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Oak Run, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past c... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+2 More
Insurance
Aetna, Carelon, Kaiser, Self Pay, Tufts
...
+4 More
Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situat... MORE
Top Match
Specialties
Addiction, Anger Management, Anxiety, Co
...
+8 More
Treatment Approach
Brainspotting, Cognitive Behavioral Ther
...
+2 More
Insurance
Self Pay
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to ... MORE
Top Match
I am a Licensed Clinical social worker who is very passionate about destigmatizing mental illnesses and providing excellent psychotherapy to my clien... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Emot
...
+2 More
Insurance
All Savers, AvMed, Carelon, Cigna, Evern
...
+13 More
I am a Licensed Clinical social worker who is very passionate about destigmatizing mental illnesses and providing excellent psychotherapy to my clients. I earned my Bachelors in psychology from UCLA,... MORE
Hello! My name is Rebecca and I am a Licensed Clinical Social Worker in California. I have been working with children since 2001 in an educational cap... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
Attachment-based, Strength-Based
...
+1 More
Insurance
Self Pay
Hello! My name is Rebecca and I am a Licensed Clinical Social Worker in California. I have been working with children since 2001 in an educational capacity and in a clinical capacity with children, ad... MORE
Hi there!
My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental heal... MORE
Specialties
Anger Management, Child or Adolescent Me
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
Hi there!
My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experi... MORE
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experi... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
N/A
Insurance
Self Pay
I am honored to be a part of the journeys of people who want a better life. I have been part of journeys addressing anxiety, depression, grief, psychosis, trauma, relationships, multicultural issues, ... MORE
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you st... MORE
Specialties
Addiction, Bipolar Disorder, Coping Skil
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, K
...
+9 More
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you struggling with substance abuse and feel the time ha... MORE
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another be... MORE
Specialties
Coping Skills, Life Transitions, Peer Re
...
+3 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+16 More
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and being reminded of your str... MORE
Hello, I am a Licensed Clinical Social Worker based in California and have been practicing therapy for 9 years. I specialize in working with adults an... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, Carelon, Kaiser, Self Pay
...
+3 More
Hello, I am a Licensed Clinical Social Worker based in California and have been practicing therapy for 9 years. I specialize in working with adults and adolescents experiencing anxiety, depression, an... MORE
Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health?
By creating a safe place for processing and expression, I support persons on their u... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Psychodynamic
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+10 More
Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health?
By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity a... MORE
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty is in working with self-esteem issues, life trans... MORE
Hi I'm a Licensed Clinical Social Worker (LCSW)- I'm here to listen, support, and maybe even sneak in a little wisdom along the way! I have experience... MORE
Specialties
Anxiety, Coping Skills, Domestic Violenc
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Kaiser, Self Pay
...
+1 More
Hi I'm a Licensed Clinical Social Worker (LCSW)- I'm here to listen, support, and maybe even sneak in a little wisdom along the way! I have experience (11 years) working in multiple areas including bu... MORE
My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from the... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working as a therapist at a resid... MORE
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I h... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+22 More
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing for 17 years, and am licensed ... MORE
Hi there, I'm Jaenai.
You are here and you made the right decision to seek out mental health support. Are you struggling with figuring out what is ha... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Kaiser, Self Pay
...
+1 More
Hi there, I'm Jaenai.
You are here and you made the right decision to seek out mental health support. Are you struggling with figuring out what is happening with your relationships, school/work, and/... MORE
I attended Arizona State University and received my undergraduate degree in Psychology. After working in research, I went on to obtain my Master of So... MORE
Specialties
Coping Skills, Trauma and PTSD
...
+1 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I attended Arizona State University and received my undergraduate degree in Psychology. After working in research, I went on to obtain my Master of Social Work from the University of Southern Californ... MORE
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Point Loma Naz... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, De
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, Kaiser, Self Pay
...
+2 More
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Point Loma Nazarene University and have been practicing for 6 ye... MORE
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+8 More
Treatment Approach
Christian Counseling
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+13 More
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become unstuck in life. By working together, we can iden... MORE
I am originally from South Africa and have an innate ability to connect with people from different cultures. I am committed to providing a safe and tr... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+5 More
Treatment Approach
N/A
Insurance
All Savers, AvMed, Blue Shield, Carelon,
...
+13 More
I am originally from South Africa and have an innate ability to connect with people from different cultures. I am committed to providing a safe and trusting environment, which is the core foundation o... MORE