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Kwigillingok, AK Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient setting. I hold LCSW lic... MORE
Top Match
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to a... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friend... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Clarita is a Christian Counselor who is passionate about guiding clients toward embracing change and leading lives liberated and purposeful. Her inte... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+13 More
Treatment Approach
Attachment-based, Biofeedback, Cognitive
...
+20 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Clarita is a Christian Counselor who is passionate about guiding clients toward embracing change and leading lives liberated and purposeful. Her interest in psychology is her own personal journey of ... MORE
Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry an... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Anthem, Blue Cross Blue Shield
...
+6 More
Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry and values patient autonomy.... MORE
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cogn... MORE
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy and dialectical behaviora... MORE
As a licensed clinical social worker, my focus is to respect the dignity, rights, and worth of each person I work with as they realize their potential... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+10 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a licensed clinical social worker, my focus is to respect the dignity, rights, and worth of each person I work with as they realize their potential and work toward their goals. I have a masters of ... MORE
Hello, I am a Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated from the University of Alaska Anchorage (UAA), where I gained a strong... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I am a Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated from the University of Alaska Anchorage (UAA), where I gained a strong foundation in psychiatric and mental health care.... MORE
Hey! I'm Theresa Rutchka, a licensed professional counselor who has over fourteen years of experience. I graduated from Alaska Pacific University in 2... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hey! I'm Theresa Rutchka, a licensed professional counselor who has over fourteen years of experience. I graduated from Alaska Pacific University in 2010 and recently opened my own private practice, P... MORE
I’m Teresa Ford, an EMDR-trained, IFS, DBT, and CBT-informed therapist. I specialize in trauma, anxiety, depression, and grief, offering a compassio... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I’m Teresa Ford, an EMDR-trained, IFS, DBT, and CBT-informed therapist. I specialize in trauma, anxiety, depression, and grief, offering a compassionate and eclectic approach. My experience includes... MORE
Healing is a journey. Maybe you have already started and maybe reaching out today is your first step. What have you tried so far? My name is Lynden Gr... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+12 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Healing is a journey. Maybe you have already started and maybe reaching out today is your first step. What have you tried so far? My name is Lynden Grothe. I am a Licensed Professional Counselor in pr... MORE
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Lets find a way to find a way of relief, maybe I can be of help. Successful, treatment of depression, anxiety and Trauma/PTSD with my past clients. I ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Lets find a way to find a way of relief, maybe I can be of help. Successful, treatment of depression, anxiety and Trauma/PTSD with my past clients. I enjoy working with all types of issues whether it ... MORE
Welcome to the judgement free zone. We are here to identify what brought you here, identify goals, and work towards successful goal attainment.
I have... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Welcome to the judgement free zone. We are here to identify what brought you here, identify goals, and work towards successful goal attainment.
I have a case-by-case Client Centered Therapy approach. ... MORE
Clinicians
Dr. Farmer is currently an active member with Utah Nurse Practitioners (UNP), American Nurses Association (ANA), and American Association of Nurse Pra... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
PEHP
Dr. Farmer is currently an active member with Utah Nurse Practitioners (UNP), American Nurses Association (ANA), and American Association of Nurse Practitioners (AANP). She is board certified in famil... MORE
Hello and welcome! Congratulations on taking a huge step towards feeling better, I’m so glad you’re here. My role is to offer support and suggesti... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello and welcome! Congratulations on taking a huge step towards feeling better, I’m so glad you’re here. My role is to offer support and suggestions in an open and non-judgmental space.
I enjoy c... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
My name is James Gallanos and am a Licensed Clinical Social Worker in Alaska, Oregon and Colorado. I have over 20 years of experience in a variety of ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is James Gallanos and am a Licensed Clinical Social Worker in Alaska, Oregon and Colorado. I have over 20 years of experience in a variety of community and clinical settings working with adult... MORE
I am here to help people as we all have tough times in our lives. Whether you are having a major life change, a loss, or a long term issue, I may be a... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am here to help people as we all have tough times in our lives. Whether you are having a major life change, a loss, or a long term issue, I may be able to help. I understand we all need a little hel... MORE
