Smyrna, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Smyrna, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Smyrna, TN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Smyrna, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Smyrna, TN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Smyrna, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Smyrna, TN
Shawn Winton
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by m... More
Therapist
Offers online care for Smyrna, Tennessee
LPC
Male
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by mental health issues. This path has been both ... More
Who might be a good fit for Shawn?
Shawn Winton may be a good match for people navigating addiction, particularly behavioral addictions like gambling or sex addiction, who prefer a compassionate and patient-centered framework. His approach focuses on creating a safe space to explore underlying issues and supports both individuals and their families in rebuilding trust and developing healthier coping strategies. View Profile
Self-help Apps
Smyrna, TN
TANJALESA COOK
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is ... More
Therapist
Offers online care for Smyrna, Tennessee
LCSW
Female
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist wit... More
Self-help Apps
Smyrna, TN
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Smyrna, Tennessee
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Self-help Apps
Smyrna, TN
Jessica Griggs
Jessica Griggs, LCSW, is a licensed clinical social worker with over a decade of experience supporting women through burnout, trau... More
Therapist
Offers online care for Smyrna, Tennessee
Female
Jessica Griggs, LCSW, is a licensed clinical social worker with over a decade of experience supporting women through burnout, trauma, identity shifts, relationship challenges,... More
Who might be a good fit for Jessica?
People experiencing burnout and identity shifts and looking for a therapist with experience in trauma-informed, relational care might consider Jessica Griggs’s style of support. Her compassionate approach integrates cognitive behavioral and somatic practices to help clients reconnect with themselves and navigate life transitions with authenticity and respect. View Profile
Self-help Apps
Smyrna, TN
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Smyrna, Tennessee
LPC/MHSP|LPCC|LPC|LMHC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Self-help Apps
Smyrna, TN
Lisa Shifflett
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through lif... More
Therapist
Offers online care for Smyrna, Tennessee
Female
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through life’s challenges. She specializes in treating... More
Self-help Apps
Smyrna, TN
KAYLA COOK
Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cogniti... More
Therapist
Offers online care for Smyrna, Tennessee
Female
Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cognitive-behavioral therapy (CBT), acceptance and c... More
Self-help Apps
Smyrna, TN
Melloney Hudelson
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She... More
Therapist
Offers online care for Smyrna, Tennessee
Female
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She specializes in supporting adults navigating ... More
Who might be a good fit for Melloney?
Clients in need of guidance around anxiety, depression, or trauma-related challenges could benefit from Melloney Hudelson’s approach. Her trauma-informed, person-centered care integrates evidence-based methods like CBT and DBT while honoring each client’s unique background and healing journey. View Profile
Self-help Apps
Smyrna, TN
MICHAEL RACKI
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress... More
Therapist
Offers online care for Smyrna, Tennessee
Male
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns.... More
Self-help Apps
Smyrna, TN
ANTHONY WITT
As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of l... More
Therapist
Offers online care for Smyrna, Tennessee
LPC/MHSP
Male
As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of life. Specializing in identity, anxiety, depre... More
Self-help Apps
Smyrna, TN
Matthew Harvey
Matthew Harvey is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of South Carolina Colu... More
Therapist
Offers online care for Smyrna, Tennessee
Male
Matthew Harvey is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of South Carolina Columbia. With a diverse background in various so... More
Who might be a good fit for Matthew?
Clients facing concerns such as stress, anxiety, or processing complex life experiences may connect with the techniques and structure offered by Matthew Harvey. His adaptive approach, which includes practical coping strategies like deep breathing and journaling, supports individualized care for adults across various life stages and backgrounds. View Profile
Self-help Apps
Smyrna, TN
Sheriese Bone
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on thei... More
Therapist
Offers online care for Smyrna, Tennessee
Female
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on their journey toward healing, growth, and resilie... More
Self-help Apps
Smyrna, TN
TODD WAINMAN
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been pr... More
Therapist
Offers online care for Smyrna, Tennessee
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years ... More
Self-help Apps
Smyrna, TN
LILLIE ELLIOTT
Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and m... More
Nurse Practitioner
Offers online care for Smyrna, Tennessee
PMHNP
Female
Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and mental health care. I'm passionate about provi... More
Self-help Apps
Smyrna, TN
DEBORAH VAUGHN
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cri... More
Therapist
Offers online care for Smyrna, Tennessee
LPC/MHSP
Female
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiet... More
Self-help Apps
Smyrna, TN
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Smyrna, Tennessee
LMHC|LPC|LPC/MHSP|LCMHC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Self-help Apps
Smyrna, TN
SUMITRA PATEL
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degr... More
Nurse Practitioner
Offers online care for Smyrna, Tennessee
PMHNP
Female
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degree in February, 2021. since then I began pr... More
Self-help Apps
Smyrna, TN