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Buffalo, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LMHC
I am passionate about helping people leverage their strengths and resources to address their issues and improve their lives. I believe each individual... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am passionate about helping people leverage their strengths and resources to address their issues and improve their lives. I believe each individual has unique traits and perspectives that can allow... MORE
Top Match
Clinicians
NP
I am, and always have been fascinated by the complexity and inner workings of the human mind. I view life as a journey that is not at all linear, but ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am, and always have been fascinated by the complexity and inner workings of the human mind. I view life as a journey that is not at all linear, but instead full of highs and lows, with light and dar... MORE
Top Match
Therapists
PsyD
I am interested in forming a therapeutic relationship where you feel safe in sharing aspects of yourself, including what hurts. I work from a psychoan... MORE
Specialties Depression, Family Conflict, Grief, Inso ... +7 More
Treatment Approach Attachment-based, Interpersonal Psychoth ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am interested in forming a therapeutic relationship where you feel safe in sharing aspects of yourself, including what hurts. I work from a psychoanalytic lens and am also informed by my training in... MORE
Clinicians
NP
"I am a board certified Psychiatric Nurse Practitioner with over 10 years of inpatient and out-patient mental healthcare experience. I have extensive ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
"I am a board certified Psychiatric Nurse Practitioner with over 10 years of inpatient and out-patient mental healthcare experience. I have extensive experience in diagnosing and managing mental healt... MORE
Therapists
LMHC
Hello, my name is Blake Garcia and I am a Licensed Mental Health Counselor. I have a wealth of experience working with a diverse population facing a v... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello, my name is Blake Garcia and I am a Licensed Mental Health Counselor. I have a wealth of experience working with a diverse population facing a variety of presenting problems. I seek to assist my... MORE
Therapists
LCSW
I am a licensed clinical social worker in the state of New York. I am an engaged and genuine therapist. I often use my sense of humor to connect with ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed clinical social worker in the state of New York. I am an engaged and genuine therapist. I often use my sense of humor to connect with clients. I will give you feedback and tools to hel... MORE
Therapists
CP
Dr. Weaver completed his BA at Temple University in 1993. He graduated Summa Cum Laude and was ranked 18 out of a graduating class of over 2000 studen... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Weaver completed his BA at Temple University in 1993. He graduated Summa Cum Laude and was ranked 18 out of a graduating class of over 2000 students. He earned his Doctorate in Clinical Psychology... MORE
Therapists
LCSW
Greetings to all, and welcome to my therapy sessions. I have been working in the Social Service field for 10+ years, and 6 years with patients with a ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Greetings to all, and welcome to my therapy sessions. I have been working in the Social Service field for 10+ years, and 6 years with patients with a variety of diagnoses. I am very open-minded to dis... MORE
Clinicians
NP
I am a very warm and welcoming, friendly and patient oriented person As a board certified psychiatrist, I believe prioritizing mental health is key to... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a very warm and welcoming, friendly and patient oriented person As a board certified psychiatrist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can... MORE
Clinicians
NP
Hello! I am a ANCC board certified Psychiatric Mental health Nurse Practitioner with over 10 years’ experience in the field of Psychiatry with prior... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I am a ANCC board certified Psychiatric Mental health Nurse Practitioner with over 10 years’ experience in the field of Psychiatry with prior work in inpatient, outpatient, and hospital psych... MORE
Clinicians
NP
Rukisha Hodge (M.S.N., PMHNP-BC) is a board-certified Psychiatric and Mental Health Nurse Practitioner committed to supporting her client’s efforts ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Rukisha Hodge (M.S.N., PMHNP-BC) is a board-certified Psychiatric and Mental Health Nurse Practitioner committed to supporting her client’s efforts towards improving their mental health and wellness... MORE
Clinicians
MD
Hello! I am a psychiatrist who provides holistic care (medication management & psychotherapy). I graduated from the University of South Florida Co... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I am a psychiatrist who provides holistic care (medication management & psychotherapy). I graduated from the University of South Florida College of Medicine and completed residency training... MORE
Clinicians
NP
Hi! I'm Derek, an impassioned seasoned mental health professional with a career spanning nearly 15 years thus far, marked by a relentless pursuit of k... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi! I'm Derek, an impassioned seasoned mental health professional with a career spanning nearly 15 years thus far, marked by a relentless pursuit of knowledge, diverse clinical experiences, and commit... MORE
Clinicians
NP
I am a board-certified psychiatric nurse practitioner with over eight years of psychiatric experience. I am open to see both adults and children. I ta... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified psychiatric nurse practitioner with over eight years of psychiatric experience. I am open to see both adults and children. I take an integrative approach, blending evidence-base... MORE
Therapists
LMHC
I believe each of us has our own unique strengths, needs, and personality. I have worked with a wide variety of people who present with a wide range o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe each of us has our own unique strengths, needs, and personality. I have worked with a wide variety of people who present with a wide range of personal struggles (anxiety, depression, bipolar... MORE
Therapists
LCSW
I work to create a supportive and trusting environment where clients feel safe to share their experiences. With a strong focus on individual needs, I ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I work to create a supportive and trusting environment where clients feel safe to share their experiences. With a strong focus on individual needs, I help to empower clients to discover their own stre... MORE
Therapists
PMHNP
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disor... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +3 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disorder and ADHD through medication management, nutrit... MORE
Therapists
LCSW
I’m Gloria Sanchez, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals, cou... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m Gloria Sanchez, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals, couples, and families navigate anxiety , depression... MORE
Therapists
LMHC
I am an LMHC in NY and FL. I use an eclectic therapeutic approach. I am certified in play therapy and have training in Cognitive Behavioral Therapy (C... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am an LMHC in NY and FL. I use an eclectic therapeutic approach. I am certified in play therapy and have training in Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Ad... MORE
Clinicians
NP
My name is Grace, and I'm a board-certified Psychiatric Mental Health Nurse Practitioner based out of the Bronx, New York. I have over 15 years of exp... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Grace, and I'm a board-certified Psychiatric Mental Health Nurse Practitioner based out of the Bronx, New York. I have over 15 years of experience providing medication management and suppor... MORE