Norfolk, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Norfolk, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Norfolk, VA
Self-help Apps
Cedric Rashaw
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Bo... More
Psych Hub Learner
Therapist
Offers online care for Norfolk, Virginia
LPC
Male
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinica... More
Self-help Apps
Norfolk, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Norfolk, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-help Apps
Norfolk, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Norfolk, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Norfolk, VA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Norfolk, Virginia
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Norfolk, VA
Denise Bolden
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx... More
Therapist
Offers online care for Norfolk, Virginia
Female
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, bipolar disorder, depression, and traum... More
Self-help Apps
Norfolk, VA
Barbara E Brown
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,... More
Self-help Apps
Norfolk, VA
THANH NGUYEN
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human ps... More
Psychiatrist
Offers online care for Norfolk, Virginia
MD
Male
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human psyche. As a psychiatrist, my training has inst... More
Self-help Apps
Norfolk, VA
Elizabeth Snow
I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years o... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social... More
Self-help Apps
Norfolk, VA
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Self-help Apps
Norfolk, VA
Mitra Shahryary
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Other
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in... More
Self-help Apps
Norfolk, VA
MELITA WILSON PRIMUS
Melita Wilson-Primus is my name. I have Psychiatric Mental Health Nurse board certification. I have worked with patients of all ag... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Female
Melita Wilson-Primus is my name. I have Psychiatric Mental Health Nurse board certification. I have worked with patients of all ages undergoing acute psychiatric crises over t... More
Self-help Apps
Norfolk, VA
LARISSA CARPENTER
Are you feeling anxious? Unsure? Stuck? Disconnected? Disappointed? Do you feel like you are living a life that other people pus... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Female
Are you feeling anxious? Unsure? Stuck? Disconnected? Disappointed? Do you feel like you are living a life that other people pushed you into instead of the life you want? I... More
Self-help Apps
Norfolk, VA
Mohammad Baig
You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Male
You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it shows up in your relationships, your body, o... More
Self-help Apps
Norfolk, VA
Alicia Ober
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ... More
Self-help Apps
Norfolk, VA
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Self-help Apps
Norfolk, VA
NICOLE KLEIMAN
I am currently accepting new clients for individual sessions via teletherapy. I have been practicing as a Licensed Mental Health... More
Therapist
Offers online care for Norfolk, Virginia
LPC|LMHC
Female
I am currently accepting new clients for individual sessions via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years a... More
Self-help Apps
Norfolk, VA
Darrell Jones
My work focuses on targeting ineffective behaviors, habits, and beliefs with a trauma-informed, collaborative approach to treatmen... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Male
My work focuses on targeting ineffective behaviors, habits, and beliefs with a trauma-informed, collaborative approach to treatment. My theoretical foundation is rooted in Rat... More
Self-help Apps
Norfolk, VA
ZIEGFRED DANDAN
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of ... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Male
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of experience as a licensed professional counsel... More
Self-help Apps
Norfolk, VA
Elizabeth Parchoc
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and fami... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Female
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns ... More
Self-help Apps
Norfolk, VA