Antioch, TN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Antioch, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Antioch, TN
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Antioch, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Antioch, TN
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Antioch, Tennessee
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Antioch, TN
Jared Fuson
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio... More
Therapist
Offers online care for Antioch, Tennessee
Male
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien... More
Self-help Apps
Antioch, TN
MELISSA TAYLOR
Welcome! I'm Melissa. Do you feel anxious, troubled, or unhappy most days? Do you simply want someone to listen, understand, and ... More
Therapist
Offers online care for Antioch, Tennessee
LCSW
Female
Welcome! I'm Melissa. Do you feel anxious, troubled, or unhappy most days? Do you simply want someone to listen, understand, and help? I'm in recovery for alcohol use disorde... More
Self-help Apps
Antioch, TN
DEBORAH VAUGHN
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cri... More
Therapist
Offers online care for Antioch, Tennessee
LPC/MHSP
Female
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiet... More
Self-help Apps
Antioch, TN
Pamela Corbin
Pamela Corbin is a Licensed Professional Counselor (LPC/MHSP) with nearly a decade of experience helping individuals navigate anxi... More
Therapist
Offers online care for Antioch, Tennessee
Female
Pamela Corbin is a Licensed Professional Counselor (LPC/MHSP) with nearly a decade of experience helping individuals navigate anxiety, depression, trauma, relationship challen... More
Self-help Apps
Antioch, TN
Nathaniel Mitchell
Nathaniel is a Licensed Clinical Social Worker who is a Certified Trauma-Focused Practitioner and a Certified Grief Counseling Spe... More
Therapist
Offers online care for Antioch, Tennessee
Male
Nathaniel is a Licensed Clinical Social Worker who is a Certified Trauma-Focused Practitioner and a Certified Grief Counseling Specialist . He has more than twenty-two years o... More
Self-help Apps
Antioch, TN
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Antioch, Tennessee
LCSW|LSCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Self-help Apps
Antioch, TN
CHANDRA MALAMUD
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or dis... More
Therapist
Offers online care for Antioch, Tennessee
LCSW
Female
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize... More
Self-help Apps
Antioch, TN
Julia Hanneken
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With ove... More
Therapist
Offers online care for Antioch, Tennessee
Female
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With over five years of dedicated experience, she spe... More
Self-help Apps
Antioch, TN
MARSHA LITTONBAKER
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service P... More
Therapist
Offers online care for Antioch, Tennessee
LPC/MHSP
Female
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral hea... More
Self-help Apps
Antioch, TN
ASHLEY MAAG
Hi! I'm a Licensed Professional Counselor in the state of Tennessee. I received my Masters in Clinical Rehabilitation Counseling f... More
Therapist
Offers online care for Antioch, Tennessee
LPC/MHSP
Female
Hi! I'm a Licensed Professional Counselor in the state of Tennessee. I received my Masters in Clinical Rehabilitation Counseling from Mercer University. I have experience in p... More
Self-help Apps
Antioch, TN
STEPHANIE ATKINS
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatr... More
Nurse Practitioner
Offers online care for Antioch, Tennessee
PMHNP
Female
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatric Mental Health Nurse Practitioner for 4 yea... More
Self-help Apps
Antioch, TN
Brandi Brown
Brandi Brown, LPC is a licensed professional counselor with more than 12 years of experience supporting adolescents and adults acr... More
Therapist
Offers online care for Antioch, Tennessee
Female
Brandi Brown, LPC is a licensed professional counselor with more than 12 years of experience supporting adolescents and adults across outpatient, residential, community, and h... More
Self-help Apps
Antioch, TN
VANESSA PIERREPARKER
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received... More
Therapist
Offers online care for Antioch, Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received my Master's degree from Pfeiffer University,... More
Self-help Apps
Antioch, TN
LEE OWEN
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ... More
Therapist
Offers online care for Antioch, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li... More
Self-help Apps
Antioch, TN
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Antioch, Tennessee
LPC/MHSP|LPCC|LPC|LMHC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Self-help Apps
Antioch, TN
SHERRY MCMILLAN
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My go... More
Therapist
Offers online care for Antioch, Tennessee
LCSW
Female
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space whe... More
Self-help Apps
Antioch, TN
OLUWAFEMI OLARUBOFIN
Founder and CEO of Nolo Behavioral Healthcare. I am a Board Certified Psychiatric Mental Nurse Practitioner (PMHNP) with over 10 y... More
Nurse Practitioner
Offers online care for Antioch, Tennessee
PMHNP
Male
Founder and CEO of Nolo Behavioral Healthcare. I am a Board Certified Psychiatric Mental Nurse Practitioner (PMHNP) with over 10 years of experience in the mental health space... More
Self-help Apps
Antioch, TN