Norfolk, VA Therapy for Depression
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Depression
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Norfolk, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
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Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood.
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I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor...
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I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh...
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Who might be a good fit for Ryan?
Ryan Grubb may be well-suited to individuals who value emotionally focused and cognitive-behavioral support in managing challenges like anxiety, trauma, or relationship concerns. His use of imagination and visualization techniques, combined with acceptance and commitment strategies, creates a collaborative space for exploring emotions and developing new ways of thinking.
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Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ...
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Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ...
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Who might be a good fit for Julia?
People seeking clarity around grief or support navigating life transitions may find Julia Johnson’s approach fitting. She offers a compassionate space that integrates mindfulness and exploration of past experiences to help individuals manage stress and build resilience in ways that resonate personally.
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Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challeng...
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Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challenging emotional landscapes. With a robust backg...
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Who might be a good fit for Danielle?
Danielle Artis may be well-suited to individuals who value trauma-informed care and evidence-based support in managing perinatal mood and anxiety disorders. Her approach integrates cognitive-behavioral therapy and mindfulness techniques to help new and expectant mothers, as well as others facing depression and life transitions, find healing and resilience in a compassionate, respectful environment.
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Hey, I’m Brittany!
Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more cont...
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Hey, I’m Brittany!
Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life?
I work with individuals to hel...
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Who might be a good fit for Brittany?
Clients working through life transitions and looking for mindfulness-based support might engage well with Brittany Smith's approach. Brittany's person-centered and holistic methods can be particularly beneficial for those seeking to improve their coping skills and strengthen their relationships through effective communication and boundary setting.
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense...
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions?
It's my calling to aid others i...
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Who might be a good fit for Abrian?
Clients working through intense emotions and looking for Dialectical Behavior Therapy support might engage well with Abrian Wiggins’s approach. She integrates trauma-informed care and evidence-based methods tailored to help individuals managing anxiety, mood disorders, and the effects of past invalidation within a respectful telehealth setting.
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Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit...
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Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ...
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Who might be a good fit for Melanie?
Melanie Huss may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her compassionate, nonjudgmental approach combines techniques like EMDR, art therapy, and solution-focused strategies to help clients build peace, hope, and resilience in their lives.
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
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I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I received my master’s degree...
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I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I received my master’s degrees from The Catholic University of America and...
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Who might be a good fit for Ogochukwu?
People seeking clarity around managing mood disorders or support navigating midlife transitions may find Ogochukwu Obiekwe’s approach fitting. She integrates compassionate, mind-body techniques with interpersonal and psychodynamic methods to address both mental health and physical well-being.
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Hello! I'm Georgina Coca, I am a Board Certified Psychiatric and Mental Health Nurse Practitioner, licensed and practicing in VA, ...
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Hello! I'm Georgina Coca, I am a Board Certified Psychiatric and Mental Health Nurse Practitioner, licensed and practicing in VA, and a member of the ANA and the VNA professio...
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Who might be a good fit for Georgina?
People experiencing mood disorders or those wanting to strengthen coping skills may benefit from Georgina Coca’s focused therapeutic work. Her holistic approach blends medication management with supportive therapy, offering tailored care that respects each individual’s unique story and needs.
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with...
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Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro...
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Who might be a good fit for Patricia?
Patricia Switaj may be a good match for people navigating anxiety, depression, or grief who prefer an integrative and person-centered approach. She creates a warm, empathetic space while using evidence-based methods to address the biological, psychological, and social factors influencing well-being, tailoring her support to each client’s unique goals.
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and comm...
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I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and community-based settings. My approach integrates ...
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If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and...
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If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-...
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Who might be a good fit for Nicola?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Nicola Hall, where applicable. Her person-centered approach, combined with cognitive-behavioral and trauma-informed methods, supports clients in developing insight and practical skills tailored to their unique challenges and goals.
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Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy t...
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Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenge...
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Who might be a good fit for Maria?
Clients working through anxiety, depression, or life transitions and looking for psychotherapy support might engage well with Maria Brooks’s approach. She integrates compassionate, tailored methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy to help individuals build coping skills and foster personal growth within the context of their unique experiences.
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Welcome to my profile. As a licensed NP, I have my specialized education and experience in both family and psychiatry practices. I...
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Welcome to my profile. As a licensed NP, I have my specialized education and experience in both family and psychiatry practices. I have 8 years of working experience in behavi...
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Who might be a good fit for Shehnaz?
People experiencing mood or anxiety disorders and looking for a therapist with experience in culturally sensitive, holistic care might consider Shehnaz Sakthi’s style of care. Shehnaz integrates individualized treatment plans that address not only symptoms but also lifestyle and social support, supporting lasting progress for adults and older adults.
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Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.