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Kwigillingok, AK Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to a... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friend... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient setting. I hold LCSW lic... MORE
I offer a supportive space to explore your unique experiences and uncover your strengths. My goal is to help you break through barriers, and create a ... MORE
Specialties
Anxiety, Depression, Fertility & Reprodu
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+19 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I offer a supportive space to explore your unique experiences and uncover your strengths. My goal is to help you break through barriers, and create a fulfilling life that aligns with your values and a... MORE
Welcome to the judgement free zone. We are here to identify what brought you here, identify goals, and work towards successful goal attainment.
I have... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Welcome to the judgement free zone. We are here to identify what brought you here, identify goals, and work towards successful goal attainment.
I have a case-by-case Client Centered Therapy approach. ... MORE
Hello and welcome! Congratulations on taking a huge step towards feeling better, I’m so glad you’re here. My role is to offer support and suggesti... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello and welcome! Congratulations on taking a huge step towards feeling better, I’m so glad you’re here. My role is to offer support and suggestions in an open and non-judgmental space.
I enjoy c... MORE
Nat obtained her Master of Arts in Clinical Mental Health Counseling from Richmont Graduate University in 2017. Since graduating with her masters, Nat... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Nat obtained her Master of Arts in Clinical Mental Health Counseling from Richmont Graduate University in 2017. Since graduating with her masters, Nat has worked with a variety of populations in outpa... MORE
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of ... MORE
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of Southern Mississippi. I have practiced for over 1... MORE
I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prior... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prioritize creating a safe, non-judgmental environment ... MORE
I have been a therapist since 2013. I specialize in helping children and adolescents with neurodevelopmental differences including autism and ADHD. I ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been a therapist since 2013. I specialize in helping children and adolescents with neurodevelopmental differences including autism and ADHD. I am also an experienced in treating trauma, depress... MORE
As a licensed clinical social worker, my focus is to respect the dignity, rights, and worth of each person I work with as they realize their potential... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+10 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a licensed clinical social worker, my focus is to respect the dignity, rights, and worth of each person I work with as they realize their potential and work toward their goals. I have a masters of ... MORE
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Lets find a way to find a way of relief, maybe I can be of help. Successful, treatment of depression, anxiety and Trauma/PTSD with my past clients. I ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Lets find a way to find a way of relief, maybe I can be of help. Successful, treatment of depression, anxiety and Trauma/PTSD with my past clients. I enjoy working with all types of issues whether it ... MORE
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cogn... MORE
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy and dialectical behaviora... MORE
I have been professional counselor in Southeast Alaska for 6 years. I feel there are three important areas to support personal wellbeing: self care, m... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been professional counselor in Southeast Alaska for 6 years. I feel there are three important areas to support personal wellbeing: self care, mindfulness and expression. I believe in being auth... MORE
My name is James Gallanos and am a Licensed Clinical Social Worker in Alaska, Oregon and Colorado. I have over 20 years of experience in a variety of ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is James Gallanos and am a Licensed Clinical Social Worker in Alaska, Oregon and Colorado. I have over 20 years of experience in a variety of community and clinical settings working with adult... MORE
Clinicians
Dr. Farmer is currently an active member with Utah Nurse Practitioners (UNP), American Nurses Association (ANA), and American Association of Nurse Pra... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
PEHP
Dr. Farmer is currently an active member with Utah Nurse Practitioners (UNP), American Nurses Association (ANA), and American Association of Nurse Practitioners (AANP). She is board certified in famil... MORE
Hey! I'm Theresa Rutchka, a licensed professional counselor who has over fourteen years of experience. I graduated from Alaska Pacific University in 2... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hey! I'm Theresa Rutchka, a licensed professional counselor who has over fourteen years of experience. I graduated from Alaska Pacific University in 2010 and recently opened my own private practice, P... MORE
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the pr... MORE
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health by the complexity and vast... MORE
Hello there! I'm Jennie, and I greatly enjoy working with people who are open to exploring how the past impacts their present-day functioning, and who... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello there! I'm Jennie, and I greatly enjoy working with people who are open to exploring how the past impacts their present-day functioning, and who are willing to do the work to break out of patter... MORE