Kathryn Egge
I specialize in treating Childhood Emotional Neglect (CEN). I work with individuals 18+, couples, and parents who are interested in healing from CEN, and (if applicable) preventing it from being passed on to their own kids. I help clients gain more understanding of themselves, particularly how their childhood experiences impact them today, and then learn what to do about it now as an adult. I teach emotional intelligence and coping skills to help people confidently handle their emotions. My therapeutic style is collaborative, validating, and direct. I ask insight-building questions to help clients gain more understanding (and challenge when needed) Provide psychoeducation on emotions, emotional intelligence, parenting, etc Lead exercises to help clients learn and practice new skills in and outside of session Suggest homework to help solidify these skills to make and sustain change. My clients often share that through working with me they: Gain more understanding and acceptance of themselves Can identify, access, and cope with their emotions Feel more confident, know who they are, and able to identify what they want and need in life Can set and maintain boundaries and self-care habits Feel more confident in their ability to handle relationships, communicate, resolve conflict, and set boundaries more effectively Feel more confident in parenting.
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