Tenino, WA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tenino, Washington
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tenino, WA
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tenino, Washington
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Tenino, WA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tenino, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Tenino, WA
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tenino, Washington
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Self-help Apps
Tenino, WA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tenino, Washington
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Tenino, WA
HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for Tenino, Washington
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
Self-help Apps
Tenino, WA
Tarra BatesDuford
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi... More
Therapist
Offers online care for Tenino, Washington
Female
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro... More
Who might be a good fit for Tarra?
Tarra Bates-Duford may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like grief, mood disorders, or relational difficulties. Her structured and compassionate style supports clients in processing traumatic memories and building emotional resilience, with a focus on tailored care for women, adolescents, and BIPOC communities. View Profile
Self-help Apps
Tenino, WA
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Tenino, Washington
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may align well with adults who are working through issues such as depression, anxiety, or the effects of trauma. Her holistic and clinically focused approach supports clients in navigating emotional regulation and relationship challenges while fostering healing and personal growth. View Profile
Self-help Apps
Tenino, WA
SHAKEEVA NTI
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family the... More
Therapist
Offers online care for Tenino, Washington
LMFT
Female
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family therapy at Nova Southeastern University. I am pa... More
Self-help Apps
Tenino, WA
Margaret Benton
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a... More
Nurse Practitioner
Offers online care for Tenino, Washington
Female
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a board certified Psychiatric Nurse Practitone... More
Self-help Apps
Tenino, WA
TEMITOPE DAWODU
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden Un... More
Nurse Practitioner
Offers online care for Tenino, Washington
PMHNP
Female
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden University in 2015 and Psychiatric Mental Healt... More
Self-help Apps
Tenino, WA
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Tenino, Washington
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Self-help Apps
Tenino, WA
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Tenino, Washington
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Self-help Apps
Tenino, WA
Meagan Hensley
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo... More
Therapist
Offers online care for Tenino, Washington
Female
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu... More
Who might be a good fit for Meagan?
People experiencing depression or anxiety, or those wanting to strengthen their relationships, could benefit from Meagan Hensley’s focused therapeutic work. Her trauma-informed approach and experience with military social work may provide meaningful support for clients seeking to better understand themselves and navigate personal challenges. View Profile
Self-help Apps
Tenino, WA
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Tenino, Washington
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Self-help Apps
Tenino, WA
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Tenino, Washington
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Self-help Apps
Tenino, WA
CINNAMON DAVIS
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ... More
Nurse Practitioner
Offers online care for Tenino, Washington
PMHNP
Female
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ages 6 and up. My own journey with ADHD, anxi... More
Self-help Apps
Tenino, WA
Dan Anderson
Dan Anderson, LMHC, is a Licensed Mental Health Counselor with two decades of experience helping adults navigate co-occurring diso... More
Therapist
Offers online care for Tenino, Washington
Male
Dan Anderson, LMHC, is a Licensed Mental Health Counselor with two decades of experience helping adults navigate co-occurring disorders, substance use, trauma, depression, anx... More
Self-help Apps
Tenino, WA
RACHELLE LIRIANO
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My appr... More
Nurse Practitioner
Offers online care for Tenino, Washington
PMHNP
Female
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My approach is compassionate and patient-centered, w... More
Self-help Apps
Tenino, WA
TABITHA RUPARD
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challe... More
Therapist
Offers online care for Tenino, Washington
LPC|LMHC
Female
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating ... More
Self-help Apps
Tenino, WA