Richardson, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Richardson, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ...
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof...
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Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways.
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Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p...
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Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age...
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Who might be a good fit for Cindy?
Cindy Martinez may be a match for those interested in a strengths-based, psychoeducational approach, particularly when facing mood disorders, grief, or challenges with boundary setting. She creates a supportive space where clients can gain insight into their triggers and values, helping them build assertiveness and reconnect with their authentic selves.
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I am an experienced board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 11 years in psychiatry . I ...
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I am an experienced board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 11 years in psychiatry . I specialize in diagnosing and treating Mood di...
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Who might be a good fit for Nonye?
Nonye Nwokoro may be well-suited to individuals who value a comprehensive approach to managing mood and anxiety disorders. With extensive experience in psychiatric care, she supports children, teens, and young adults through diagnosis and medication management, helping clients navigate complex mental health challenges with a focus on long-term wellness.
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Does this sound familiar?
You want to have a healthy relationship with others, but instead you feel:
Overwhelmed and depress...
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Does this sound familiar?
You want to have a healthy relationship with others, but instead you feel:
Overwhelmed and depressed,
Negative about your self worth,
A...
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Who might be a good fit for Benjamin?
Individuals focused on improving self-acceptance while managing the effects of past trauma may find support in Benjamin Miller’s work. He integrates evidence-based cognitive behavioral therapies to help clients build confidence and foster healthier relationships through a thoughtful, compassionate approach.
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I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work su...
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I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clien...
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Who might be a good fit for Camilla?
People seeking clarity around relationship dynamics or support navigating family transitions may find Camilla Jackson’s approach fitting. Her relaxed yet direct style, combined with solution-focused and cognitive behavioral techniques, supports clients ready to engage honestly and work toward meaningful change in a relatively brief timeframe.
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Do you feel overwhelmed, burned out, or mentally and physically exhausted? Are anxiety, mood swings, or difficulties with focus ma...
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Do you feel overwhelmed, burned out, or mentally and physically exhausted? Are anxiety, mood swings, or difficulties with focus making it hard to function or reach your goals?...
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Who might be a good fit for Munira?
Munira Jiwani may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or ADHD. Her integrative approach emphasizes holistic care and medication management, aiming to support mental health across different life stages while addressing complex factors like trauma and substance use.
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Hello,
I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over f...
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Hello,
I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years. I received my master's degree from...
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Who might be a good fit for Jon?
Individuals or couples navigating issues such as anxiety, depression, or suicidal ideation may find alignment with the strategies and frameworks utilized by Jon Turner, where applicable. His focus on Cognitive Behavioral Therapy and Solution Focused Therapy could be particularly beneficial for adolescents looking to develop healthier coping and communication skills.
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I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, an...
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I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I...
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Who might be a good fit for Courtney?
Courtney Porter may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or grief. She creates a supportive environment where clients can build resilience and develop practical coping strategies to improve their emotional well-being.
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Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, w...
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Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, with 19 years experience working at various le...
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Who might be a good fit for Sarah?
Those coping with anxiety, depression, or challenges related to foster care and adoption may find Sarah Burey’s approach to be well-aligned. Her background in school counseling and experience working with children, adolescents, and women, combined with a flexible, person-centered style that can incorporate faith when desired, supports a compassionate and relatable therapeutic environment.
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Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl...
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Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s...
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Who might be a good fit for Karen?
Clients in need of guidance around co-occurring substance use and mental health challenges could benefit from Karen Trutsch’s approach. She emphasizes a collaborative, patient-centered process that supports individuals in understanding their diagnoses and building practical skills tailored to their unique experiences.
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I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges. I offer a safe, non-judg...
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I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges. I offer a safe, non-judgmental space where you can explore your thoug...
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Who might be a good fit for Joia?
Joia Luckey offers an approach that may suit individuals focusing on building coping skills and managing emotional challenges such as anxiety or depression. Her use of cognitive behavioral therapy within a compassionate and non-judgmental space can support older adults seeking to improve their mental well-being amid life transitions or health-related concerns.
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Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ...
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Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo...
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Who might be a good fit for Maria?
Those coping with conditions like depression, anxiety, or bipolar disorder may find Maria Albrecht’s approach to be well-aligned. She offers medication management with a focus on clear communication and support, especially for adults seeking care that respects diverse backgrounds, including the LGBTQ+ community.
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Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or...
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Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic ...
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Who might be a good fit for Kareem?
Kareem Hicks may be a good match for people navigating issues such as anxiety, depression, or anger management who prefer a holistic framework. His approach, grounded in Acceptance and Commitment Therapy (ACT), may resonate with individuals seeking to discover lifestyle changes and new ways of thinking to maximize their potential, regardless of their age or life stage. Mr. Hicks' experience with LGBTQ+ mental health and sexual abuse could also provide a sense of understanding for those who've endured similar experiences.
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