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Pownal, ME Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
As a client-centered mental health therapist, I am dedicated to supporting individuals dealing with traumatic memories or events. I believe that heali... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
As a client-centered mental health therapist, I am dedicated to supporting individuals dealing with traumatic memories or events. I believe that healing is a collaborative process, one that relies on ... MORE
Top Match
I have been licensed in Pennsylvania since 2014 and in the state of Maine since 2020. I have held National Certified Counselor status since 2015. I re... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+10 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been licensed in Pennsylvania since 2014 and in the state of Maine since 2020. I have held National Certified Counselor status since 2015. I recently became certified in DBT. I am trained to wo... MORE
Top Match
My wide range of experience includes holistic-mindfulness, play therapy, alcohol and substance abuse recovery and relapse prevention, autism-spectrum/... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+17 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My wide range of experience includes holistic-mindfulness, play therapy, alcohol and substance abuse recovery and relapse prevention, autism-spectrum/neurodivergence, and a trauma-informed approach wi... MORE
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over... MORE
Specialties
Anxiety
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them thro... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship with themselves. I approach everyone as a whole pers... MORE
My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those ... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, S
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those who use maladaptive behaviors to cope. Together we... MORE
My goal is to provide a safe, supportive environment.
It's my privilege to support people on their path to healing and thriving.
I aim for folks I wor... MORE
Specialties
Anxiety, Depression, Trauma and PTSD, Wo
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My goal is to provide a safe, supportive environment.
It's my privilege to support people on their path to healing and thriving.
I aim for folks I work with to experience clarity, healing and fulfillm... MORE
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, family, group, and c... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, family, group, and couples therapy. I have worked in both inpatient an... MORE
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holi... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Motivational Interviewing, Supportive
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize in helping individuals hea... MORE
None... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+4 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Specialties
Anxiety, Depression, Multicultural / Div
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over 30 years of nursing experience. My passion lies in providing compassionate, research-based mental health and de... MORE
I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14 years. Previously I worked as a mental health cas... MORE
I have been a social worker for over 10 years, working in healthcare prior to becoming a clinical therapist. I like to consider biology as much as psy... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been a social worker for over 10 years, working in healthcare prior to becoming a clinical therapist. I like to consider biology as much as psychology when approaching behavior and mood. I offe... MORE
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I... MORE
Specialties
Anxiety, LGBTQ+ Mental Health, Peer Rela
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I like to incorporate humor and remember we are two... MORE
While working within the medical model, I take a non-pathological and humanistic approach. I include the body and mind from a holistic, client-centere... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+11 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
While working within the medical model, I take a non-pathological and humanistic approach. I include the body and mind from a holistic, client-centered lense. I also consider lifespan development when... MORE
As a dedicated mental health professional, my primary goal is to support and guide individuals navigating depression, anxiety, PTSD, grief, and other ... MORE
Specialties
Anxiety, Depression, Grief, Men's Mental
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
As a dedicated mental health professional, my primary goal is to support and guide individuals navigating depression, anxiety, PTSD, grief, and other common mental health challenges. With a compassion... MORE
Mr. Sierra has been residing in North Carolina since 2013, until 2024, and then relocating back to Pennsylvania. In his free time, he enjoys spending ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Positive Psychology, Strength-Based
...
+1 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Mr. Sierra has been residing in North Carolina since 2013, until 2024, and then relocating back to Pennsylvania. In his free time, he enjoys spending time with his wife and family, traveling, weightli... MORE
In my work I have been very successful in working with clients who have trauma histories and or multigenerational trauma . I have been able to support... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+11 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
In my work I have been very successful in working with clients who have trauma histories and or multigenerational trauma . I have been able to support clients who struggle with anxiety, depression, pe... MORE