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Roselle, NJ Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it i... MORE
Specialties Anger Management, Anxiety, Career Counse ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal with negative thinking patt... MORE
Top Match
Therapist
PMHNP
Everyone deserves to feel better, & I’m here to help. Life can feel overwhelming when YOU or YOUR Child are battling with ADHD, Anxiety, PTSD, OCD,... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +15 More
Treatment Approach Existential, Experiential Therapy, Human ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Everyone deserves to feel better, & I’m here to help. Life can feel overwhelming when YOU or YOUR Child are battling with ADHD, Anxiety, PTSD, OCD, Depression, Bipolar disorder, or Schizophrenia. ... MORE
Top Match
Therapist
LPC
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your rela... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind ... MORE
Therapist
LCSW
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborativ... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I be... MORE
Therapist
LPC
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional chall... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evide... MORE
Therapist
LPC
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +5 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are ge... MORE
Therapist
LPC
I am a licensed Professional Counselor with over 12 years of experience working in various mental health settings, including in home therapy, outpatie... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am a licensed Professional Counselor with over 12 years of experience working in various mental health settings, including in home therapy, outpatient therapy, intensive outpatient programs, psychia... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practici... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I am the founder and owner o... MORE
Therapist
LPC
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 15 years and have been experience in many areas... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 15 years and have been experience in many areas of mental health. I strive to ensure my clients s... MORE
Therapist
LCSW
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different po... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Culturally Sensitive Therapy, Interperso ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a vast amount of experience w... MORE
Therapist
PsyD
I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, over... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, overcome challenges, and strengthen their relationship... MORE
Therapist
LMFT
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Therapist
LCSW
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression,... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, throug... MORE
Therapist
LPC
What do you see when you look into the mirror? If you see anything other than exactly who you are or who you want to be, accepting all your flaws for ... MORE
Specialties Addiction, Coping Skills, Couples Counse ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +16 More
What do you see when you look into the mirror? If you see anything other than exactly who you are or who you want to be, accepting all your flaws for the uniqueness they are meant to be, and find that... MORE
Therapist
LCSW
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with active military members ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Mind-body approach, Trauma-Focused CBT ( ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with active military members and veterans both in the East and West Coast, Alas... MORE
Therapist
LPC
Hello! My name's Matt and I'm a Licensed Professional Counselor available for teletherapy in New Jersey. I began working in this field 18 years ago an... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +14 More
Hello! My name's Matt and I'm a Licensed Professional Counselor available for teletherapy in New Jersey. I began working in this field 18 years ago and have been practicing for almost 10 years, operat... MORE
Therapist
LMHC
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it ... MORE
Specialties Anxiety, Coping Skills, Depression, Mood ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big ... MORE
Therapist
LCSW
Hello! My name is Tina Gillems, LCSW. I have been providing therapeutic services since 2014. I am currently licensed in Florida.and New Jersey I have... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +22 More
Hello! My name is Tina Gillems, LCSW. I have been providing therapeutic services since 2014. I am currently licensed in Florida.and New Jersey I have over 17 years of experience with Children and Fam... MORE
Therapist
LCSW
Hello! My name is Tohm Bakelas. I am a Licensed Clinical Social Worker in New Jersey. I have worked in various psychiatric hospitals since 2012. My pa... MORE
Specialties Bipolar Disorder, Career Counseling, Chr ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! My name is Tohm Bakelas. I am a Licensed Clinical Social Worker in New Jersey. I have worked in various psychiatric hospitals since 2012. My passion in counseling is to create a relationship bu... MORE
Therapist
LPC
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Neur ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Bei... MORE