Maryjane Seefeldt
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. Her approach to therapy is collaborative, strengths-based, and grounded in evidence-based practices. Therapy is a partnership, and she works closely with clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors. She works to identify strengths and build upon them, while also addressing areas of challenge. Specialties: - Anxiety - Depression - Relationship Issues - Trauma and PTSD - Grief and Loss - Life Transitions - Stress Management - Self-Esteem Issues - Anger - Addictions MaryJane draws from a variety of therapeutic approaches, including CBT, DBT, ACT, and mindfulness-based therapies. Her style is warm, empathetic, and non-judgmental, with her goal being providing clients with the tools and skills needed to achieve goals, manage symptoms, and improve overall well-being.
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