Gig Harbor, WA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gig Harbor, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
Nicholas Lohstroh
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in orde... More
Therapist
Offers online care for Gig Harbor, Washington
Male
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in order to provide the best care and highest likeli... More
Who might be a good fit for Nicholas?
Nicholas Lohstroh may support individuals who want to explore emotional regulation and coping skills through a DBT-informed lens. He integrates various therapeutic approaches and emphasizes both individual and group sessions, tailoring care to help clients manage difficult emotions and life challenges effectively. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Gig Harbor, Washington
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Gig Harbor, Washington
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
MAGDALENE COLEMAN
Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassion... More
Nurse Practitioner
Offers online care for Gig Harbor, Washington
PMHNP
Female
Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassionate and evidence-based care to individuals se... More
Who might be a good fit for Magdalene?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Magdalene Coleman. Her approach blends evidence-based psychiatric evaluation and medication management with compassionate, collaborative care tailored to each individual’s unique needs. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
Jolene Wuest
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ... More
Therapist
Offers online care for Gig Harbor, Washington
LMHC
Female
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us.... More
Who might be a good fit for Jolene?
Those managing concerns related to anxiety or stress may appreciate the methods Jolene Wuest incorporates into her practice. She blends approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support adults seeking relief from overwhelming thoughts and life’s demands. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
ADRIENNE MITCHELL
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adole... More
Therapist
Offers online care for Gig Harbor, Washington
Female
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adolescents, adults and couples. She is additional... More
Who might be a good fit for Adrienne?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Adrienne Mitchell’s work. She integrates acceptance-based and trauma-informed approaches to create a compassionate space for healing and personal growth. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
GABRIEL OBU
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex... More
Nurse Practitioner
Offers online care for Gig Harbor, Washington
PMHNP
Male
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi... More
Who might be a good fit for Gabriel?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Gabriel Obu’s approach fitting. His holistic and compassionate presence emphasizes collaborative partnerships that honor each individual’s unique healing journey. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
Rosalie Lynch
Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is ... More
Therapist
Offers online care for Gig Harbor, Washington
LMHC
Female
Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is client-centered and strength-based, always ai... More
Who might be a good fit for Rosalie?
Clients facing concerns such as trauma, mood disorders, or stress may connect with the techniques and structure offered by Rosalie Lynch. Her client-centered, strength-based approach, combined with methods like EMDR and cognitive behavioral therapy, creates a supportive space for healing and resilience, especially through flexible virtual sessions. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Gig Harbor, Washington
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
MELISSA CHIASSON
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clien... More
Therapist
Offers online care for Gig Harbor, Washington
LP
Female
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship a... More
Who might be a good fit for Melissa?
Melissa Chiasson may be well-suited to individuals who value culturally sensitive therapy in managing challenges such as anxiety, depression, or trauma. Her approach integrates cognitive behavioral techniques and mindfulness-based stress reduction, supporting clients from diverse backgrounds through thoughtful, individualized care. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
ELIZABETH NEWMAN
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need... More
Therapist
Offers online care for Gig Harbor, Washington
LCPC|LMHC
Female
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
LAMIN TUNKARA
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Gig Harbor, Washington
PMHNP
Male
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in pa... More
Who might be a good fit for Lamin?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Lamin Tunkara, where applicable. His collaborative approach combines medication management with therapeutic techniques like cognitive behavioral strategies and mindfulness, creating a supportive space for healing and growth. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
Donna Massey
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision an... More
Therapist
Offers online care for Gig Harbor, Washington
LMHC
Female
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision and help guide you. Healing takes time, but you... More
Who might be a good fit for Donna?
People experiencing anxiety or those wanting to strengthen resilience during life transitions could benefit from Donna Massey’s focused therapeutic work. She incorporates mindfulness, cognitive-behavioral techniques, and energy psychology to create a compassionate space for personal growth and stress management. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Weil
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transition... More
Therapist
Offers online care for Gig Harbor, Washington
Female
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transitions.I offer both professional expertise , as we... More
Who might be a good fit for Stephanie?
People seeking clarity around major life transitions or support navigating grief may find Stephanie Weil’s approach fitting. Her integration of mindfulness, cognitive-behavioral techniques, and personal experience with trauma offers a grounded space for individuals managing anxiety, depression, and loss. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Chaney
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple l... More
Therapist
Offers online care for Gig Harbor, Washington
LMHC
Female
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple levels of management. As an LMHC (Licensed Men... More
Who might be a good fit for Jacqueline?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Jacqueline Chaney. She integrates a range of evidence-based therapies such as CBT, DBT, and mindfulness techniques to tailor care for clients across different ages, including children, teens, and adults. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Gig Harbor, Washington
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
Patricia Jones may align well with adults who are working through issues such as depression, anxiety, or trauma, and those dealing with self-esteem or relationship concerns. Her expertise in Mindfulness-Based Stress Reduction (MBSR) and Relational therapeutic methods, coupled with her focus on working with individuals across various age groups, may provide a supportive environment for clients to explore their challenges and facilitate meaningful changes. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
Naeemah Johnson
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, co... More
Therapist
Offers online care for Gig Harbor, Washington
Female
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, couples, and families. I believe the healing jo... More
Who might be a good fit for Naeemah?
People seeking clarity around identity, relationships, or life transitions may find Naeemah Johnson’s approach fitting. She integrates a trauma-informed, strengths-based, and gender-affirming framework that supports individuals from diverse backgrounds in exploring their unique experiences while building resilience and practical coping strategies. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
Laura Dixson
I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life ... More
Therapist
Offers online care for Gig Harbor, Washington
Female
I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life changes, or navigating life with Attention-De... More
Who might be a good fit for Laura?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen coping skills during life transitions, could benefit from Laura Dixson’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT with a practical, solution-oriented approach, offering flexible scheduling to support clients’ varied needs. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Gig Harbor, Washington
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latoya Henry-morrison, where applicable. Her approach integrates evidence-based therapies alongside medication management, supporting clients across a wide age range with compassionate, personalized care. View Profile
Gig Harbor, WA
Mindfulness-Based Stress Reduction (MBSR)