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Tyrone, NM Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Clinicians
APRN
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and childre... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and children with mental health conditions, but my true passi... MORE
Top Match
Therapists
LPCC
I'm dedicated to helping others feel all parts of themselves are welcome. With training in art therapy and depth psychology I offer a unique lense int... MORE
Specialties Anxiety, Depression, Obsessive-Compulsiv ... +5 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
I'm dedicated to helping others feel all parts of themselves are welcome. With training in art therapy and depth psychology I offer a unique lense into experience. My approach is eclectic, wholistic a... MORE
Top Match
Clinicians
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapists
LPCMHC
As we navigate life, we will experience individual challenges with the potential to evolve into anger, anxiety, depression, stress and marital/relatio... MORE
Specialties Anger Management, Anxiety, Depression, M ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
As we navigate life, we will experience individual challenges with the potential to evolve into anger, anxiety, depression, stress and marital/relationship conflict. We tend to ignore or mask feeling... MORE
Therapists
LPC
As a clinical counselor for over twenty years, I have worked with clients from a variety of backgrounds, culture, and ages, including children, youth ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
As a clinical counselor for over twenty years, I have worked with clients from a variety of backgrounds, culture, and ages, including children, youth and adults. I have experience treating mood disord... MORE
Therapists
LPCC
I approach therapy with a holistic mindset, helping you explore how past experiences, including trauma, impact your current thoughts, behaviors, and r... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
I approach therapy with a holistic mindset, helping you explore how past experiences, including trauma, impact your current thoughts, behaviors, and relationships. Together, we’ll uncover what’s b... MORE
Clinicians
APRN
Hello! I’m Ellen at Hear to Help Mental Health therapy and medication services. I am a psychiatric nurse practitioner specializing in anxiety, depre... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! I’m Ellen at Hear to Help Mental Health therapy and medication services. I am a psychiatric nurse practitioner specializing in anxiety, depression, trauma, burnout, compassion fatigue, milita... MORE
Therapists
LPCC
None... MORE
Specialties Eating Disorders, Family Conflict, Ferti ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapists
LPCC
I am uniquely trained to work with persons with health and disability challenges and the client's healthcare team. I have 44 years of lived experience... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Cigna, Optum ... +2 More
I am uniquely trained to work with persons with health and disability challenges and the client's healthcare team. I have 44 years of lived experience with a physical disability. I am trained in both ... MORE
Therapists
LPC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +13 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapists
LCSW
Hi my name Karen Valteau-Williams. I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I have experience in ass... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +10 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi my name Karen Valteau-Williams. I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I have experience in assisting adults with depression, stress and anxiety,... MORE
Therapists
LPCC
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clini... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clinics, non-profit organizations for, children, adoles... MORE
Therapists
LCPC
I am a faith-based provider that enjoys working with clients of all background. I have experience working with clients of all acuities and an array of... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a faith-based provider that enjoys working with clients of all background. I have experience working with clients of all acuities and an array of mental health issues. I do have a special intere... MORE
Therapists
LCSW
I graduated from the University of Oklahoma with a Masters in Social Work in 1983 and have worked in multiple behavioral health settings including out... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I graduated from the University of Oklahoma with a Masters in Social Work in 1983 and have worked in multiple behavioral health settings including outpatient and inpatient, serving individuals with me... MORE
Therapists
LCSW
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and up, focusing on addictions, PTSD, anxiety, depres... MORE
Therapists
LMSW
My name is Shawna Reiter and I was born to advocate for people. I started with an education in treating Substance use disorders and worked my way up t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Shawna Reiter and I was born to advocate for people. I started with an education in treating Substance use disorders and worked my way up to a BS in Human Development and Family Studies. I ... MORE
Therapists
LCSW
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Clinicians
APRN
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from W... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from Walden University and have over 16 years of experie... MORE
Therapists
LMFT
Greetings from Frank Smith, MFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Th... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Humanistic, Positive Psychology, Psychod ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Greetings from Frank Smith, MFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Those patterns can be positive and life affirming. B... MORE
Therapists
LCSW
I haven't had a perfect life. I grew up in an alcoholic family with one parent. I am divorced. I have struggled with weight issues all my life. I ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Cigna, Optum ... +2 More
I haven't had a perfect life. I grew up in an alcoholic family with one parent. I am divorced. I have struggled with weight issues all my life. I am the parent of an adult drug addict. I understa... MORE