Essex Junction, VT Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Essex Junction, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Essex Junction, VT
Self-help Apps
Show More
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical...
More
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University....
More
Self-help Apps
Essex Junction, VT
Show More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Self-help Apps
Essex Junction, VT
Show More
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ...
More
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds...
More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools.
View Profile
Self-help Apps
Essex Junction, VT
Show More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Essex Junction, Vermont
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Self-help Apps
Essex Junction, VT
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Essex Junction, Vermont
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Self-help Apps
Essex Junction, VT
Show More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
More
Self-help Apps
Essex Junction, VT
Show More
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al...
More
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc...
More
Self-help Apps
Essex Junction, VT
Show More
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
More
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
More
Self-help Apps
Essex Junction, VT
Show More
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ...
More
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is...
More
Who might be a good fit for Manuel?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in Manuel Varela’s work. His use of Cognitive Behavior Therapy and mindfulness, combined with a humanistic and empathic communication style, can offer a compassionate space for adults seeking meaningful personal growth.
View Profile
Self-help Apps
Essex Junction, VT
Show More
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and ove...
More
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clie...
More
Who might be a good fit for Carrie?
Clients working through emotional regulation difficulties and looking for integrative therapy support might engage well with Carrie Dupont’s approach. She combines evidence-based methods like DBT and CBT with insights from the Polyvagal Theory, tailoring interventions to each individual’s needs while emphasizing the connection between mind and body.
View Profile
Self-help Apps
Essex Junction, VT
Show More
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver...
More
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a...
More
Self-help Apps
Essex Junction, VT
Show More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
More
Self-help Apps
Essex Junction, VT
Show More
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows ...
More
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows us to be our best self, and reflection provid...
More
Self-help Apps
Essex Junction, VT
Show More
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
More
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
More
Self-help Apps
Essex Junction, VT
Show More
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized tre...
More
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized treatment that supports an optimal quality of li...
More
Self-help Apps
Essex Junction, VT
Show More
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depressio...
More
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depression, anxiety, PTSD, and grief. Drawing on a ver...
More
Who might be a good fit for Melissa?
People experiencing depression, anxiety, or grief and looking for a therapist with experience in trauma-informed and strength-based care might consider Melissa Fulton’s style of support. She combines evidence-based therapies with a warm, empowering presence, offering personalized guidance that honors each client’s unique background and goals.
View Profile
Self-help Apps
Essex Junction, VT
Show More
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye...
More
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish.
...
More
Who might be a good fit for Maria?
Clients working through repeated life patterns and looking for cognitive-behavioral therapy support might engage well with Maria Diz’s approach. She tailors evidence-based techniques like CBT and DBT to help individuals align their behaviors with personal values and goals, offering care in both English and Spanish.
View Profile
Self-help Apps
Essex Junction, VT
Show More
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you...
More
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? ·...
More
Self-help Apps
Essex Junction, VT
Show More
Hi there, I’m Francesca.
Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time...
More
Hi there, I’m Francesca.
Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st...
More
Self-help Apps
Essex Junction, VT
Show More