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Jolon, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I’m Hessena Langhans, a licensed therapist dedicated to helping individuals find healing, growth, and empowerment.
I strive to create a safe... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+21 More
Hello! I’m Hessena Langhans, a licensed therapist dedicated to helping individuals find healing, growth, and empowerment.
I strive to create a safe and welcoming environment that allows clients exp... MORE
Top Match
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you.
Have you been struggling or just wanting some extra support and a place yo... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Carelon, Cigna
...
+16 More
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you.
Have you been struggling or just wanting some extra support and a place you can turn to in order to let it all out? Have yo... MORE
Top Match
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thou... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, foster... MORE
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitio... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Kaiser, Self Pay
...
+1 More
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a di... MORE
Hi there, I'm Jaenai.
You made the right decision to seek out someone to talk to. Are you struggling with figuring out what is happening with your em... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Kaiser, Self Pay
...
+1 More
Hi there, I'm Jaenai.
You made the right decision to seek out someone to talk to. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and... MORE
Welcome! My name is Lorrie!
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, op... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+5 More
Treatment Approach
Eye Movement Desensitization and Reproce
Insurance
Self Pay
Welcome! My name is Lorrie!
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeutic relationship with my cl... MORE
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Self Pay
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held s... MORE
Hello there, I am Jamey.
Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions?... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
N/A
Insurance
Self Pay
Hello there, I am Jamey.
Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up wi... MORE
Hi, I'm Kylie and I have been a therapist for 8 years, and am EMDR Certified. I support people who experience anxiety, symptoms from trauma, and LGBTQ... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+12 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+2 More
Insurance
Self Pay
Hi, I'm Kylie and I have been a therapist for 8 years, and am EMDR Certified. I support people who experience anxiety, symptoms from trauma, and LGBTQ+ issues.
I have a two step approach. First I te... MORE
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+15 More
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targe... MORE
Dr. Mohena Moreno-Walter, a licensed psychologist based in Los Angeles and originally from Peru, brings over nine years of specialized experience to h... MORE
Specialties
Coping Skills, Life Transitions, Peer Re
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
Dr. Mohena Moreno-Walter, a licensed psychologist based in Los Angeles and originally from Peru, brings over nine years of specialized experience to her practice. She focuses on providing support to y... MORE
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+8 More
Treatment Approach
Integrative, Positive Psychology
...
+1 More
Insurance
Cigna, Evernorth, Self Pay, Tufts
...
+3 More
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of constant worrying about differe... MORE
My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Family Therapy, Solution Focused Brief T
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+11 More
My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental heal... MORE
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a ... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding and support are paramoun... MORE
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, ad... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Kaiser, Scripps Health Plan, Self Pay
...
+2 More
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, adolescents and adults within the greater Los Angele... MORE
Hello there! I'm Janet.
You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+11 More
Hello there! I'm Janet.
You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that compassion and unconditional acceptance are non-n... MORE
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and our sessions will unfold overtime, focusing on ge... MORE
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep des... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of ... MORE
Hi!
My name is Kerry Caldwell-Collins, a licensed Marriage and Family Therapist (LMFT) with 10 years of experience in the field. I hold a Master's deg... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+6 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Hi!
My name is Kerry Caldwell-Collins, a licensed Marriage and Family Therapist (LMFT) with 10 years of experience in the field. I hold a Master's degree in Counseling Psychology from the University o... MORE
I love being a therapist. While I can serve and help many people with a variety of life’s challenges. I am currently working towards a certification... MORE
Specialties
Anxiety, Coping Skills, LGBTQ+ Mental He
...
+9 More
Treatment Approach
Sex Therapy
Insurance
Humana, Kaiser, Self Pay
...
+2 More
I love being a therapist. While I can serve and help many people with a variety of life’s challenges. I am currently working towards a certification in Sex Therapy. I want to specialize my training ... MORE