Rhode Island
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cumberland, RI
Stress
ELIZABETH LIZOTTE
I am a mental health therapist licensed in Georgia with over 14 years of experience using trauma-based therapy, working with indiv... More
Therapist
Offers online care for Cumberland, Rhode Island
LMHC
Female
I am a mental health therapist licensed in Georgia with over 14 years of experience using trauma-based therapy, working with individuals trying to understand their own, or fam... More
Who might be a good fit for Elizabeth?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Elizabeth Lizotte’s focused therapeutic work. Her trauma-informed approach, combined with EMDR and a warm, interactive style, supports clients navigating complex histories, including those from the LGBTQIA+ community and individuals managing mood or anxiety disorders. View Profile
Cumberland, RI
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cumberland, Rhode Island
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cumberland, RI
Stress
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cumberland, Rhode Island
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Stress
Cumberland, RI
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Cumberland, Rhode Island
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
Stress
Cumberland, RI
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Cumberland, Rhode Island
LISW-CP|LICSW|LCSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Those managing concerns related to life transitions, trauma, or substance misuse may appreciate the methods Carol Fletcher incorporates into her practice. Her training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), combined with her experience in facilitating stress reduction meditations, can be particularly supportive for older adults seeking to navigate these challenges. Her expertise in couples counseling also offers a significant resource for relationships facing significant shifts or stressors. View Profile
Stress
Cumberland, RI
Evelin Perry
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes... More
Therapist
Offers online care for Cumberland, Rhode Island
Female
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d... More
Who might be a good fit for Evelin?
Individuals focused on improving emotional resilience while managing challenges like ADHD or anxiety may find support in Evelin Perry’s work. She offers a collaborative, goal-oriented approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, with a strong commitment to inclusivity and understanding across diverse communities. View Profile
Stress
Cumberland, RI
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Cumberland, Rhode Island
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control. View Profile
Stress
Cumberland, RI
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Cumberland, Rhode Island
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Stress
Cumberland, RI
UCHE OBU
I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feelin... More
Nurse Practitioner
Offers online care for Cumberland, Rhode Island
PMHNP
Male
I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feeling stuck, overwhelmed, or exploring medication... More
Who might be a good fit for Uche?
Uche Obu may work particularly well with those looking to build skills around managing symptoms of anxiety, depression, ADHD, or trauma. His collaborative approach, which integrates medication management and supportive psychotherapy, offers a personalized path that respects each person's values and goals. View Profile
Stress
Cumberland, RI
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Cumberland, Rhode Island
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Stress
Cumberland, RI
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Cumberland, Rhode Island
LICSW|LCSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Stress
Cumberland, RI
ANGEL GARCIA
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si... More
Therapist
Offers online care for Cumberland, Rhode Island
LPC|LCMHC
Male
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help... More
Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence. View Profile
Stress
Cumberland, RI
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Cumberland, Rhode Island
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Stress
Cumberland, RI
MEGHAN ALBRECHT
I received my BA in English, Creative Writing from Bates College in Maine, and my MSW from Smith College in Massachusetts. I ha... More
Therapist
Offers online care for Cumberland, Rhode Island
LICSW|LCSW
Female
I received my BA in English, Creative Writing from Bates College in Maine, and my MSW from Smith College in Massachusetts. I have practiced for over 20 years in both commun... More
Who might be a good fit for Meghan?
Clients seeking structured support for grief or looking to improve self-compassion might consider working with Meghan Albrecht. She incorporates approaches like interpersonal psychotherapy and polyvagal therapy to address complex trauma and its impact on identity, aiming to reduce shame and enhance overall well-being. View Profile
Stress
Cumberland, RI
TONIA ZARRELLA
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental heal... More
Therapist
Offers online care for Cumberland, Rhode Island
LCMHC|LMHC
Female
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’... More
Who might be a good fit for Tonia?
Tonia Zarrella may align well with adults who are working through issues such as life transitions, self-esteem, or the challenges of new and complex relationships. She incorporates practical strategies and evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, with a particular sensitivity to the experiences of women, including those navigating perinatal mental health and parenting children with special needs. View Profile
Stress
Cumberland, RI
CAROLINE GOJCZ
I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy... More
Therapist
Offers online care for Cumberland, Rhode Island
LICSW
Female
I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy sessions over video. I help people to feel b... More
Who might be a good fit for Caroline?
Those managing concerns related to coping skills may appreciate the methods Caroline Gojcz incorporates into her practice. Through individual teletherapy sessions, she supports clients in recognizing possible changes and working through the emotions connected to those steps. View Profile
Stress
Cumberland, RI
ROSSANA MENDEZ COLE
I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience in... More
Therapist
Offers online care for Cumberland, Rhode Island
LCSW|LICSW
Female
I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide r... More
Who might be a good fit for Rossana?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Rossana Mendez Cole’s work. Her bilingual approach and use of evidence-based therapies such as Cognitive Behavioral Therapy and Motivational Interviewing create a supportive space for clients from diverse backgrounds seeking practical and compassionate care. View Profile
Stress
Cumberland, RI
Shauna Bisson
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everyth... More
Therapist
Offers online care for Cumberland, Rhode Island
Female
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everything she's done for me! Would recommend 10 out... More
Who might be a good fit for Shauna?
Shauna Bisson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, stress, or life transitions. She integrates techniques from Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to support clients in setting and achieving meaningful goals. View Profile
Stress
Cumberland, RI
Candida Wiltshire
Candida works with individuals who have a variety of concerns including anxiety, depression and issues related to identity and sel... More
Therapist
Offers online care for Cumberland, Rhode Island
Female
Candida works with individuals who have a variety of concerns including anxiety, depression and issues related to identity and self-esteem. She combine various therapeutic app... More
Who might be a good fit for Candida?
Clients in need of guidance around identity and self-esteem could benefit from Candida Wiltshire’s approach. She integrates cognitive-behavioral and client-centered therapies while also addressing the unique experiences of complex trauma and stigma within the BIPOC community. View Profile
Stress
Cumberland, RI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.