Del Valle, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Del Valle, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Del Valle, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Del Valle, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Del Valle, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Del Valle, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Del Valle, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Del Valle, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Del Valle, TX
Carri Wilson
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a go... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that... More
Who might be a good fit for Carri?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Carri Wilson. She integrates cognitive behavioral therapy and EMDR to help clients focus on healing and hope, offering a compassionate space for those ready to explore change and build coping skills. View Profile
Self-help Apps
Del Valle, TX
ANJANETTE MCCULLAR
I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of ... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of Education in Counseling and Development from ... More
Who might be a good fit for Anjanette?
Clients facing concerns such as stress management or challenges in peer relationships may connect with the techniques and structure offered by Anjanette Mccullar. Her collaborative approach emphasizes creating a respectful and safe environment where individuals can explore emotions and develop practical skills for lasting personal growth. View Profile
Self-help Apps
Del Valle, TX
TEMITAYO OLOTEWO
Hi! I'm Tayo! I am dual-certified as a family and psychiatric nurse practitioner. My background helps me to look at the patient's... More
Nurse Practitioner
Offers online care for Del Valle, Texas
PMHNP
Female
Hi! I'm Tayo! I am dual-certified as a family and psychiatric nurse practitioner. My background helps me to look at the patient's full clinical picture and discuss the best t... More
Who might be a good fit for Temitayo?
Temitayo Olotewo may be a match for those interested in a combined medication management and therapeutic approach, particularly when facing mood disorders or anxiety. Her practice integrates evidence-based techniques with compassionate support, aiming to tailor treatment plans that address both clinical and personal needs. View Profile
Self-help Apps
Del Valle, TX
HEATHER ADCOCKEDEN
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping peopl... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t... More
Who might be a good fit for Heather?
Heather Adcockeden may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, depression, or self-esteem concerns. Her trauma-informed, holistic style emphasizes emotional regulation and reshaping personal stories to foster greater self-awareness and healing. View Profile
Self-help Apps
Del Valle, TX
BRITTNEY STOKES
Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forc... More
Therapist
Offers online care for Del Valle, Texas
LCSW
Female
Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forcing you into yourself. The multitude of hards... More
Who might be a good fit for Brittney?
People experiencing challenges with career transitions or family conflict and looking for a therapist with experience in personalized, goal-oriented care might consider Brittney Stokes’s style of support. She creates a safe, individualized space that honors each person’s unique journey, helping clients explore their identity and navigate life’s complexities with warmth and understanding. View Profile
Self-help Apps
Del Valle, TX
FRANCIS DANIELS
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have be... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 8 years. I help adults with... More
Who might be a good fit for Francis?
Clients working through challenges such as anxiety, ADHD, or life transitions and looking for therapy support might engage well with Francis Daniels’ approach. Her use of Acceptance and Commitment Therapy alongside Christian counseling offers a compassionate and flexible framework, especially for children, teens, adults, and bariatric patients navigating significant health and emotional changes. View Profile
Self-help Apps
Del Valle, TX
LADARICA HARVEY
Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work... More
Therapist
Offers online care for Del Valle, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work. I am passionate about helping individuals ... More
Who might be a good fit for Ladarica?
Individuals focused on improving their self-esteem while managing challenges such as anxiety, depression, or ADHD may find support in Ladarica Harvey's work. Ms. Harvey, a US Air Force veteran herself, provides a safe space for veterans and middle-aged adults to express themselves and develop healthy coping skills, utilizing methods like Cognitive Behavioral Therapy and Strength-Based therapy. Her experience and understanding could be particularly beneficial for those seeking to navigate life's difficulties with resilience and confidence. View Profile
Self-help Apps
Del Valle, TX
RIYA VETTICKAL
My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-alterin... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can... More
Who might be a good fit for Riya?
Riya Vettickal may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. Her approach integrates mindfulness and mind-body techniques, including EMDR, to support healing and personal growth during challenging times. View Profile
Self-help Apps
Del Valle, TX
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Nurse Practitioner
Offers online care for Del Valle, Texas
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Dr. Adomale Elba may be a good match for people navigating a range of mental health illnesses, including anxiety, depression, and OCD, who prefer a Solution Focused Brief Therapy (SFBT) framework. Her ability to connect with patients through therapeutic communication techniques may particularly resonate with school-age children, teens, and young adults, especially those seeking compassionate support and evidence-based practices. View Profile
Self-help Apps
Del Valle, TX
IRENE UKE
Hi there, I'm Irene. Are you depressed, hurting, or having trouble sleeping? Are you easily irritated and stressed out or having ... More
Nurse Practitioner
Offers online care for Del Valle, Texas
PMHNP
Female
Hi there, I'm Irene. Are you depressed, hurting, or having trouble sleeping? Are you easily irritated and stressed out or having other mental health issues? You don't have to... More
Who might be a good fit for Irene?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Irene Uke. She combines evidence-based techniques with a compassionate, whole-patient approach, offering flexible in-person and telepsychiatry options that accommodate busy schedules. View Profile
Self-help Apps
Del Valle, TX
SARA BEG
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to ... More
Therapist
Offers online care for Del Valle, Texas
LPC|LMHC
Female
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to find yourself, frustrated, and feeling not go... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Sara Beg’s approach. She integrates Brainspotting techniques to help clients uncover and work through underlying obstacles while fostering self-compassion and more authentic ways of relating to themselves. View Profile
Self-help Apps
Del Valle, TX
SANDRA WEST
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as Y... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as You are. You are a unique person, with your o... More
Self-help Apps
Del Valle, TX
Amirah Saldivar Smith
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e... More
Therapist
Offers online care for Del Valle, Texas
Female
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ... More
Who might be a good fit for Amirah?
Amirah Saldivar Smith may align well with adults who are working through challenges such as trauma, anxiety, or difficulties in parenting. Her integrative approach encourages reflection on life experiences to build emotional awareness, helping clients develop practical tools for improving relationships and communication. View Profile
Self-help Apps
Del Valle, TX