Jaenai Diaz

Therapists

LCSW

Female

Hi there, I'm Jaenai. You are here and you made the right decision to seek out mental health support. Are you struggling with figuring out what is happening with your relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing depression and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I currently only take individual clients. I also speak Spanish.

About Jaenai Diaz

Top Specialties

Anxiety Bipolar Disorder Child or Adolescent Mental Health Coping Skills Couples Counseling Depression Family Conflict Grief Parenting Peer Relationships School Issues Self Esteem Sexual Abuse Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT) Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)

Identifies As

Hispanic / Latinx

White

Languages Spoken

English Spanish

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Kaiser Self Pay

Available In

California

FAQs

Continue to Grow Therapy to confirm JAENAI DIAZ's availability for new clients.

JAENAI takes multiple insurance plans including Kaiser and Self Pay.

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