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Mount Pleasant, IA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Top Match
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and Psychiatric Provider... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+9 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and Psychiatric Provider across the life, Span. I'm currently working on m... MORE
Top Match
Hello!
My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa.
Maybe you are just feeling s... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello!
My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa.
Maybe you are just feeling stuck, and don't know why? Or maybe you know why, ... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all ... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enem... MORE
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelm... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extrem... MORE
Have you experienced some life experience or change, which you feel you need help to overcome, divorce, grief, or trauma? Have you felt as if sometime... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Adlerian, Christian Counseling, Cognitiv
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Have you experienced some life experience or change, which you feel you need help to overcome, divorce, grief, or trauma? Have you felt as if sometimes you are drowning in your emotions instead of jus... MORE
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one becau... MORE
Specialties
Addiction, Anxiety, Chronic Illness, Cop
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't wake up one morning and ... MORE
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, in... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Ja... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+22 More
Treatment Approach
N/A
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ev
...
+6 More
ABOUT ME
Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Lice... MORE
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, d... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Care
...
+12 More
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my ful... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academic challenges, life trans... MORE
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm belie... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to help someone is to unders... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Men... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression,... MORE
Specialties
Anxiety, Bipolar Disorder, Chronic Illne
...
+10 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My personalized approach add... MORE
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you ... MORE
Specialties
Coping Skills, Life Transitions, Spiritu
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you are struggling with a certain short-term issue you... MORE
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also attune... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+10 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Inte
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+12 More
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also attuned to perform Reiki, which allows me to blend thera... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indi... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a Master’s degree from Loy... MORE
I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmt... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmth and compassion, as well as a keen use of clinica... MORE
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to wor... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care t... MORE
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate a... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children,... MORE
Other Providers
Hi! I'm a Licensed Nurse Practitioner. I help individuals struggling with mental wellness to become the best versions of themselves, through therapy a... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Supportive
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Hi! I'm a Licensed Nurse Practitioner. I help individuals struggling with mental wellness to become the best versions of themselves, through therapy and when necessary medication, management.
I utiliz... MORE
I utilize a cognitive-behavioral and solution-focused approach to thearpy, and help clients find inner-strength to overcome difficulties.
Does life fe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I utilize a cognitive-behavioral and solution-focused approach to thearpy, and help clients find inner-strength to overcome difficulties.
Does life feel like a struggle everyday, filled with with low ... MORE
Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childh... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childhood? If you said yes to any of these, I can help. ... MORE
Raejean is a Licensed Mental Health Counselor in the state of Iowa practicing in mental health for 14 years in home, office and community-based s... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Raejean is a Licensed Mental Health Counselor in the state of Iowa practicing in mental health for 14 years in home, office and community-based services. She received her Master’s degree i... MORE
In addition, I consider myself to be attentive to racial/cultural fairness, gender equality, and LGBTQIA affirmation. I approach therapy and life in... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+17 More
Insurance
Aetna, Cigna, Optum
...
+2 More
In addition, I consider myself to be attentive to racial/cultural fairness, gender equality, and LGBTQIA affirmation. I approach therapy and life in general from a person-centered, holistic perspect... MORE
I am a graduate of Capella University's Clinical Mental Health Counseling program and licensed in Iowa. Areas of interest are women’s issues and ado... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a graduate of Capella University's Clinical Mental Health Counseling program and licensed in Iowa. Areas of interest are women’s issues and adolescent counseling; I also look forward to working... MORE
Hi! My name is Andrea and I am so happy you are here. I am a licensed Master Social Worker and Independent Mental Health Practitioner in Nebraska and ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi! My name is Andrea and I am so happy you are here. I am a licensed Master Social Worker and Independent Mental Health Practitioner in Nebraska and Iowa. I’ve been working in a clinical mental hea... MORE
Dr. Jill Hackley is a Licensed Psychologist with a career spanning over 15 years. Dr. Hackley works with clients who are struggling with anxiety, depr... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Dr. Jill Hackley is a Licensed Psychologist with a career spanning over 15 years. Dr. Hackley works with clients who are struggling with anxiety, depression, life transitions, relationship issues, att... MORE
I am passionate about creating an accepting environment where clients feel safe sharing their emotional experiences and vulnerabilities while working ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am passionate about creating an accepting environment where clients feel safe sharing their emotional experiences and vulnerabilities while working through challenges. My sessions are guided by genu... MORE
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and... MORE
Specialties
Trauma and PTSD
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused and evidence based techn... MORE
I have been practicing as a Psych NP for about 4 years. I am a med provider with experience as a Family Nurse Practitioner as well. I enjoy providing ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been practicing as a Psych NP for about 4 years. I am a med provider with experience as a Family Nurse Practitioner as well. I enjoy providing therapy and helping people. I am a mother, grandmo... MORE
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am know... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think ... MORE
I am a Licensed Clinical Social Worker with over 30 years experience with children, teens, adults and seniors specializing in anxiety, depression, ang... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Clinical Social Worker with over 30 years experience with children, teens, adults and seniors specializing in anxiety, depression, anger management, and trauma.
I work from a collabora... MORE
Ashley "Ash" King (they/them) is a board-certified, licensed mental health counselor with six years of experience creating a supportive space for indi... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Ashley "Ash" King (they/them) is a board-certified, licensed mental health counselor with six years of experience creating a supportive space for individuals, couples, and families – from adolescenc... MORE
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, ble... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence, community nursing, and ... MORE
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
I'm a compassionate and empathetic therapist dedicated to supporting individuals as they navigate life's challenges. I have a passion for serving Vete... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I'm a compassionate and empathetic therapist dedicated to supporting individuals as they navigate life's challenges. I have a passion for serving Veterans and individuals with complex trauma/PTSD. Whe... MORE