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Tonya Gordon

Tonya Gordon

Therapist
LMHC
Female

I am passionate about creating an accepting environment where clients feel safe sharing their emotional experiences and vulnerabilities while working through challenges. My sessions are guided by genuineness, non-bias, and person-centered empathy. I sincerely believe clients are the experts within their own lives. Each and every individual possesses their own unique set of experiences, values, beliefs, family system, and culture. I strive to help clients become more self-aware. My goal is to help individuals discover who they are and who they wish to become while forging their path by overcoming past or present challenges. Clients can expect a variety of valuable takeaways from sessions with me. Clients can expect to gain deeper insights into their emotions, thoughts, and behaviors. Clients will work on enhancing communication skills, setting healthy boundaries, and resolving conflicts, leading to healthier relationships. Sessions will often focus on developing and strengthening coping mechanisms for dealing with stress, anxiety, depression, and other mental health challenges.

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Tonya takes multiple insurance plans including Aetna , Cigna and more.