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Boxborough, MA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
APRN
Soundminds Psychiatry is owned and operated by a doctorate prepared psychiatric mental health nurse practitioner, Kemi Shodunke. Licensed in MA & ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Soundminds Psychiatry is owned and operated by a doctorate prepared psychiatric mental health nurse practitioner, Kemi Shodunke. Licensed in MA & RI with over 18 years of experience in nursing, sp... MORE
Top Match
Clinicians
APRN
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings , providing... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings , providing comprehensive mental health care across diverse p... MORE
Top Match
Clinicians
APRN
I am a board certified psychiatric-mental health nurse practitioner who treats patients aged 18 and older. I help patients address a variety of mental... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a board certified psychiatric-mental health nurse practitioner who treats patients aged 18 and older. I help patients address a variety of mental health conditions, such as depression, anxiety, P... MORE
Clinicians
APRN
Hello there! I'm an enthusiastic Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a seasoned healthcare professional with a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello there! I'm an enthusiastic Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a seasoned healthcare professional with a solid nursing background, all geared towards maki... MORE
Therapists
LICSW
Courtney Bell She/Her/Hers L.I.C.S.W., The University of Chicago 500 E-RYT Reiki Master trauma -specialized practitioner We work in partnership.... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Courtney Bell She/Her/Hers L.I.C.S.W., The University of Chicago 500 E-RYT Reiki Master trauma -specialized practitioner We work in partnership. We will focus on the pieces of your life that ... MORE
Clinicians
APRN
Enel Joseph has a true passion for psychiatric nursing, which he developed after working in a forensic psychiatry unit. This led him to obtain a maste... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Enel Joseph has a true passion for psychiatric nursing, which he developed after working in a forensic psychiatry unit. This led him to obtain a master’s degree and become a PMHNP. Enel works with p... MORE
Clinicians
APRN
Hi there and welcome! My name is Dahyana and I am an experienced Psychiatric Nurse Practitioner and founder of Therapy To You! I provide personalized ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi there and welcome! My name is Dahyana and I am an experienced Psychiatric Nurse Practitioner and founder of Therapy To You! I provide personalized mental health care for children and families right... MORE
Therapists
PMHNP
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Therapists
LMHC
My graduate studies were in the holistic (integrative or mind-body) program at Lesley University, Cambridge, MA, as well as the Benson-Henry Mind-Body... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
My graduate studies were in the holistic (integrative or mind-body) program at Lesley University, Cambridge, MA, as well as the Benson-Henry Mind-Body and Stress Reduction Training. I began my career ... MORE
Clinicians
APRN
Whitney Ogbo warmly guides individuals on their mental health journey. With over a decade in Psychiatric Health, she blends advanced skills, psychopha... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Whitney Ogbo warmly guides individuals on their mental health journey. With over a decade in Psychiatric Health, she blends advanced skills, psychopharmacology, and therapy for personalized care. Emph... MORE
Therapists
APRN
Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massachusetts College of P... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massachusetts College of Pharmacy and Health Sciences. I have been in a ment... MORE
Clinicians
APRN
I am a PMHNP; I strive to meet every individual's unique physical and mental health and wellness needs. I consider it a privilege and trustworthy to p... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a PMHNP; I strive to meet every individual's unique physical and mental health and wellness needs. I consider it a privilege and trustworthy to provide services to all clients working on improvin... MORE
Therapists
LMHC
I've been a therapist for over 25 years and have worked with a wide range of clients. I am integrative in my approach but have been trained in CBT, CP... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I've been a therapist for over 25 years and have worked with a wide range of clients. I am integrative in my approach but have been trained in CBT, CPT, EMDR, ACT, and mindfulness which may be helpful... MORE
Clinicians
APRN
Alexandra is a board-certified psychiatric nurse practitioner dedicated to providing compassionate behavioral mental health services to individuals of... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Alexandra is a board-certified psychiatric nurse practitioner dedicated to providing compassionate behavioral mental health services to individuals of all ages and stages of life. Her focus is creatin... MORE
Clinicians
APRN
I'm Cristin O'Connell a Board Certified Psychiatric Mental Health Nurse Practitioner based in the Boston area. I offer a safe space for adults to disc... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I'm Cristin O'Connell a Board Certified Psychiatric Mental Health Nurse Practitioner based in the Boston area. I offer a safe space for adults to discuss and explore medication management along with b... MORE
Therapists
LICSW
Hello to all! I want to congratulate you for being here; the first step is reaching out. It takes courage to do so, especially when you're having a to... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello to all! I want to congratulate you for being here; the first step is reaching out. It takes courage to do so, especially when you're having a tough time. Anxiety, stress, loneliness, depression,... MORE
Clinicians
APRN
Welcome! I am a dual certified Nurse practitioner in the state of Massachusetts as both a PMHNP and FNP. I enjoy getting to know my clients well and b... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Welcome! I am a dual certified Nurse practitioner in the state of Massachusetts as both a PMHNP and FNP. I enjoy getting to know my clients well and building a strong working relationship. It is my go... MORE
Clinicians
APRN
NOTE: I specialize in therapy and the assessment, diagnosis, and medication management of a wide range of mental health issues. I have years of traini... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
NOTE: I specialize in therapy and the assessment, diagnosis, and medication management of a wide range of mental health issues. I have years of training and experience in clinical psychiatric hospital... MORE
Therapists
LMHC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Clinicians
APRN
Hello, I'm Qi Mai, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner practicing in Massachusetts. With a Master's degree in P... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello, I'm Qi Mai, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner practicing in Massachusetts. With a Master's degree in Psychiatry and a specialization in serving adolesce... MORE