John Wass

Therapist

Male

As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship with themselves. I approach everyone as a whole person made up of all the experiences and identities they bring to the table. At the core of my practice is working with you to understand yourself and your relationship with the world better so you can write the story of your own life instead of having other people and your emotions write it for you. I use a variety of approaches including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Trauma focused DBT, Dialectical Behavioral Therapy, Narrative therapy, Solutions Focused Therapy and Motivational Interviewing. I work with each client to set goals and find the right approach to get you where you want to be. Therapy can be intimidating and scary but my door is open to anyone. Whatever you bring to counseling I am here to work with you to live the life you want and be the person you want to be. If you are interested please reach out and we can schedule a free consultation!.

About John Wass

Top Specialties

ADHD Anxiety Depression Domestic Violence Gender identity Men's Mental Health Personality Disorders Stress Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

253 Main Street. Yarmouth, ME

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Maine

FAQs

Continue to Headway to confirm John Wass's availability for new clients.

John takes multiple insurance plans including Aetna , Anthem and more.

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