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Westby, MT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults ... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+11 More
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults and groups. I have 7 years of experience working w... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties
Coping Skills, Dissociative Disorders, E
...
+10 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
I'm Stefan Waltke, and I'm glad to meet you!
I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to g... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I'm Stefan Waltke, and I'm glad to meet you!
I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is n... MORE
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner p... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of Texas and Montana for G... MORE
After completing training in 2012 at Louisiana State University Health Sciences Center of Shreveport, I began practicing psychiatry. have experience... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+13 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+26 More
After completing training in 2012 at Louisiana State University Health Sciences Center of Shreveport, I began practicing psychiatry. have experience practicing in multiple settings including emergen... MORE
Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are... MORE
Specialties
ADHD, Anxiety, Depression, Grief, LGBTQ+
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are you less connected to joy, or a sense of "normal"... MORE
Clinicians
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has ... MORE
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with various mental health ne... MORE
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla Univ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla University’s school of Social Work and have been lic... MORE
None... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
I am a clinical psychologist and have been providing therapy services for adolescents and adults for fifteen years. I earned my doctoral degree from A... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a clinical psychologist and have been providing therapy services for adolescents and adults for fifteen years. I earned my doctoral degree from Argosy University-Phoenix in 2010 and provided serv... MORE
I believe in the wisdom and resiliency of the human spirit and that everyone can remove the obstacles and have happiness. I have had a number of peopl... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I believe in the wisdom and resiliency of the human spirit and that everyone can remove the obstacles and have happiness. I have had a number of people with significant trauma histories say "I never i... MORE
My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're expe... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're experiencing anxiety, depression, issues in relationsh... MORE
I have been a mental health therapist for 21 years and have worked with children, adolescents and adults. My experiences include working in residentia... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been a mental health therapist for 21 years and have worked with children, adolescents and adults. My experiences include working in residential treatment, a community outpatient setting and pr... MORE
After a 20-year career as a 911-Dispatcher and several years as a continuing member of the Big Sky Critical Incident Stress Management Team helping fi... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
After a 20-year career as a 911-Dispatcher and several years as a continuing member of the Big Sky Critical Incident Stress Management Team helping first responders, I decided to enhance my skills in ... MORE
My name is Travis Luttrull and I am a licensed Therapist in the great states of Montana, Utah, Idaho, and all of Australia. Strictly an online format... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Travis Luttrull and I am a licensed Therapist in the great states of Montana, Utah, Idaho, and all of Australia. Strictly an online format, all you need is an internet connection to experi... MORE
Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all come upon hard times th... MORE
Specialties
Depression, Grief, LGBTQ+ Mental Health
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all come upon hard times throughout our journey. I believe that having someon... MORE
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggli... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+9 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relationship, have trauma holdin... MORE
For the first 15 years of my career I worked as a family counselor in inpatient alcohol / drug treatment centers. In 1994 I went back to school for a ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
For the first 15 years of my career I worked as a family counselor in inpatient alcohol / drug treatment centers. In 1994 I went back to school for a graduate degree in clinical social work. The work ... MORE
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I specialize in Addiction Medicine. I utilize a holisti... MORE
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative ... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, Centen
...
+3 More
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral health. He has over 20 ye... MORE
I am a Montana-based Licensed Clinical Professional Counselor and licensed school counselor in Billings, MT. Following eight years of active duty mili... MORE
Specialties
Anxiety, Depression, Fertility & Reprodu
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Montana-based Licensed Clinical Professional Counselor and licensed school counselor in Billings, MT. Following eight years of active duty military service in the USAF, I completed graduate sch... MORE
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide client centered care. I have experience dealing w... MORE
Greetings. I have been in mental health since 1982. I received my Master Degree in 2007 and have been a licensed therapist for 14 years. I have worked... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Greetings. I have been in mental health since 1982. I received my Master Degree in 2007 and have been a licensed therapist for 14 years. I have worked with individuals dealing with depression, grief, ... MORE
I am a Licensed Professional Counselor in addition to a Licensed Addiction Counselor serving clients in both Montana and Colorado. I've focused a lot ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Professional Counselor in addition to a Licensed Addiction Counselor serving clients in both Montana and Colorado. I've focused a lot of my work on survivals of complex trauma and addi... MORE
Hello and Welcome! I'm Carolyn, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges. With over 20 yea... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello and Welcome! I'm Carolyn, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges. With over 20 years of experience in the field of mental health wor... MORE