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Kwigillingok, AK Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to a... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friend... MORE
Top Match
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient setting. I hold LCSW lic... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello and welcome! Congratulations on taking a huge step towards feeling better, I’m so glad you’re here. My role is to offer support and suggesti... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello and welcome! Congratulations on taking a huge step towards feeling better, I’m so glad you’re here. My role is to offer support and suggestions in an open and non-judgmental space.
I enjoy c... MORE
Hello! My name is Bonni Wulvik and I am a licensed professional counselor who grew up in rural Alaska. I am pursuing a PhD in Health Psychology. It is... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! My name is Bonni Wulvik and I am a licensed professional counselor who grew up in rural Alaska. I am pursuing a PhD in Health Psychology. It is an honor and feels sacred for me to work with chi... MORE
Brandy is a board-certified integrative psychiatric nurse practitioner with a passion for helping clients get to the root of their mental health chall... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Attachment-based, Biofeedback, Cognitive
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Brandy is a board-certified integrative psychiatric nurse practitioner with a passion for helping clients get to the root of their mental health challenges so they can freely move forward in creating ... MORE
Hello, I am a Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated from the University of Alaska Anchorage (UAA), where I gained a strong... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I am a Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated from the University of Alaska Anchorage (UAA), where I gained a strong foundation in psychiatric and mental health care.... MORE
Healing is a journey. Maybe you have already started and maybe reaching out today is your first step. What have you tried so far? My name is Lynden Gr... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+12 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Healing is a journey. Maybe you have already started and maybe reaching out today is your first step. What have you tried so far? My name is Lynden Grothe. I am a Licensed Professional Counselor in pr... MORE
Welcome to the judgement free zone. We are here to identify what brought you here, identify goals, and work towards successful goal attainment.
I have... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Welcome to the judgement free zone. We are here to identify what brought you here, identify goals, and work towards successful goal attainment.
I have a case-by-case Client Centered Therapy approach. ... MORE
Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry an... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Anthem, Blue Cross Blue Shield
...
+6 More
Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry and values patient autonomy.... MORE
Hello, I am a licensed therapist in both Alaska and Florida. I graduated from Tarleton State University in Texas. I have worked in many a different se... MORE
Specialties
Bipolar Disorder, Stress, Substance Misu
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I am a licensed therapist in both Alaska and Florida. I graduated from Tarleton State University in Texas. I have worked in many a different settings as a therapist. I have worked in crisis int... MORE
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of ... MORE
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of Southern Mississippi. I have practiced for over 1... MORE
I’m Teresa Ford, an EMDR-trained, IFS, DBT, and CBT-informed therapist. I specialize in trauma, anxiety, depression, and grief, offering a compassio... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I’m Teresa Ford, an EMDR-trained, IFS, DBT, and CBT-informed therapist. I specialize in trauma, anxiety, depression, and grief, offering a compassionate and eclectic approach. My experience includes... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
I have been a Registered Nurse since 2004 working primarily in the ER and ICU. I obtained my Bachelor's degree in Nursing in 2005. In 2019, I became B... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been a Registered Nurse since 2004 working primarily in the ER and ICU. I obtained my Bachelor's degree in Nursing in 2005. In 2019, I became Board-Certified as a Family Nurse Practitioner. I w... MORE
Clarita is a Christian Counselor who is passionate about guiding clients toward embracing change and leading lives liberated and purposeful. Her inte... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+13 More
Treatment Approach
Attachment-based, Biofeedback, Cognitive
...
+20 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Clarita is a Christian Counselor who is passionate about guiding clients toward embracing change and leading lives liberated and purposeful. Her interest in psychology is her own personal journey of ... MORE
I am empathetic, open-minded, and client-centered. I am also solution-focused and honest in my approaches. I have a master's in clinical psychology, a... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am empathetic, open-minded, and client-centered. I am also solution-focused and honest in my approaches. I have a master's in clinical psychology, and I am a licensed professional counselor. I have ... MORE
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cogn... MORE
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy and dialectical behaviora... MORE
I specialize in working with adults experiencing trauma, depression, and life phase transitions and transitions. When working with children, I special... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I specialize in working with adults experiencing trauma, depression, and life phase transitions and transitions. When working with children, I specialize in helping them, and their caregivers, learn h... MORE