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Dagmar, MT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults ... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+11 More
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults and groups. I have 7 years of experience working w... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties
Coping Skills, Dissociative Disorders, E
...
+10 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner p... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of Texas and Montana for G... MORE
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
I'm Stefan Waltke, and I'm glad to meet you!
I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to g... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I'm Stefan Waltke, and I'm glad to meet you!
I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is n... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I am licensed clinical social worker that has been in practice for 7 years. I am a trauma trained therapist who specializes in PTSD, Attachment Disord... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Art Therapy, Attachment-based, Biofeedba
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am licensed clinical social worker that has been in practice for 7 years. I am a trauma trained therapist who specializes in PTSD, Attachment Disorders, and Mood Disorders. I utilize cognitive behav... MORE
I am a Montana-based Licensed Clinical Professional Counselor and licensed school counselor in Billings, MT. Following eight years of active duty mili... MORE
Specialties
Anxiety, Depression, Fertility & Reprodu
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Montana-based Licensed Clinical Professional Counselor and licensed school counselor in Billings, MT. Following eight years of active duty military service in the USAF, I completed graduate sch... MORE
Clinicians
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has ... MORE
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with various mental health ne... MORE
Therapists
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. Her approach ... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Blue Cross Blue Shield
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. Her approach to therapy is collaborative, strengths-based, and ... MORE
My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're expe... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're experiencing anxiety, depression, issues in relationsh... MORE
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than ... MORE
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than 20 years working in the field of psychiatry as an ... MORE
Hello! I have worked with clients from ages 6-91 and have helped many clients with depression, anxiety, PTSD, and multiple other mental health needs. ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! I have worked with clients from ages 6-91 and have helped many clients with depression, anxiety, PTSD, and multiple other mental health needs. I have a master's degree and am licensed in two st... MORE
None... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+15 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+17 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
I believe in the wisdom and resiliency of the human spirit and that everyone can remove the obstacles and have happiness. I have had a number of peopl... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I believe in the wisdom and resiliency of the human spirit and that everyone can remove the obstacles and have happiness. I have had a number of people with significant trauma histories say "I never i... MORE
For the first 15 years of my career I worked as a family counselor in inpatient alcohol / drug treatment centers. In 1994 I went back to school for a ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
For the first 15 years of my career I worked as a family counselor in inpatient alcohol / drug treatment centers. In 1994 I went back to school for a graduate degree in clinical social work. The work ... MORE
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I specialize in Addiction Medicine. I utilize a holisti... MORE