Lascassas, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lascassas, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lascassas, TN
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Lascassas, Tennessee
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Lascassas, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lascassas, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Lascassas, TN
DELENNY DUBOSE
Delenny Dubose is experiended in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiet... More
Therapist
Offers online care for Lascassas, Tennessee
LCSW
Male
Delenny Dubose is experiended in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiety are the most common diagnoses I see daily. ... More
Self-help Apps
Lascassas, TN
Chad Kingery
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and perso... More
Therapist
Offers online care for Lascassas, Tennessee
LPC|LAC
Male
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and personal understanding to my therapy practice. My ... More
Who might be a good fit for Chad?
Chad Kingery offers an approach that may suit individuals focusing on overcoming addiction and related mental health challenges. Drawing from his personal journey of long-term sobriety and extensive experience with evidence-based therapies like Motivational Interviewing and CBT, he creates a supportive environment that encourages empowerment and lasting recovery. View Profile
Self-help Apps
Lascassas, TN
VANESSA PIERREPARKER
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received... More
Therapist
Offers online care for Lascassas, Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received my Master's degree from Pfeiffer University,... More
Self-help Apps
Lascassas, TN
PRINCES MCCARTHER
I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I unde... More
Therapist
Offers online care for Lascassas, Tennessee
LCSW
Female
I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I understand the unique stressors that come with tr... More
Self-help Apps
Lascassas, TN
Lindsey Odinma
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, ... More
Therapist
Offers online care for Lascassas, Tennessee
Female
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, trauma, grief, and life transitions. She brin... More
Who might be a good fit for Lindsey?
Lindsey Odinma may support individuals who want to explore resilience and healing through a person-centered, culturally sensitive lens. Her approach integrates techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy, creating a collaborative space where clients navigating addiction, trauma, grief, or life transitions can feel empowered and understood. View Profile
Self-help Apps
Lascassas, TN
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Lascassas, Tennessee
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning. View Profile
Self-help Apps
Lascassas, TN
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Lascassas, Tennessee
LPC/MHSP|LPCC|LPC|LMHC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Self-help Apps
Lascassas, TN
SHAMICKA CANNON
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate lif... More
Therapist
Offers online care for Lascassas, Tennessee
LCSW
Female
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is t... More
Self-help Apps
Lascassas, TN
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Lascassas, Tennessee
LMHC|LPC|LPC/MHSP|LCMHC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Self-help Apps
Lascassas, TN
DEBORAH VAUGHN
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cri... More
Therapist
Offers online care for Lascassas, Tennessee
LPC/MHSP
Female
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiet... More
Self-help Apps
Lascassas, TN
DEBRA POPLAR
Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the ... More
Nurse Practitioner
Offers online care for Lascassas, Tennessee
PMHNP
Female
Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the mental health field since 2014 in a range of ... More
Self-help Apps
Lascassas, TN
ARLENA OBEY
Hello! I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with over 10 years of experience in providing compassionat... More
Nurse Practitioner
Offers online care for Lascassas, Tennessee
PMHNP
Female
Hello! I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with over 10 years of experience in providing compassionate mental health care. I received Master of S... More
Self-help Apps
Lascassas, TN
Jonathan Bungard
Jonathan Bungard is a licensed professional counselor and mental health service provider. Trauma and loss are his areas of particu... More
Therapist
Offers online care for Lascassas, Tennessee
Male
Jonathan Bungard is a licensed professional counselor and mental health service provider. Trauma and loss are his areas of particular interest, as the resultant pain and disco... More
Who might be a good fit for Jonathan?
Jonathan Bungard may align well with adults who are working through trauma or loss and seeking to reduce the emotional pain connected to these experiences. His human-centered approach combines evidence-based CBT and DBT techniques with holistic mind/body/spirit practices, offering personalized support that honors each individual’s unique journey and values. View Profile
Self-help Apps
Lascassas, TN
SAMANTHA HOPKINS
As a devoted and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP), I am deeply passionate about delivering compassi... More
Nurse Practitioner
Offers online care for Lascassas, Tennessee
PMHNP
Female
As a devoted and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP), I am deeply passionate about delivering compassionate care to individuals facing mental healt... More
Self-help Apps
Lascassas, TN
SIMONE LAMPKIN
Hello! My name is Simone. I am a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in the state of Tennes... More
Therapist
Offers online care for Lascassas, Tennessee
LPC/MHSP
Female
Hello! My name is Simone. I am a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in the state of Tennessee. I received my Master's Degree in Clinica... More
Self-help Apps
Lascassas, TN
JAMICA TAYLOR
As a dedicated psychiatric nurse practitioner, I have over 17 years of experience in the healthcare field. My practice offers ment... More
Nurse Practitioner
Offers online care for Lascassas, Tennessee
PMHNP
Female
As a dedicated psychiatric nurse practitioner, I have over 17 years of experience in the healthcare field. My practice offers mental health education and medication (if desire... More
Self-help Apps
Lascassas, TN
KIMBERLY PATTERSON
Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner ... More
Nurse Practitioner
Offers online care for Lascassas, Tennessee
PMHNP
Female
Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication management for adults ag... More
Self-help Apps
Lascassas, TN