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Ledger, MT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
DO
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative, Psychological Testing And E ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Top Match
Therapists
LCPC
Hi, I’m a licensed counselor serving all of Texas, specializing in trauma-informed care. I am a Marine Corps Veteran and come from a long line of mi... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, I’m a licensed counselor serving all of Texas, specializing in trauma-informed care. I am a Marine Corps Veteran and come from a long line of military and law-enforcement. I’m committed to hel... MORE
Top Match
Therapists
LCSW
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla Univ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla University’s school of Social Work and have been lic... MORE
Clinicians
APRN
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I specialize in Addiction Medicine. I utilize a holisti... MORE
Therapists
LCPC
Specializing in co-occurring disorders, anxiety, depression, career transitions, substance use, and severe mental illness. I address the interconnecte... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
Specializing in co-occurring disorders, anxiety, depression, career transitions, substance use, and severe mental illness. I address the interconnected nature of mental health issues, helping clients ... MORE
Therapists
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties Coping Skills, Dissociative Disorders, E ... +10 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Therapists
PMHNP
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LPCC
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I... MORE
Specialties Anger Management, Anxiety, Depression, D ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I work are adept at masking painful emotions, or th... MORE
Clinicians
APRN
As a Psychiatric Mental Health Nurse Practitioner, I have spent my early career managing severe disabling mental illnesses, including schizophrenia, d... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Cigna, Optum ... +2 More
As a Psychiatric Mental Health Nurse Practitioner, I have spent my early career managing severe disabling mental illnesses, including schizophrenia, depression, anxiety, bipolar disorder, and ADHD. I ... MORE
Therapists
LCPC
Hi. I’m Michelle Wymore. I am someone who sparks change in people’s lives and relationships. I help individuals and couples who want to feel satis... MORE
Specialties Anxiety, Bipolar Disorder, Depression, P ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi. I’m Michelle Wymore. I am someone who sparks change in people’s lives and relationships. I help individuals and couples who want to feel satisfied in their connection with their partner but fe... MORE
Therapists
LCPC
I am primarily a cognitive therapist; this means we examine old ways of thinking that might not be relevant in your current life setting. As we identi... MORE
Specialties Anxiety, Depression, Eating Disorders, G ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
I am primarily a cognitive therapist; this means we examine old ways of thinking that might not be relevant in your current life setting. As we identify and correct these patterns of thought new ways ... MORE
Therapists
CSW
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, EMDR, ACT modalities and specializing in depression and anxiety. ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, EMDR, ACT modalities and specializing in depression and anxiety. She has a firm belief in providing a safe, informa... MORE
Therapists
LCPC
Hello, I'm Rebecca, I'm down to earth and direct, approachable and intuitive, and I believe in a holistic approach that encompasses mind, body, and sp... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I'm Rebecca, I'm down to earth and direct, approachable and intuitive, and I believe in a holistic approach that encompasses mind, body, and spirit. Many of my clients seek help with trauma, tr... MORE
Therapists
LCSW
After a 20-year career as a 911-Dispatcher and several years as a continuing member of the Big Sky Critical Incident Stress Management Team helping fi... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
After a 20-year career as a 911-Dispatcher and several years as a continuing member of the Big Sky Critical Incident Stress Management Team helping first responders, I decided to enhance my skills in ... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCPC
Are you ready to see yourself in a new light? From a young age, I knew that I wanted to make a difference in people's lives. Since 1999, I have been d... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
Are you ready to see yourself in a new light? From a young age, I knew that I wanted to make a difference in people's lives. Since 1999, I have been dedicated to helping men and women overcome their p... MORE
Therapists
LCPC
Hello, I am Kevin Watson LCPC. I have worked as at psychotherapist for 8 years. I have worked with all ages of clients, couples and families. I am a p... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I am Kevin Watson LCPC. I have worked as at psychotherapist for 8 years. I have worked with all ages of clients, couples and families. I am a personable and laid back type of person and strive ... MORE
Therapists
LCPC
I believe in the wisdom and resiliency of the human spirit and that everyone can remove the obstacles and have happiness. I have had a number of peopl... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I believe in the wisdom and resiliency of the human spirit and that everyone can remove the obstacles and have happiness. I have had a number of people with significant trauma histories say "I never i... MORE
Therapists
LCSW
I am licensed clinical social worker that has been in practice for 7 years. I am a trauma trained therapist who specializes in PTSD, Attachment Disord... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Attachment-based, Biofeedba ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
I am licensed clinical social worker that has been in practice for 7 years. I am a trauma trained therapist who specializes in PTSD, Attachment Disorders, and Mood Disorders. I utilize cognitive behav... MORE