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Portland, NY Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LCSW
My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities.... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we e... MORE
Top Match
Clinician
NP
Professional Profile – Everlin Fernandez, Psychiatric Nurse Practitioner I am a dedicated and ethical Psychiatric Nurse Practitioner (NP) committed... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Professional Profile – Everlin Fernandez, Psychiatric Nurse Practitioner I am a dedicated and ethical Psychiatric Nurse Practitioner (NP) committed to providing compassionate, patient-centered care... MORE
Top Match
Therapist
LMHC
I am a Licensed Mental Health Counselor who focuses on marriage and relationship therapy. I have worked with couples from many backgrounds in every re... MORE
Specialties Anxiety, Family Conflict, Peer Relations ... +2 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Mental Health Counselor who focuses on marriage and relationship therapy. I have worked with couples from many backgrounds in every relationship stage and situation- from dating to pre... MORE
Clinician
NP
Mr. Godfrey Aneke is a dual-board certified Psychiatric and Family Nurse Practioner. He specializes in clients dealing with relationship problems, gri... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Mr. Godfrey Aneke is a dual-board certified Psychiatric and Family Nurse Practioner. He specializes in clients dealing with relationship problems, grief, mood disorders, ADHD, Anxiety, and PTSD. He pr... MORE
Therapist
PsyD
Hi there, I'm Dr. Elnur Gajiev — better known by most as Dr. El. I'm a psychologist, a coach, & a consultant, supporting folks like you who want... MORE
Specialties Anxiety, Depression, Family Conflict, Me ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi there, I'm Dr. Elnur Gajiev — better known by most as Dr. El. I'm a psychologist, a coach, & a consultant, supporting folks like you who want to make a meaningful impact in the world and coul... MORE
Therapist
LCSW
Genna primarily utilizes Cognitive Behavioral Therapy (CBT) in her work, specifically Acceptance and Commitment Therapy (ACT). Genna feels that mindf... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Genna primarily utilizes Cognitive Behavioral Therapy (CBT) in her work, specifically Acceptance and Commitment Therapy (ACT). Genna feels that mindfulness tools are a critical piece in the therapeut... MORE
Therapist
LMHC
I have experience working with adolescents and adults across different cultural backgrounds who suffer from addiction and various mental health proble... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have experience working with adolescents and adults across different cultural backgrounds who suffer from addiction and various mental health problems. I believe in the healing power of talk therapy... MORE
Therapist
LMHC
My approach is grounded in creating a safe, inclusive, and nonjudgmental environment for all individuals, especially those from marginalized communiti... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My approach is grounded in creating a safe, inclusive, and nonjudgmental environment for all individuals, especially those from marginalized communities. I understand that unique cultural factors, ide... MORE
Therapist
LCSW
I worked for 15 years in a hospital, providing individual, family, and group psychotherapy. I had the privilege of working with clients from all over ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I worked for 15 years in a hospital, providing individual, family, and group psychotherapy. I had the privilege of working with clients from all over the world, with different backgrounds and of vario... MORE
Therapist
LMHC
I am excited you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am excited you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit from additional support and have the courage to as... MORE
Therapist
LCSW
I am a dynamic and interactive therapist who utilizes DBT training. I am conversational and experienced in my work. I help you to answer questions abo... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Dialectical Behavior Therapy (DBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a dynamic and interactive therapist who utilizes DBT training. I am conversational and experienced in my work. I help you to answer questions about yourself to find deeper truths. The DBT trainin... MORE
Therapist
LCSW
Jennifer is a New York State Licensed Clinical Social Worker and Certified School Social Worker with over 7 years of experience in the social work fie... MORE
Specialties ADHD, Anxiety, Family Conflict, Learning ... +7 More
Treatment Approach Humanistic, Positive Psychology, Strengt ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Jennifer is a New York State Licensed Clinical Social Worker and Certified School Social Worker with over 7 years of experience in the social work field. She specializes in supporting both neurodivers... MORE
Therapist
LMHC
Clients should expect to feel heard, understood and taken seriously during sessions. I hope to make uncomfortable topics easier to talk about. Wheth... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Clients should expect to feel heard, understood and taken seriously during sessions. I hope to make uncomfortable topics easier to talk about. Whether it's identifying triggers of symptoms, developi... MORE
Therapist
LMHC
During different phases of life, it is common to face challenges that can affect your relationships, work, and overall well-being. These challenges ca... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
During different phases of life, it is common to face challenges that can affect your relationships, work, and overall well-being. These challenges can manifest as depression, anxiety, past losses, or... MORE
Therapist
LCSW
Everyone needs to be heard, accepted, and feel connected. Whether you are looking for a sounding board, solutions, or wishing to process thoughts in o... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Everyone needs to be heard, accepted, and feel connected. Whether you are looking for a sounding board, solutions, or wishing to process thoughts in order to gain a deeper understanding of yourself, I... MORE
Clinician
MD
I am a psychiatrist in New York, NY who works with adults and provides care for patients who struggle with anxiety and depression. I particularly enjo... MORE
Specialties Anxiety, Depression, Multicultural / Div ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a psychiatrist in New York, NY who works with adults and provides care for patients who struggle with anxiety and depression. I particularly enjoy working with PhD students who are struggling wit... MORE
Hi, I'm Claudia, happy to help explore what is holding you back from a satisfying life, with understanding, a clinical background, and compassionate e... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi, I'm Claudia, happy to help explore what is holding you back from a satisfying life, with understanding, a clinical background, and compassionate experience. Anxiety, depression, dissatisfactory co... MORE
Therapist
LCSW
As a Licensed Clinical Social Worker, I offer supportive healing and courageous decision-making by using a collaborative approach. The modality often ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a Licensed Clinical Social Worker, I offer supportive healing and courageous decision-making by using a collaborative approach. The modality often used to achieve the identified goals is Dialectica... MORE
Therapist
LMHC
I have more than a decade’s experience working as a writer, teacher, and therapist. My own varied path informs my therapeutic approach as I accompan... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have more than a decade’s experience working as a writer, teacher, and therapist. My own varied path informs my therapeutic approach as I accompany clients in the work of achieving wholeness in th... MORE
Therapist
LCSW
Hi! My name is Evi and I am a clinical social worker and therapist. I earned my BA in Psychology from Syracuse University and master’s degree at Sil... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +14 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi! My name is Evi and I am a clinical social worker and therapist. I earned my BA in Psychology from Syracuse University and master’s degree at Silberman School of Social Work. I am trained in eye-... MORE
Clinician
APRN
Dr. Egbe is a doctoral-prepared, dual-board-certified psychiatric mental health nurse practitioner and family nurse practitioner. I have an extensive ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Egbe is a doctoral-prepared, dual-board-certified psychiatric mental health nurse practitioner and family nurse practitioner. I have an extensive background in providing healthcare services across... MORE
I’m an ANCC board-certified provider, licensed in New York, dedicated to evidence-based medication management and therapy. Through Headway , I am ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m an ANCC board-certified provider, licensed in New York, dedicated to evidence-based medication management and therapy. Through Headway , I am credentialed with a few insurances and I also have... MORE
Therapist
LCSW
I'm a licensed clinical social worker and certified sex therapist. I earned a master’s degree from the Greater Rochester Collaborative program and c... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm a licensed clinical social worker and certified sex therapist. I earned a master’s degree from the Greater Rochester Collaborative program and currently work for the University of Rochester. I b... MORE
Therapist
LMFT
I earned a Bachelor's Degree in Psychology and American Sign Language and received a Master of Science Degree in Marriage and Family Therapy. I specia... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I earned a Bachelor's Degree in Psychology and American Sign Language and received a Master of Science Degree in Marriage and Family Therapy. I specialize in family dynamics, relationship issues, proc... MORE
Therapist
LCSW
I draw from several treatment modalities including Internal Family Systems, Somatic, Sensorimotor, Polyvagal, and Trauma Informed therapy. In your fi... MORE
Specialties ADHD, Anxiety, Depression, Fertility & R ... +10 More
Treatment Approach Internal Family Systems (IFS), Interpers ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I draw from several treatment modalities including Internal Family Systems, Somatic, Sensorimotor, Polyvagal, and Trauma Informed therapy. In your first session, we'll explore what brought you to the... MORE
Therapist
LCSW
Depending on what you are needing in the moment and what your goals are overall, our work together can vary. In some sessions, we may have a very go... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Depending on what you are needing in the moment and what your goals are overall, our work together can vary. In some sessions, we may have a very goal oriented CBT focused approach to creating a pla... MORE
Therapist
LCSW
I am a Licenced Clinical Social Worker and Grad School Lecturer teaching courses in Power, Race, Oppression and Privilege as well as how to work with ... MORE
Specialties Anxiety, Family Conflict, Gender identit ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licenced Clinical Social Worker and Grad School Lecturer teaching courses in Power, Race, Oppression and Privilege as well as how to work with clients in direct practice settings. I specializ... MORE
Therapist
LCSW
I am approachable, caring, and knowledgeable. I know it can be uncomfortable to speak to a stranger about personal issues. You can count on me to help... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am approachable, caring, and knowledgeable. I know it can be uncomfortable to speak to a stranger about personal issues. You can count on me to help you become at ease. A strength base is my approac... MORE
Therapist
LCSW
I earned my undergraduate degree from Hamilton College nad my Master's in Social Work from Syracuse University. I have many years of clinical experien... MORE
Specialties Anxiety, Family Conflict, Grief, Obsessi ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I earned my undergraduate degree from Hamilton College nad my Master's in Social Work from Syracuse University. I have many years of clinical experience as well as experience working in schools and re... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor with 22 years of experience. With an additional credential as a Rehabilitation Counselor, I have spent a great... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Mental Health Counselor with 22 years of experience. With an additional credential as a Rehabilitation Counselor, I have spent a great deal of my career assisting individuals with any ... MORE
Therapist
CP
I have worked for 30+ years as a psychotherapist, have a BA from Washington University, a MS in Social Work from Columbia University and a PsyD in Cli... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +11 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have worked for 30+ years as a psychotherapist, have a BA from Washington University, a MS in Social Work from Columbia University and a PsyD in Clinical Psychology from Yeshiva University. I treat ... MORE
Therapist
PsyD
I want you to experience joy, meaning, and connection in spite of your daily stressors. You can expect to gain self-awareness, emotion regulation an... MORE
Specialties Anxiety, Depression, Family Conflict, Mu ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I want you to experience joy, meaning, and connection in spite of your daily stressors. You can expect to gain self-awareness, emotion regulation and conflict resolution skills, and an increased mot... MORE
Therapist
LMHC
Alexis Grevers, LMHC is a graduate of New York University with over five years of experience, specializing in therapy for individuals and couples. Ale... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Alexis Grevers, LMHC is a graduate of New York University with over five years of experience, specializing in therapy for individuals and couples. Alexis has extensive experience helping clients navig... MORE
Therapist
LMHC
I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on yo... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your sto... MORE
Therapist
LCSW
Hi there. I am licensed clinical social worker who has been working in the mental health field in different capacities since getting my MSW in 1993. I... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi there. I am licensed clinical social worker who has been working in the mental health field in different capacities since getting my MSW in 1993. I have worked with children, adolescents and more r... MORE
Therapist
PsyD
I am a Clinical Psychologist in private practice and hold a faculty appointment in the Division of Child and Adolescent Psychiatry at Columbia Univers... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Clinical Psychologist in private practice and hold a faculty appointment in the Division of Child and Adolescent Psychiatry at Columbia University Irving Medical Center (CUIMC)/New York Presbyt... MORE
Therapist
LCSW
I’m a Licensed Clinical Social Worker and have been working in the field for 8 years helping people overcome barriers. Individuals who see me for th... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m a Licensed Clinical Social Worker and have been working in the field for 8 years helping people overcome barriers. Individuals who see me for therapy are typically dealing with anxiety, depressi... MORE
Therapist
LCSW
I have been working in the field for 10 years. I use empathy when working with my clients to create goals for each client in order for them to reach t... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have been working in the field for 10 years. I use empathy when working with my clients to create goals for each client in order for them to reach their potential. I work with children, teens, young... MORE
Therapist
LCAT
Hi! My name is Michelle and I am a Creative Arts Therapist. I utilize all different modalities such as CBT, mindfulness, motivational interviewing, pe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi! My name is Michelle and I am a Creative Arts Therapist. I utilize all different modalities such as CBT, mindfulness, motivational interviewing, person centered therapy and DBT skills in my counsel... MORE
Therapist
LCSW
I am a clinician with over 10 years of experience with a passion for supporting clients through their healing journey to reach their fullest potential... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +6 More
Treatment Approach Attachment-based, Mindfulness-Based Cogn ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a clinician with over 10 years of experience with a passion for supporting clients through their healing journey to reach their fullest potential and to maintain stable mental, emotional, and spi... MORE