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Biddeford, ME Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Therapists
LC
Authenticity is an essential part of my practice and approach with all individuals. We all navigate the human condition in a range of ways; my approac... MORE
Specialties ADHD, Anger Management, Anxiety, LGBTQ+ ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Authenticity is an essential part of my practice and approach with all individuals. We all navigate the human condition in a range of ways; my approach is to support acceptance, create greater connect... MORE
Therapists
LC
Hey there! I'm Amanda. With years of experience across diverse clinical settings, I understand how our minds work. I help you quiet your inner critic�... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hey there! I'm Amanda. With years of experience across diverse clinical settings, I understand how our minds work. I help you quiet your inner critic—the voice undermining your progress. Whether it'... MORE
Therapists
LCPC
As a dedicated mental health professional, my primary goal is to support and guide individuals navigating depression, anxiety, PTSD, grief, and other ... MORE
Specialties Anxiety, Depression, Grief, Men's Mental ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a dedicated mental health professional, my primary goal is to support and guide individuals navigating depression, anxiety, PTSD, grief, and other common mental health challenges. With a compassion... MORE
Therapists
LC
I have been working as a licensed clinical therapist for the past 4 years now after graduating from the University of Southern Maine with my master's ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been working as a licensed clinical therapist for the past 4 years now after graduating from the University of Southern Maine with my master's in social work in 2019. Before I receiving my LCSW... MORE
Therapists
LC
I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physi... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physical well-being. Whether you’re looking to streng... MORE
Clinicians
APRN
Hello Since becoming an RN in 1985, Ive had the opportunity to work in healthcare settings including oncology, intensive care.,hospice and in-patient ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello Since becoming an RN in 1985, Ive had the opportunity to work in healthcare settings including oncology, intensive care.,hospice and in-patient psychiatry. In 2001 I graduated cum laude from Nor... MORE
Therapists
LCPC
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my cl... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my client and I can create a warm, grounding, safe spac... MORE
Therapists
LMFT
I view therapy as an opportunity to give yourself the time and space to discover how to heal, and how you want to continue to grow. As a Licensed Mar... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I view therapy as an opportunity to give yourself the time and space to discover how to heal, and how you want to continue to grow. As a Licensed Marriage and Family Therapist, I work with individual... MORE
My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, S ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those who use maladaptive behaviors to cope. Together we... MORE
Therapists
LC
I am a Licensed Clinical Social Worker (LCSW). I have been working in the mental health field for over 20 years. I specialize in mood disorders and ea... MORE
Specialties Anxiety, Bipolar Disorder, Depression, E ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Clinical Social Worker (LCSW). I have been working in the mental health field for over 20 years. I specialize in mood disorders and eating disorders. I have worked with and have helped... MORE
Therapists
LC
I am passionate about helping children and their families thrive. I draw on many disciplines in my work because no two families are the same and no on... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am passionate about helping children and their families thrive. I draw on many disciplines in my work because no two families are the same and no one discipline has all the answers. I love helping p... MORE
Therapists
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropriate therapy model.... MORE
Specialties N/A
Treatment Approach N/A
Insurance N/A
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropriate therapy model.... MORE
Therapists
LC
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround v... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround various forms of couples work, sex therapy, codepen... MORE
Therapists
LC
I have been a therapist for 40 years and have worked in the area of trauma, domestic violence, codependency, women's issues and spiritual growth for C... MORE
Specialties Anxiety, Family Conflict, Grief, Trauma ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been a therapist for 40 years and have worked in the area of trauma, domestic violence, codependency, women's issues and spiritual growth for Christians. I work in a strength-based model, traum... MORE
Therapists
LC
Not your average therapist, a late bloomer with a deep personal understanding of the impact poverty, race, etc ... can have on an individual's mental ... MORE
Specialties Family Conflict, Grief, LGBTQ+ Mental He ... +6 More
Treatment Approach Attachment-based, Interpersonal Psychoth ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Not your average therapist, a late bloomer with a deep personal understanding of the impact poverty, race, etc ... can have on an individual's mental health and ability to walk on the Earth with digni... MORE
Therapists
LCSW
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You�... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can he... MORE
Therapists
LC
My name is Lindsay Moan and I am licensed as a clinical social worker (LCSW) in Maine. I have been in the field for approximately 6 years, working wit... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Lindsay Moan and I am licensed as a clinical social worker (LCSW) in Maine. I have been in the field for approximately 6 years, working with children, families, teens, and adults to help th... MORE
Therapists
LCPC
I am located in Falmouth, ME. I offer in person and telehealth appointments. My hours are Monday through Thursday 9-5. Please reach out for availabili... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am located in Falmouth, ME. I offer in person and telehealth appointments. My hours are Monday through Thursday 9-5. Please reach out for availability before adding to my calendar. I believe that ev... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LMHC
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +6 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE