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Portland, NY Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities.... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we e... MORE
Top Match
Professional Profile – Everlin Fernandez, Psychiatric Nurse Practitioner I am a dedicated and ethical Psychiatric Nurse Practitioner (NP) committed... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Professional Profile – Everlin Fernandez, Psychiatric Nurse Practitioner I am a dedicated and ethical Psychiatric Nurse Practitioner (NP) committed to providing compassionate, patient-centered care... MORE
Top Match
I am a Licensed Mental Health Counselor who focuses on marriage and relationship therapy. I have worked with couples from many backgrounds in every re... MORE
Specialties
Anxiety, Family Conflict, Peer Relations
...
+2 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a Licensed Mental Health Counselor who focuses on marriage and relationship therapy. I have worked with couples from many backgrounds in every relationship stage and situation- from dating to pre... MORE
Mr. Godfrey Aneke is a dual-board certified Psychiatric and Family Nurse Practioner. He specializes in clients dealing with relationship problems, gri... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Mr. Godfrey Aneke is a dual-board certified Psychiatric and Family Nurse Practioner. He specializes in clients dealing with relationship problems, grief, mood disorders, ADHD, Anxiety, and PTSD. He pr... MORE
Hi there, I'm Dr. Elnur Gajiev — better known by most as Dr. El. I'm a psychologist, a coach, & a consultant, supporting folks like you who want... MORE
Specialties
Anxiety, Depression, Family Conflict, Me
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi there, I'm Dr. Elnur Gajiev — better known by most as Dr. El. I'm a psychologist, a coach, & a consultant, supporting folks like you who want to make a meaningful impact in the world and coul... MORE
Genna primarily utilizes Cognitive Behavioral Therapy (CBT) in her work, specifically Acceptance and Commitment Therapy (ACT). Genna feels that mindf... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Genna primarily utilizes Cognitive Behavioral Therapy (CBT) in her work, specifically Acceptance and Commitment Therapy (ACT). Genna feels that mindfulness tools are a critical piece in the therapeut... MORE
I have experience working with adolescents and adults across different cultural backgrounds who suffer from addiction and various mental health proble... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I have experience working with adolescents and adults across different cultural backgrounds who suffer from addiction and various mental health problems. I believe in the healing power of talk therapy... MORE
My approach is grounded in creating a safe, inclusive, and nonjudgmental environment for all individuals, especially those from marginalized communiti... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+3 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
My approach is grounded in creating a safe, inclusive, and nonjudgmental environment for all individuals, especially those from marginalized communities. I understand that unique cultural factors, ide... MORE
I worked for 15 years in a hospital, providing individual, family, and group psychotherapy. I had the privilege of working with clients from all over ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I worked for 15 years in a hospital, providing individual, family, and group psychotherapy. I had the privilege of working with clients from all over the world, with different backgrounds and of vario... MORE
I am excited you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am excited you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit from additional support and have the courage to as... MORE
I am a dynamic and interactive therapist who utilizes DBT training. I am conversational and experienced in my work. I help you to answer questions abo... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Moti
...
+2 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a dynamic and interactive therapist who utilizes DBT training. I am conversational and experienced in my work. I help you to answer questions about yourself to find deeper truths.
The DBT trainin... MORE
Jennifer is a New York State Licensed Clinical Social Worker and Certified School Social Worker with over 7 years of experience in the social work fie... MORE
Specialties
ADHD, Anxiety, Family Conflict, Learning
...
+7 More
Treatment Approach
Humanistic, Positive Psychology, Strengt
...
+2 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Jennifer is a New York State Licensed Clinical Social Worker and Certified School Social Worker with over 7 years of experience in the social work field. She specializes in supporting both neurodivers... MORE
Clients should expect to feel heard, understood and taken seriously during sessions. I hope to make uncomfortable topics easier to talk about. Wheth... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Clients should expect to feel heard, understood and taken seriously during sessions. I hope to make uncomfortable topics easier to talk about. Whether it's identifying triggers of symptoms, developi... MORE
During different phases of life, it is common to face challenges that can affect your relationships, work, and overall well-being. These challenges ca... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
During different phases of life, it is common to face challenges that can affect your relationships, work, and overall well-being. These challenges can manifest as depression, anxiety, past losses, or... MORE
Everyone needs to be heard, accepted, and feel connected. Whether you are looking for a sounding board, solutions, or wishing to process thoughts in o... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Everyone needs to be heard, accepted, and feel connected. Whether you are looking for a sounding board, solutions, or wishing to process thoughts in order to gain a deeper understanding of yourself, I... MORE
Specialties
Anxiety, Depression, Multicultural / Div
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a psychiatrist in New York, NY who works with adults and provides care for patients who struggle with anxiety and depression. I particularly enjoy working with PhD students who are struggling wit... MORE
Hi, I'm Claudia, happy to help explore what is holding you back from a satisfying life, with understanding, a clinical background, and compassionate e... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi, I'm Claudia, happy to help explore what is holding you back from a satisfying life, with understanding, a clinical background, and compassionate experience.
Anxiety, depression, dissatisfactory co... MORE
As a Licensed Clinical Social Worker, I offer supportive healing and courageous decision-making by using a collaborative approach. The modality often ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
As a Licensed Clinical Social Worker, I offer supportive healing and courageous decision-making by using a collaborative approach. The modality often used to achieve the identified goals is Dialectica... MORE
I have more than a decade’s experience working as a writer, teacher, and therapist. My own varied path informs my therapeutic approach as I accompan... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I have more than a decade’s experience working as a writer, teacher, and therapist. My own varied path informs my therapeutic approach as I accompany clients in the work of achieving wholeness in th... MORE
Hi! My name is Evi and I am a clinical social worker and therapist. I earned my BA in Psychology from Syracuse University and master’s degree at Sil... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+14 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi! My name is Evi and I am a clinical social worker and therapist. I earned my BA in Psychology from Syracuse University and master’s degree at Silberman School of Social Work. I am trained in eye-... MORE
Dr. Egbe is a doctoral-prepared, dual-board-certified psychiatric mental health nurse practitioner and family nurse practitioner. I have an extensive ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Dr. Egbe is a doctoral-prepared, dual-board-certified psychiatric mental health nurse practitioner and family nurse practitioner. I have an extensive background in providing healthcare services across... MORE
I’m an ANCC board-certified provider, licensed in New York, dedicated to evidence-based medication management and therapy. Through Headway , I am ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I’m an ANCC board-certified provider, licensed in New York, dedicated to evidence-based medication management and therapy. Through Headway , I am credentialed with a few insurances and I also have... MORE
I'm a licensed clinical social worker and certified sex therapist. I earned a master’s degree from the Greater Rochester Collaborative program and c... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I'm a licensed clinical social worker and certified sex therapist. I earned a master’s degree from the Greater Rochester Collaborative program and currently work for the University of Rochester. I b... MORE
I earned a Bachelor's Degree in Psychology and American Sign Language and received a Master of Science Degree in Marriage and Family Therapy. I specia... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I earned a Bachelor's Degree in Psychology and American Sign Language and received a Master of Science Degree in Marriage and Family Therapy. I specialize in family dynamics, relationship issues, proc... MORE
I draw from several treatment modalities including Internal Family Systems, Somatic, Sensorimotor, Polyvagal, and Trauma Informed therapy. In your fi... MORE
Specialties
ADHD, Anxiety, Depression, Fertility & R
...
+10 More
Treatment Approach
Internal Family Systems (IFS), Interpers
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I draw from several treatment modalities including Internal Family Systems, Somatic, Sensorimotor, Polyvagal, and Trauma Informed therapy. In your first session, we'll explore what brought you to the... MORE
Depending on what you are needing in the moment and what your goals are overall, our work together can vary. In some sessions, we may have a very go... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Accelerated Experiential Dynamic Psychot
...
+9 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Depending on what you are needing in the moment and what your goals are overall, our work together can vary. In some sessions, we may have a very goal oriented CBT focused approach to creating a pla... MORE
I am a Licenced Clinical Social Worker and Grad School Lecturer teaching courses in Power, Race, Oppression and Privilege as well as how to work with ... MORE
Specialties
Anxiety, Family Conflict, Gender identit
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a Licenced Clinical Social Worker and Grad School Lecturer teaching courses in Power, Race, Oppression and Privilege as well as how to work with clients in direct practice settings. I specializ... MORE
I am approachable, caring, and knowledgeable. I know it can be uncomfortable to speak to a stranger about personal issues. You can count on me to help... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am approachable, caring, and knowledgeable. I know it can be uncomfortable to speak to a stranger about personal issues. You can count on me to help you become at ease.
A strength base is my approac... MORE
I earned my undergraduate degree from Hamilton College nad my Master's in Social Work from Syracuse University. I have many years of clinical experien... MORE
Specialties
Anxiety, Family Conflict, Grief, Obsessi
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+6 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I earned my undergraduate degree from Hamilton College nad my Master's in Social Work from Syracuse University. I have many years of clinical experience as well as experience working in schools and re... MORE
I am a Licensed Mental Health Counselor with 22 years of experience. With an additional credential as a Rehabilitation Counselor, I have spent a great... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a Licensed Mental Health Counselor with 22 years of experience. With an additional credential as a Rehabilitation Counselor, I have spent a great deal of my career assisting individuals with any ... MORE
I have worked for 30+ years as a psychotherapist, have a BA from Washington University, a MS in Social Work from Columbia University and a PsyD in Cli... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+11 More
Treatment Approach
Accelerated Experiential Dynamic Psychot
...
+6 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I have worked for 30+ years as a psychotherapist, have a BA from Washington University, a MS in Social Work from Columbia University and a PsyD in Clinical Psychology from Yeshiva University. I treat ... MORE
I want you to experience joy, meaning, and connection in spite of your daily stressors. You can expect to gain self-awareness, emotion regulation an... MORE
Specialties
Anxiety, Depression, Family Conflict, Mu
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I want you to experience joy, meaning, and connection in spite of your daily stressors. You can expect to gain self-awareness, emotion regulation and conflict resolution skills, and an increased mot... MORE
Alexis Grevers, LMHC is a graduate of New York University with over five years of experience, specializing in therapy for individuals and couples. Ale... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Alexis Grevers, LMHC is a graduate of New York University with over five years of experience, specializing in therapy for individuals and couples. Alexis has extensive experience helping clients navig... MORE
I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on yo... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+19 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your sto... MORE
Hi there. I am licensed clinical social worker who has been working in the mental health field in different capacities since getting my MSW in 1993. I... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi there. I am licensed clinical social worker who has been working in the mental health field in different capacities since getting my MSW in 1993. I have worked with children, adolescents and more r... MORE
I am a Clinical Psychologist in private practice and hold a faculty appointment in the Division of Child and Adolescent Psychiatry at Columbia Univers... MORE
Specialties
Anxiety, Depression, Fertility & Reprodu
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a Clinical Psychologist in private practice and hold a faculty appointment in the Division of Child and Adolescent Psychiatry at Columbia University Irving Medical Center (CUIMC)/New York Presbyt... MORE
I’m a Licensed Clinical Social Worker and have been working in the field for 8 years helping people overcome barriers. Individuals who see me for th... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I’m a Licensed Clinical Social Worker and have been working in the field for 8 years helping people overcome barriers. Individuals who see me for therapy are typically dealing with anxiety, depressi... MORE
I have been working in the field for 10 years. I use empathy when working with my clients to create goals for each client in order for them to reach t... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I have been working in the field for 10 years. I use empathy when working with my clients to create goals for each client in order for them to reach their potential. I work with children, teens, young... MORE
Hi! My name is Michelle and I am a Creative Arts Therapist. I utilize all different modalities such as CBT, mindfulness, motivational interviewing, pe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+8 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+6 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi! My name is Michelle and I am a Creative Arts Therapist. I utilize all different modalities such as CBT, mindfulness, motivational interviewing, person centered therapy and DBT skills in my counsel... MORE
I am a clinician with over 10 years of experience with a passion for supporting clients through their healing journey to reach their fullest potential... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+6 More
Treatment Approach
Attachment-based, Mindfulness-Based Cogn
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a clinician with over 10 years of experience with a passion for supporting clients through their healing journey to reach their fullest potential and to maintain stable mental, emotional, and spi... MORE