Alexandria, VA Therapy for Coping Skills
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Coping Skills
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Alexandria, Virginia
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Alexandria, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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I’m a client-led and compassionate therapist who believes therapy should feel like a safe, supportive space where you can be you...
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I’m a client-led and compassionate therapist who believes therapy should feel like a safe, supportive space where you can be yourself. I don’t believe in a one-size-fits-a...
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EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 session...
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EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 sessions with short-term counseling, if you are rea...
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I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work...
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I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe...
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Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be ha...
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Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be hard to catch our breath, and our mind may star...
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Hello, I'm Stephanie
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? A...
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Hello, I'm Stephanie
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with y...
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I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where the...
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I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individua...
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Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorad...
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Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, add...
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Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of ...
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Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of experience as a licensed professional counsel...
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Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ...
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Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th...
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Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience. I am specialized in helping people with Depressio...
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Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience. I am specialized in helping people with Depression, Anxiety, ADHD, mood disorders, self esteem...
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Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed...
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Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove...
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering y...
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - ...
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"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey...
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"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey there! Thank you for sliding on past my prof...
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I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services...
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I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI populat...
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I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva...
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I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ...
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Greetings! You are taking the first step to become a better version of you and that takes courage. I commend you for taking this f...
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Greetings! You are taking the first step to become a better version of you and that takes courage. I commend you for taking this first step and I am honored that you are consi...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.