Norfolk, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Norfolk, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Bo...
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Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinica...
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Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual...
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Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch...
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Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. ...
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Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia.
I have over 30 yrs of clinical experience as...
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I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples an...
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I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so ...
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Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor pract...
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Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor practicing in Chesterfield County and the surround...
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Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play ...
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Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play Therapist. I have 10+ years of experience wor...
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With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta...
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With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow...
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George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc...
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George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog...
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I bring 15 years of clinical experience to the practice. I specialize in working with trauma, depression, anxiety, adjustment dis...
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I bring 15 years of clinical experience to the practice. I specialize in working with trauma, depression, anxiety, adjustment disorders, relationship issues, and situational ...
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I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c...
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I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi...
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"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN...
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"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ...
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I bring a unique blend of disciplined service and compassionate care to my work as a Licensed Clinical Social Worker.
As a vet...
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I bring a unique blend of disciplined service and compassionate care to my work as a Licensed Clinical Social Worker.
As a veteran of the United States Air Force, I embody...
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My work focuses on targeting ineffective behaviors, habits, and beliefs with a trauma-informed, collaborative approach to treatmen...
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My work focuses on targeting ineffective behaviors, habits, and beliefs with a trauma-informed, collaborative approach to treatment. My theoretical foundation is rooted in Rat...
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Are you going through a transition in life? Are you struggling with navigating feelings, decisions or conflicts? Well, you have ma...
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Are you going through a transition in life? Are you struggling with navigating feelings, decisions or conflicts? Well, you have made a courageous first step by seeking help! M...
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Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I a...
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Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeu...
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Hello, my name is Keisha Gordon-Primus FNP-BC, PMHNP-BC. I am a dual board-certified Family Nurse Practitioner and Psychiatric Men...
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Hello, my name is Keisha Gordon-Primus FNP-BC, PMHNP-BC. I am a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 20 ye...
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I believe that therapy is about the journey towards self-discovery and accompanying that person on a quest to find the answers the...
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I believe that therapy is about the journey towards self-discovery and accompanying that person on a quest to find the answers they already have within themselves. The ideal c...
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I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of ...
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I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of empathy, being non-judgmental, and a strengt...
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