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Owatonna, MN Therapy for Depression

Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.
Top Match
Therapists
LPCC
I am here to support and guide you as you learn and practice the skills and mechanisms needed  to improve your life, relationships, parenting&nbs... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am here to support and guide you as you learn and practice the skills and mechanisms needed  to improve your life, relationships, parenting  and career. I help stressed out, type As and hi... MORE
Top Match
Therapists
LPCC
Hello! I'm John Newman, and I've been working in mental health for over ten years. My practice focuses on the treatment of complex, chronic mental hea... MORE
Specialties Anger Management, Anxiety, Depression, M ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I'm John Newman, and I've been working in mental health for over ten years. My practice focuses on the treatment of complex, chronic mental health issues, especially Borderline Personality Diso... MORE
Top Match
Clinicians
APRN
Are you grappling with anxiety, depression, mood disorders, and seeking a compassionate and effective approach to treatment. Do you feel overwhelmed b... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you grappling with anxiety, depression, mood disorders, and seeking a compassionate and effective approach to treatment. Do you feel overwhelmed by your mental health struggles, instability, and n... MORE
Therapists
LPCC
I believe every individual's path of healing is unique. I approach therapy collaboratively, placing emphasis on your innate wisdom to support processe... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I believe every individual's path of healing is unique. I approach therapy collaboratively, placing emphasis on your innate wisdom to support processes of growth and transformation. I also work holist... MORE
Therapists
LPCC
Our life experiences can leave us feeling broken, rejected, lonely, and searching for answers. It’s through this brokenness we can begin to rediscov... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Our life experiences can leave us feeling broken, rejected, lonely, and searching for answers. It’s through this brokenness we can begin to rediscover ourselves, bringing us the emotional healing we... MORE
Therapists
LMFT
Hi, my name is Theresa, and I’m a licensed marriage and family therapist (LMFT) and Minnesota Board Approved Supervisor with over 20 years of experi... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, my name is Theresa, and I’m a licensed marriage and family therapist (LMFT) and Minnesota Board Approved Supervisor with over 20 years of experience in the mental health field. I am trained in A... MORE
Therapists
LICSW
I enjoy working with adults (ages eighteen and up). My specialty areas are depression, anxiety, grief and loss, and adjustment concerns. I will help y... MORE
Specialties Anxiety, Depression, Grief, Stress ... +3 More
Treatment Approach Internal Family Systems (IFS), Interpers ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I enjoy working with adults (ages eighteen and up). My specialty areas are depression, anxiety, grief and loss, and adjustment concerns. I will help you process your experiences and explore coping ski... MORE
Therapists
PsyD
My goal is to help you reconnect with what truly matters—your purpose, passions, and the things that bring you fulfillment. Together, we can work th... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My goal is to help you reconnect with what truly matters—your purpose, passions, and the things that bring you fulfillment. Together, we can work through the challenges and find your path forward. I... MORE
Clinicians
APRN
I believe in treating the individual and hearing their story to help them have an improved quality of life. I provide therapy and teach coping skills,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I believe in treating the individual and hearing their story to help them have an improved quality of life. I provide therapy and teach coping skills, as well as provide medication management if neede... MORE
Therapists
LMFT
I am a Master's level, dually licensed clinician in both Marriage and Family Therapy and Alcohol and Drug Counseling. I have an undergraduate degree ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Master's level, dually licensed clinician in both Marriage and Family Therapy and Alcohol and Drug Counseling. I have an undergraduate degree in teaching and provide a collaborative, integrati... MORE
Therapists
PMHNP
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have ob... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have obtained a Master of Science in Psychiatric Mental H... MORE
Therapists
LCPC
I have over 16 years of clinical experience and my specialty is treating stress/anxiety, self esteem, confidence struggles, relationship issues, and n... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over 16 years of clinical experience and my specialty is treating stress/anxiety, self esteem, confidence struggles, relationship issues, and navigating life changes. I view myself as being a w... MORE
Therapists
PsyD
I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chic... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chicago School of Professional Psychology, a Master’... MORE
Clinicians
APRN
Hello, I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental health. I obtained m... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental health. I obtained my Masters Degree from the University of North Dako... MORE
Therapists
PMHNP
Hi there, glad to have you! I'm Honorine, a board-certified Psychiatric Mental Health Nurse practitioner licensed in Minnesota, Texas and Washington S... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there, glad to have you! I'm Honorine, a board-certified Psychiatric Mental Health Nurse practitioner licensed in Minnesota, Texas and Washington State. With over a decade of experience in the fiel... MORE
Therapists
LMFT
Kay earned her bachelor’s degree in psychology from Metropolitan State University. She earned dual master’s degrees in Marriage and Family Therapy... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Kay earned her bachelor’s degree in psychology from Metropolitan State University. She earned dual master’s degrees in Marriage and Family Therapy and African American Studies from Saint Mary’s ... MORE
Therapists
LPC
I graduated with a Master’s in Clinical Mental Health Counseling from New Mexico State University. I am a Licensed Professional Counselor in Minneso... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I graduated with a Master’s in Clinical Mental Health Counseling from New Mexico State University. I am a Licensed Professional Counselor in Minnesota and Colorado, with a certification in trauma an... MORE
Therapists
PsyD
I received a Bachelor of Science Degree from the University of Wisconsin and a Master of Arts in Counseling and Psychological Services from St. Mary's... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I received a Bachelor of Science Degree from the University of Wisconsin and a Master of Arts in Counseling and Psychological Services from St. Mary's University. I have over three decades of experien... MORE
Therapists
LMFT
I specialize in treating Childhood Emotional Neglect (CEN). I work with individuals 18+, couples, and parents who are interested in healing from CEN, ... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +5 More
Treatment Approach Attachment-based, Exposure Response Prev ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in treating Childhood Emotional Neglect (CEN). I work with individuals 18+, couples, and parents who are interested in healing from CEN, and (if applicable) preventing it from being passe... MORE
Therapists
LMFT
Great to meet you! As a State-licensed marriage and family therapist of over 20 years, good mental health is key to healthy relationships and succes... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Great to meet you! As a State-licensed marriage and family therapist of over 20 years, good mental health is key to healthy relationships and success in all areas of life. Asking for help can be one... MORE