Carol Pollock

Therapist

LMHC

Female

I am excited you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit from additional support and have the courage to ask for help. My approach is collaborative, client-centered, and solution-focused to effectively confront, challenge, and overcome barriers together. I am Licensed in the state of New York, Nationally Certified, a Credentialed Alcoholism and Substance Abuse Counselor in the state of New York and hold a Board-Certified TeleMental Health certificate. I specialize in working with adults experiencing difficulties with relationships, emotional regulation, substance use concerns, self-esteem, life transitions, stress management and any challenge that feels too big a barrier to overcome alone. I hope to connect and learn more about how we can achieve the goals you wish to accomplish with my support!.

About Carol Pollock

Top Specialties

ADHD Anger Management Anxiety Bipolar Disorder Depression Eating Disorders Family Conflict Grief Insomnia/Sleep Issues Peer Relationships Physical Health Condition Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gestalt Humanistic Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Rational Emotive Behavior Therapy (REBT) Schema Therapy Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

205 Hudson Street. New York, NY

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Carol Pollock's availability for new clients.

Carol takes multiple insurance plans including Aetna , Anthem and more.

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